Self Life Love with Dr. K

In this episode, Dr. K jumpstarts the new year by celebrating the birthday of her daughter while reflecting on the impact of purpose and its pursuit. A day to celebrate indeed. Enjoy!

Welcome to Season 8! In this episode, Dr. K celebrates her birthday aka K Day as she moves through her life acknowledging the works of her higher being, her higher power. Today marks a new day and LIFE for her. Enjoy!🩷

In this episode, Dr. K discusses the movie Barbie and how the path of this classic doll has paved a way in her life, both inside and out.

In this episode, Dr. K shares how a little sticker from a coffee shop, can be a great reminder about what we really have control of…ourselves.

In this episode, Dr. K examines the impact of authenticity and how our individual actions determine it all.

In this episode, Dr. K shares her therapy experience with you as well as the impact therapy can have in one’s life, including her own.

In this episode, Dr. K celebrates the birth of her second born with a song and a say about motherhood. Happy Birthday Noah!

In this episode, Dr. K reflects on the impact of judgment and the story of Moses. In the end, GOD is the judge of the highest court. Make your good deeds and works count❤️

In this episode, Dr. K shares her reflection on being the Phenomenal Woman that her favorite aunt believes her to be. What she finds is that she believes it too. The Phenomenal Woman lies within…you have to discover her. Enjoy!

Welcome to Season 7! In this first episode, Dr. K reflects on her hiatus of highs and lows. She reflects on her mission towards self-discovery. Her SELF, her LIFE & her LOVE.❤️

In this episode, Dr. K reflects on her recent birthday and how the impact of evolution has shaped her life and has become her priority.

In this episode, Dr. K explains the importance of silence and how tapping into our sense of self, is the key to our sense of space.

In this final episode of Season 4, Dr. K finally shares her story and her side with all of us. She defines how she became a survivor through time and through love.

In this episode, Dr. K welcomes one of her besties and guest host Khonnie as they discuss the impact of a recent break-up. Will Khonnie believe in love again? Find out in this week’s episode!

In this episode, Dr. K is on the road at the beach in Hilton Head, South Carolina. As you capture the waves in the background, reflect on your own self-care and imagine what that looks like for you. Self-care first.

In this episode, Dr. K reflects on Mother’s Day and the impact of being a mother and having one. Perspective is key.

In this episode, Dr. K shares her perspective on spirituality and the impact loving the Lord has had on her life.

In this episode, Dr. K explores the concept of personality types and how knowing your own can impact your personal and professional relationships.

In this episode, Dr. K celebrates the highs and lows of the historical moment and confirmation of Ketanji Brown Jackson, the first Black woman to serve on the United States Supreme Court.

In this episode, Dr. K shares her point of view about what happened at the Oscars and how what we observed in real time becomes a piece of us all.

In this episode, Dr. K shares her thoughts on the importance of celebrating self and being comfortable in that space. Does celebrating you make you uncomfortable? If so, celebrate anyway, create a space that you can. Why? Because you are worth it!

In this episode, during a play date at the playground, Dr. K welcomes one of her best friends to the platform to discuss wedding bliss & bells. Ms. Summer Payne shares some of her thoughts on becoming Mrs. Carter.

In this episode, Dr. K acknowledges the impact of support and resilience through music and self-awareness. She explores how teaching moments and finding things that we love, sharpens who we are by preparing us for the next step in life. Life is precious…and it is ours.

In this episode, Dr. K reflects on the importance on staying purpose driven without distraction. What does your finish line look like? In her eyes, she sees gold.

In this segment of LOVE, Dr. K shows appreciation and gratitude to the many beautiful women she calls her sisters and saviors in her life. Friendships are important. Sisterhood is golden.