Selfbloom أزهر من الداخل by : Nada Samman

Where is the way out away from all chaos and uncertainty?. It’s hidden somewhere but it’s firm and stable. Listen to try it out.

We all face experiences of disappointment and failure, loss and rejections. Although we can’t avoid such pain , we can learn to handle it in away of receiving and rising above. Listen to know more.

We can control our input, but we can’t control the outcome. We have to remind ourselves to let go of dominant mind if things don’t go our way. Find out how.

Today and now is the day you free yourself of anything that distracts from your best life . Take a chance to declutter your environment, your head and your life.

We as humans have aspects of our personality that we don’t want to accept. People act like mirrors reflecting us to see the real us. Listen to know more

Critical thinking skills affect us at every level of our lives. We use them in our personal and professional actions. Listen to find more

When the things that you do and the way you behave match your values, life is good and you’re happy and satisfied. But when they don’t align with your values, life is hard and you’re unhappy. Knowing your values will help a lot in making good decisions and taking actions . Listen to know more

Every ending is always a new beginning. When something ends, something new begins. There are four factors to abandon hard ends and grasp new beginnings . Listen to find out.

Optimism is a perception. It is a hopeful anticipation that events will be favorable. Optimism is something that we can practice and create in our minds and eventually reflects on our lives.

With our increasingly busy and stressful lifestyle, more of us are discovering the importance of being in nature. There’s no better way to wind down and clears the mind than nature . Listen to be connected.

At some points in our lives, we stop being kids and start being adults . We hide all kids thinking and thoughts in a serious and controlled ways of adults. There is a lot of hidden potential in thinking like a child . Listen to find out.

I tend to name my car and my plants to make them closer and fit in my world . I name my little things and talk to them . I believe they listen and understand me . Listen and find out

Body and food connection is the long lasting relationship. What strategy you can apply while eating to keep connected? Listen and find out

The power of imagination can serve you and change your reality , learn the imagination technique , apply it on your daily routine.

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