Best You 2025

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.

Author

Best You 2025

Category

Education

Latest episode

Jul 11, 2026

Where to listen?

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Episodes

A "Remember To Do This" Technique 19.03.2019

Cross your fingers to remember something. And listen to find out why!

Will Power Workouts 18.03.2019

Will power is like a muscle. It can be grown with time!

Weekend Recap March 16th 16.03.2019

Have a great one!

Organize Your Laptop Desktop 15.03.2019

Your desktop is your virtual workspace. Take care of it!

"Good things are coming. Can you feel it?" 14.03.2019

Just sit back and watch them play out!

Goal Advice - A Case Study 13.03.2019

How did we get Zach to start waking up earlier? We addressed the core issue - Don't snooze!

Go Out of Your Way 12.03.2019

Find moments to think of others, and do something to help them out!

Accept Feedback 11.03.2019

Take criticism as constructive feedback, no matter who the source or what's the cause.

Weekend Recap March 9th 09.03.2019

Enjoy your weekend!

Subtracting Vs Adding 08.03.2019

What's better - less of something bad, or more of something good?

“The meaning of life is to find your gift. The purpose of life is to give it away.” 07.03.2019

Find your gift, then apply it to be impactful!

Do Not Change Your Nature 06.03.2019

As explained in this very meaningful story. Have a listen!

Things That Happen To You Vs. Things That Happen For You 05.03.2019

How do events play out in your life - are you a byproduct of those events, or are they necessary steps on your path?

Use Data to Uncover Deficiencies with Dr. Phil Wagner 04.03.2019

Data is the truest feedback you can receive.  Embrace it to make a change.

Swish's Six Ethics of Life 01.03.2019

Something thoughtful for a Friday! Where do you stand on these spectrums?

"Don't stop dreaming just because you had a nightmare." 28.02.2019

Don't let a few setbacks get you down. Keep your vision alive with a belief that the best is yet to come!

Do What You Would Do For Free with Daymond John 27.02.2019

Passion and genuine interest will take you farther than anything else ever could. Embrace it and dedicate your life to doing something you love!

The Theory Behind Eliminating "Um" in Speech 26.02.2019

The word "um" is a filler.  Usually fillers are used to communicate that you want to continue speaking, implying that you shouldn't be interrupted.  But fillers do a lot of other things to your communication too...

"The best time to plant a tree was 20 years ago." 25.02.2019

Sure, it would be great if we could reap the benefits of our hard work immediately. But that's not how it works, or how it's supposed to work!

Weekend Recap Feb 23rd 23.02.2019

Have a killer weekend!

Own Misunderstandings 22.02.2019

If there is a lapse in communication, take responsibility for it. It will help immensely down the road!

“Happiness is found when you stop comparing yourself to other people.” 21.02.2019

Be independent in how you evaluate your own success and your life will find more positivity.

Test and Experiment 20.02.2019

In order to find that right level / homeostasis, we need to figure out exactly where that is.  Do it by testing!

Divine Discomfort Feat. The Greatness Foundation's Mike Sherbakov 19.02.2019

If something feels off, get to the root of it.  We need to relearn to trust our instincts!

Write and Revisit 18.02.2019

This is a great technique for dealing with problems / concerns in an unemotional state.

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