Best You 2025

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.

Author

Best You 2025

Category

Education

Latest episode

Jul 11, 2026

Where to listen?

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Episodes

"Be like a flower, survive the rain but use it to grow." 20.12.2018

When adversity and challenge presents itself, weather its effects and let it be fuel for your growth.

Turn "Go" Into "Let's Go" 19.12.2018

As a leader, you can place yourself by your team's side by using "we speak". Give it a try and see how your team responds.

Acknowledge Multiple Interpretations 18.12.2018

Have an open mind to other viewpoints. Just because you see something one way doesn't mean it can't be seen another.

Monday Messaging with Superfan Company CEO Kim Kaupe 17.12.2018

Shake of the week day blues by changing your internal thought patterns!

Recap 12/15 15.12.2018

See you next week!

90 Day Rule with CEO Luke Nesler 14.12.2018

If you want to make something happen, set a goal and an action plan for that goal, then go head down and execute for 90 days.

"The past is in your head. The future is in your hands." 13.12.2018

We can't change the past, but we can create our future!

Order Without Looking at the Menu 12.12.2018

Practice your public speaking and make eye contact by giving your server the attention they deserve.

Work Life Integration with Paul Carrick Brunson 11.12.2018

It's not about work-life balance anymore. We can't expect to completely separate the two... now it's about work life integration!

Build Systems 10.12.2018

Take the time to create a framework that you can use often. It will make you more efficient with your energy and time.

Recap 12/8 08.12.2018

See you next week!

Check Your Bank Account 07.12.2018

Featuring Irene Whalen, we talk about financial responsibility and how to be accountable to keeping your budget.

"Give thanks for a little and receive a lot" 06.12.2018

Small moments of appreciation can have large effects!

Keep Others in the Loop with Bradley Tusk 05.12.2018

As a leader, one thing you can do to earn the respect of your team is to keep them in the loop. Whether or not you use their feedback, they feel validated if they know their voice is heard.

Brush Your Teeth with the Opposite Hand 04.12.2018

It doesn't sound real but hear it out - at the very least you'll have a new way of thinking!

Moral Licensing with Best-Selling Author Nir Eyal 03.12.2018

This is a very interesting concept and brand new to me. In this tip Stanford MBA Nir Eyal explains how moral licensing affects our behavior, and how we can overcome it.

Recap 12/1 01.12.2018

Have a great weekend!

How to Stop Going Toward Pleasure and Instead Go Toward Happiness with Lucia Giovannini 30.11.2018

The brilliant Italian reminds us to look beyond immediate pleasure and make decisions that bring us longterm happiness.

"Choose to be an Optimist" with Simon Sinek 29.11.2018

Thursday positivity this time coming from the renowned Simon Sinek. In this tip he articulates how the way we view our circumstances is our choice, and optimism wins.

Do Something For Yourself 28.11.2018

Take care of yourself at all costs, and that means taking time off to do the things you need to do for your overall well-being.

Find Your Blind Spots 27.11.2018

We all have our weaknesses, it's best to identify them so you can overcome them.

Patience with Kim Kaupe 26.11.2018

Be patient! And here is why...

Recap 11/24 24.11.2018

Monday - "I don't have time" vs. "it's not a priority" Tuesday - How to Win with Gary Vee Wednesday - Overcome Activation Energy Thursday - Genuine Gratitude on Thanksgiving Friday - How to Admit when we are Wrong

How to Admit When We Are Wrong 23.11.2018

Admitting fault contradicts our evolutionary biology, but plays an important role in modern relationships and social circumstances.

Genuine Gratitude on Thanksgiving 22.11.2018

When you are prompted to share what you are thankful for this year, choose something that is personal and has meaning.

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