Self of You Podcast

Continuing on the topic of mental health struggles, I offer insight to how what we think and worry about contributes to our adverse mental states. I teach from Romans 12:2 and Matthew 6:19-30 extra verses to meditate on to begin to seal in your Christ identity are Deuteronomy 28:13 Psalm 139:14 Ephesians 2:10 I Peter 2:9-12 and Psalm 37:25. Meditate on these! Write them down and say them daily

People can make us feel like we aren’t worthy or that we’re not enough or in some cases too much!!! I encourage you to embrace who God is molding you to be and to build your identity in Him and not by others standards. You are fearfully and wonderfully made!!! Focal verses Psalm 46:10 Psalm 139:13-18 1 Corinthians 2:9

I teach the importance of giving WITHOUT expecting anything in return. Free yourself from repo man syndrome LOL!! focal verses Luke 6:30-38 and 2 Corinthians 9 6-15

In this episode, I encourage you to move toward a mentality of prioritizing rest. I explain how God rested after creating Heaven and Earth; and I encourage you to come to Jesus and cast your cares to Him as the first step in entering a rest period in your life. Scripture references Genesis 2:1-4 and Matthew 11:28-30

In this episode I walk through Deuteronomy 8; showing how our lives are more than our external environment. I show how God’s command is how our lives our sustained. Obedience to His commands will lead us to our Promised Land! Matthew 4:4, John 2:1-11 and Deuteronomy 8 are focal texts.

I talk about my depression and how God delivered me from it! I talk about a custom of this world that needs to be eradicated lol I encourage you to change your mental health by getting in the word and allowing God to transform your mind. Focal verse Romans 12:2

I talk about the magnitude of God’s “yes”. God is in agreement with what you want; but we have to go about it getting it His way! He’s in agreement with us being reclaimed Him no matter what we have done. This blessed me and I pray it blesses you! **shortly after recording this, God sent an unexpected blessing to my door. There is power in your obedience to Him!!!!

I explain the importance of speaking life and understanding that what we say brings about fruit in our lives. I encourage you to begin to be mindful of what you say about yourself. I encourage you to download the Bible app and start Bible plans and mark verses that you’ll use to combat the negative thoughts and emotions that you are experiencing. I encourage you to believe YOU HAVE THE POWER TO ES...

I encourage you to continue on this path and to relinquish control to God. I speak from the heart with all understanding and compassion; and with a sense of urgency to surrender control to God to escape the Alpha Mentality

Reflection offers the opportunity for strength and confidence! Hebrews 11 give us a list of stories to reflect on to help us get closer to the character of God and build our faith and trust in God! Hebrews 12 1-3 outline the outcome of reflection. Your framework for prayer is complete!

I explain the 4th foundational principle…refer. The devil got busy in this episode! I chose to publish because there’s nothing that’s going to stop what God has ordained! I pray this blesses you!

Prayer” Is such a vast topic and one of the most misunderstood practices in our society. I outline the basic frameworks when formulating a prayer, with hopes of taking the stigma out of it. I explain 3 of the 5 foundational principles to formulate an effective prayer: Reverence Request and Release

Prayer is imperative in order to establish a relationship with God! I walk through Matthew 6:9-13 and show you that you have the power to pray and based on the scripture, outline key components to have in your prayers. God wants to hear from you! Focal verses Matthew 6: 9-13 and Philippians 4: 6-7

Want to know how to unlock your championship level… just like the Michigan Wolverines and Coach Dawn Staley? Press play! Scripture references 1 Corinthians 12: 4-11; Matthew 6:4; Hebrews 6:11

We’ve all said it. God don’t like ugly. But I offer a different perspective. Scripture references Psalm 51:10 Galatians 5:22-23

I explain the roots of where we learned to speak about ourselves and explain the benefits of changing the way we speak to ourselves by getting into the word of God. Psalms 19:14 NLT focal verse

I explain importance of vulnerability in the healing process and offer guidance on how to begin. Lots of good stuff in this one!

I cancel any attack of the enemy concerning your birth! God purposed you when you were created! No matter how your life began, how crappy it was; God has a purpose for it!

In this episode, I share the challenge that God gave me that started my journey back to Him; and I also extend that challenge to you. We live in an era of social media challenges, where it requires us to act out something.... and they don't always end well when we try them. The Jesus Challenge is one that won't hurt or harm you, but will result in you living the abundant life you are seeki...

In this episode, I explain the importance of living a life in freedom through Christ, and begin sharing the "how". We know he offers freedom, but we are not often taught how to find the instructions to make it happen. I share what put me on the path back to Him. Trust God and know that He has your best interest in mind!