Self Improvement Daily

While our perception of things might suggest that things aren't as difficult as they used to be, it's important to think of the real reason why that might be the case.

Rationalize = "Rational lies". Your comprehension needs to go beyond assimilating new information into your previous belief system.

Monday - How I Violated a Core Principle Tuesday - What are you proud of about yourself? Wednesday - How I Manifested Rescuing a Dog Thursday - "When things are good, be grateful. When things are bad, be graceful." Friday - Stay Out of the Drama

Drama is never productive. Avoid it at all costs!

Good, bad, up, down, left, right - No matter what there is always an appropriate response. Choose to have humility and elegance as a cornerstone to your behavior.

After a long search, I finally found the lost dog because my external state had to match my internal reality.

This question is really clever - It's a a self-care practice disguised as a reflection prompt. It is so important to recognize and appreciate your own value every day!

I made a decision last week that violated a core principle of mine, but as with anything there's a lesson embedded within it.

Fitness entrepreneur and digital marketing expert Chalene Johnson breaks down the pillars she uses in her life to be happy and successful.  Learn more about Chalene at www.chalenejohnson.com

Monday - Being Less Judgmental Tuesday - "Now I Remember" Moments Wednesday - You CAN Change Someone's Life with Adam Braun Thursday - "Spread love everywhere you go." Friday - It Is Enough with Chalene Johnson

It's healthy to have an ambition to pursue your potential, as long as you also have the balance that you accept what you have already done as enough to make you happy. Your value doesn't exist in what you're trying to do, it's within who you presently are.  This is an important point from Chalene Johnson, our next interview guest.

You have SO MUCH love to give! Let it ripple and effectuate many. 

As small and insignificant as your contribution might seem, it makes a real difference. Adam Braun grew small acts of service into an international movement, and you can too!

Sometimes it seems like your memory is playing tricks on you, but it's just your natural systems kicking into gear!

Your judgment of others is born in your own insecurities. Your understanding of something else is merely a projected reflection of yourself. 

Monday - Elevate Everyone with Sarah King Tuesday - "Masks" Spoken Word by Adam Roa Wednesday - Garrain Jones' Wheel of Power Thursday - "You do you." Friday - Complex Problems Require Simple Solutions

Just because something is complicated and difficult to understand does not mean that the most appropriate solution is designed with complexity. In fact, a good rule of thumb is: The simpler the better.

You do you, and I'll do me.

Want an easy exercise that will show you what level you're living at and what you're potential is?

Yes, we're all wearing masks to protect ourselves from our new threat. But is that concept much different than it used to be? It's time for a new era of maskless authenticiy. Learn more about Adam Roa at www.thecreatecommunity.com and @adam.roa on Instagram.

Is it possible that you can satisfy your needs for meaning and fulfillment while also serving other in an impactful way? It absolutely is, and that's the win-win dynamic we should all strive for. We'll be talking about this and more in Purpose Chats. Email selfimprovemetndailytips@gmail.com to claim your spot in this free workshop!

Garrain Jones has one of the most inspiring "rags to riches" stories I've ever heard, and he accomplished it simply through mindset. In this conversation we talk about the power of the mind, perspective, BLM and racial inequality, self-expression, and your inner child. Recommended podcast episodes: Garrain on David Meltzer's The Playbook and Garrain on Mark Metry's Humans 2.0 Follow Garrain @garra...

Monday - Exercise, Yay! Tuesday - Pursuing Purpose Wednesday - A Calm and Harmonizing Focus (Promotion: SKARA CBD Oils) Thursday - “Keep looking up, that's the secret of life.” - Charlie Brown Friday - Abundance at Rock Bottom with Garrain Jones

Sometimes you need to have something taken from you to make space for what you deserve.

While I don't know if it's the secret to life, keeping your head up helps you move forward in a productive way!