Rafael Eliassen
Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 support? You can apply to get consulting with Rafael personally: https://www.erafael.com/
Author
Rafael Eliassen
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Crush All Your Goals In 2022 Like This 05.01.2022 8:56
In this episode, I share with you how you can crush your goals in 2022! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
Why You're Not The Main Character Of Your Life 22.12.2021 6:42
In this episode, I share with you why you are not the main character in your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
Why You’re Not Happy (Becoming Happy All the Time) 15.12.2021 7:31
In this episode, I share with you why are not happy in your life and how to become happy all the time! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/ Why You’re Not Happy Becomi...
3 Money Mindset Mistakes Keeping You POOR 08.12.2021 9:44
In this episode, I share with you three mindset mistakes that is keeping you poor! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
How To Be More Consistent 01.12.2021 6:31
In this episode, I share with you how you can be more consistent in your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #MoreConsistent #ConsistencyIsKey #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
If You’re Still Stuck Overthinking, Listen to This! 24.11.2021 7:02
In this episode, I share with you why you are still stuck in your life and how you can fix it :D Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
Take Care of Yourself FIRST 17.11.2021 5:23
In this episode, I share with you why you should take care of yourself first. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
How I Work ONLY 4 Hours a Day | How to Stay Focused 20.10.2021 5:36
In this episode, I share with you can effectively work 4 hours a day and stay focused. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
"I Can't Stick To My Habits" (HERE'S WHY) 13.10.2021 6:22
In this episode, I share with your why you keep getting stuck in your habits and how you can improve that. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
How to Never Make a Mistake Again 06.10.2021 5:46
In this episode, I share with you how you will never make a mistake again! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
The Truth About Success 29.09.2021 6:41
In this episode, I share with you the truth about success! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #TruthAboutSuccess #SuccessTruth #Success #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
Why You Have No Self Control 22.09.2021 7:07
In this episode, I share with you why you have no self control! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
The Mindset That Makes Tough Times Easy 15.09.2021 6:21
In this episode, I share with you how with the right mindset it will make tough times easier! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
Stop Trying to Figure Your Life Out! 08.09.2021 7:04
In this episode, I share with you why you should stop trying to figure your life out! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
No Bullshit Guide to Getting Rich on The Internet 01.09.2021 8:59
In this episode, I share with you a no bullshit guide to getting rich on the internet! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
Take Back Control of Your MIND! 18.08.2021 8:06
In this episode, I share with you how you can take control of your mind back! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #ControlYourMind #MindControl #ControllingYourMind #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliass...
Why Your Life Never Changes Groundhog Day Effect 11.08.2021 7:03
In this episode, I share with you why your life never changes and feels like you are experiencing a groundhog day effect. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #LifeNeverChanges #GroundhogDayEffect #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: h...
How to Increase Your Self Awareness 04.08.2021 5:51
In this episode, I share with you how you can increase your self awareness! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #IncreasingSelfAwareness #SelfAwareness #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
BEFORE you give up, do this! 28.07.2021 7:24
In this episode, I share with you with you should do before you give up! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
Give Yourself More Patience With This New Strategy 14.07.2021 10:13
In this episode, I share with you the importance of being more patient with yourself! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #BePatient #GiveYourselfPatience #LearnToBePatient #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafa...
Be Honest With Yourself! 07.07.2021 5:13
In this episode, I share with you the importance of being honest with yourself Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #BeHonest #BeingHonest #Honesty #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
It’s Time to Let Sh*t Go! 30.06.2021 4:07
In this episode, I share with you how you can let sh*t go! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #LettingGo #LettingThingsGo #LetGo #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
4 Actual Real Ways to Practice Self Love 23.06.2021 4:52
In this episode, I share with you four real ways for you to practice self love! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) 1. Know what season of life you are in right now 2. Self talk: What are you saying about yourself? Especially about yourself 3. Switch your source of fuel 4. Allow yourself to switch from quick gratification sources to more long term gr...
How to Stop Being Tired All The Time 16.06.2021 7:56
In this episode, I share with you how you can stop being tired all the time! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #NoMoreTired #TirednessGone #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
Why You Care So Much (and How to Stop) 09.06.2021 6:00
In this episode, I share with you why you should stop caring so much about other peoples opinions. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/
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