Self Improvement

Teaching and learning are important processes that are linked to the acquisition of knowledge, values, traditions, skills, behaviors. These two processes are two ends of knowledge acquisition process. “A teacher is a compass that activates the magnets of curiosity, knowledge, and wisdom in the pupils.” — Ever Garrison “The greatest sign of success for a teacher…is to be able to say, ‘The children...

Expressing gratitude can be as simple as saying a heartfelt “thank you”, but it can make a big difference in our relationships with others. “Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” — Henri Frederic Amiel “Gratitude is the inward feeling of kindness received. Thankfulness is the n...

The secret of health, happiness, and long life: If you simply learn how to accept and express love, you will live longer...be happier...grow healthier. For love is a powerful force. - Alfred Armand “The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure.” — Tibetan Proverb “A long life may not be good enough, but a good life is long enough.” — Benjam...

Empowerment is defined as the granting of the power, right or authority to perform various acts or duties. It means you are given the agency and resources to accomplish the given task. “Wealth is not about having a lot of money. It’s about having a lot of options.” —Chris Rock “Wealth is not a material gain, but a state of mind.” —Gerry Gillies “The real measure of your wealth is how much you’d be...

Willingness is our ability to go with the flow. The practice of radical acceptance with our situation and what life gives us and to be an active participant. “Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it,...

Wisdom is the use of one's knowledge and experience to make good judgements. Wisdom is the interpreting and understanding of knowledge that leads to greater insight. “Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” — John Wooden “The two most important days in your life are the da...

Sustainable development accepts environmental protection, social and economic development, including women's empowerment. Women's empowerment and achieving gender equality help society to ensure it. “Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” —Oprah Winfrey “Our generation is becoming so busy trying to prove that women can do what men can do...

Youth empowerment is a process whereby young people gain the ability, authority and agency to make decisions and implement change in their own lives and others as well. “I am not what happened to me, I am what I choose to become.” Carl Jung “If governments are unwilling to lead when leadership is required, people must. We need a global grass-roots movement that tackles climate change and its fallo...

Self-reflection is a mental process to grow your understanding of who you are, what your values are, and why you think, feel, and act the way you do. “Your higher self lives in a state of oneness with the highest potential within you, as well as the highest potential within all of humankind. It acts as your conscience, knowing innately that you will only be happy when you treat others as you would...

The idea of sustainability is often broken down into three pillars: economic, environmental, and social—also known informally as profits, planet, and people. “Sustainability is a part of our ‘rise’ philosophy. You can not rise if you take more from the community than you put back.” — Anand Mahindra “When sustainability is viewed as being a matter of survival for your business, I believe you can cr...

Leadership is an action in which one person guides those around them to move from one point to another. It is defined as the action or act of guidance of leading a group of people or an organization. “A servant leader shares power, puts the needs of employees first, and helps people develop and perform as highly as possible. Not only is this leadership style grounded in ethics and empathy, it has...

WE Schools is a year-long education program that aims to nurture empathy and compassion by engaging students and teachers in local and global actions through classroom and after-school curriculum. “The greatest discovery of all time is that a person can change his future by nearly changing his attitude.” Oprah Winfrey “The people around you become your teachers and their lessons are ones that eith...

Mental clarity is often considered a form of wealth, as it significantly influences one’s ability to make informed decisions and manage stress effectively. “Clarity is the secret. Clarity is the weapon. Make it clear. See it happening. Make it clear. See it becoming.” — Aisha S. Kingu “I look at the human life like an experiment. Every new moment, every new experience, tragic or otherwise, is an o...

Mindful vision involves the practice of being present and aware during meditation allowing individuals to notice their thoughts, emotions and sensations without judgement. “You only have control over three things in your life — The thoughts you think, the images you visualize, and the actions you take.” — Jack Canfield “Your visions will become clear only when you look into your own heart. Who loo...

Patience & silence are both considered virtues that contribute to personal growth & emotional strength. Patience or forbearance is the ability to endure difficult or undesired long-term circumstances. “First they ignore you. Then they laugh at you. Then they fight you. Then you win.” — Mahatma Gandhi “Make your ego porous. Will is of little importance, complaining is nothing, fame is nothi...

Daily affirmations are positive statements that empower individuals to cultivate a positive mindset & boost self-esteem. “Once you replace negative thoughts with positive ones, you’ll start having positive results.” — Willie Nelson “Showing up as your authentic self gives others permission to do the same. That can change the world.” — Shereen Sun “Think thoughts that make you feel good, make c...

A creative work is a manifestation of creative effort in the world through a creative process involving one or more individuals. “Creativity is seeing what everyone else has seen, and thinking no one else has thought.” — Albert Einstein “There is no doubt that creativity is the most important human resource of all. Without creativity, there would be no progress, and we would be forever repeating t...

When you find yourself on a downward spiral, it’s okay to pause. Take a breath. Allow yourself to rest. We’re not machines; we’re human beings with emotions, limits, and needs. “You should never give yourself a chance to fall apart because, when you do, it becomes a tendency and it happens over and over again. You must practice staying strong, instead.” — Elizabeth Gilbert “It all begins and ends...

A Consistent Source of Hope. Encouragers see circumstances and conditions as changeable. A Genuine Heart for People. Encouragers demonstrate a real and loving concern for people. “We can improve our relationsships with others by leaps and bounds if we become encouragers instead of critics.” — Joyce Meyer “There is no such thing as a “self made” man. We are made up of thousands of others. Everyone...

Starting from today is a great replacement for as of today, as it is a phrase that is equvalent in practically every meaning. “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson “Today is not just another day. It is a new opportunity, another chance, a new beginning. Embrace it.” — New Opportunities Quotes “Hit the reset button. Whatev...

To answer who is an author under copyright law, an author is the person who creates an original work, like a book, song, or painting & fixes it in a tangible form such as writing it down or record it. The work needs to show some creativity, but it doesn’t have to be highly innovative. For example, a novel or a photograph can be copyrighted, but titles or short phrases usually can’t. Usually, t...

Resilience represents an ability to handle life’s setbacks and is an overall representation of adaptability. People who remain calm in the face of disaster possess strong resilience. “You have a right to your actions, but never to your actions’ fruits.” — Bhagavad Gita “Without commitment you’ll never start. Without consistency you’ll never finish.” — Denzel Washington “Resilience is accepting you...

Clarity wins refers to the idea that clarity in communication, leadership and decision making leads to better outcomes and greater effectiveness. Clarity helps to eliminate confusion, fosters trust. “Clarity is the most important thing. I can compare clarity to pruning in gardening. You know, you need to be clear. If you are not clear, nothing is going to happen.” — Diane Von Furstenberg “The best...

We all have a comfort zone. Like a turtle, we feel safe inside our shell, but to change your thinking, one must be willing to step out of that shell no matter how much that shell feels like home. “It all begins and end in your mind. What you give power to, has power over you, if you allow it.” — Leon Brown “Your mind is a powerful thing. When you fill it with positive thoughts, your life will star...

Good habits are positive behavior that you continually practice. Some examples of good habits exercising, eating healthy & more. Greatness can help you build healthy habits & daily routines tha flow. “Consistency in good habits leads to remarkable results.” “Small habits pave the path to significant achievements.” “Choose habits that align with your dreams.” “A disciplined mind fosters pos...