Best You 2025
Self Improvement Daily
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.
Author
Best You 2025
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
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Episodes
"Nothing is more important than loyalty." 28.01.2021 2:01
When you think of loyalty you think of how you relate to everything else. But understand your external loyalty is just a measure of what you think about yourself. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
Give Yourself A Hug 27.01.2021 1:57
With minimal person-person interaction we need to make sure we're getting our daily does of oxytocin! Give yourself a squeeze! It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
The Social Multiplier Effect 26.01.2021 1:54
Those who you surround yourself with play a strong role in who you become. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
The Difference Between Manipulation and Persuasion 25.01.2021 1:57
The key differentiator is the intention - How is the person receiving the message being affected? If it's possible there's a positive outcome, that's persuasion. If it assuredly presents a negative outcome, that is manipulation. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
SISD #44 - The Practice of Happiness with Nataly Kogan 24.01.2021 35:54
In this interview with Happer.com founder Nataly Kogan, we talk about the real things you can do TODAY to start living a more joyful life. Learn more from Nataly by visiting her website , reading her book "Happier Now" or signing up for Awesome Human Hour which is live every Wednesday.
Weekend Recap 1/18 - 1/22 23.01.2021 2:28
Monday - "Darkness cannot drive out darkness" Tuesday - Algorithmic Vs Heuristic Tasks Wednesday - What It Represents Thursday - "Always stay humble and kind." Friday - Acknowledging Emotions with Nataly Kogan It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
Acknowledging Emotions with Nataly Kogan 22.01.2021 1:57
"What you resist persists." In order to overcome difficult emotions you need to give them a voice and process them. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
What It Represents 20.01.2021 2:01
Things aren't always as they appear to be at face value, they're more about what it represents. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
Algorithmic Tasks Vs. Heuristic Tasks 19.01.2021 2:01
Depending on whether a task follows a procedure or if it's creative, you need to think about providing the right rewards systems. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
"Darkness cannot drive out darkness." - MLK 18.01.2021 2:01
In honor of one of the best leaders to ever exist, let's take a moment to be self-aware and practical about the way we relate to current events. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
Weekend Recap 1/11 - 1/15 16.01.2021 2:18
Monday - You Already Know What You Need To Hear Tuesday - Managing Disappointment Wednesday - 1% Every Day = 3800% Every Year Thursday - "Be You" Friday - Struggle and Progress It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
Struggle and Progress 15.01.2021 1:59
While struggle often involves oppression and inequity, it leads to growth. No struggle no progress. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
"Be you." 14.01.2021 1:52
“Be yourself. Everyone else is already taken.” It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
1% Every Day = 3,800% Every Year 13.01.2021 2:01
It's quite simple. Small gain lead to massive results over time! 1%, or even .1% every single day will change your life. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
Managing Disappointment 12.01.2021 2:01
There's nothing worse than when someone is disappointed in you. Listen to this episode to learn how to work through disappointment and get people back on your side! It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
You Already Know What You Need To Hear 11.01.2021 2:16
It's true, no one knows better what you need for YOUR life. But sometimes it helps to hear it from someone else to kick it into gear! If you're interested to explore working one-on-one with me, send me an email to selfimprovementdailytips@gmail.com and we can chat about how we can get you feeling more confident and productive!
SISD #43 - Attitude of Gratitude with Ricky Mendez 10.01.2021 30:25
Free event hosted by Ricky Mendez with Tom and Lisa Bilyeu: Today Is The Greatest Time To Be Alive! Register Here. In this interview elite implementational speaker Ricky Mendez and I (Brian) talk about taking action, gratitude, failure, and perspective. Have a listen!
Weekend Recap 1/4 - 1/8 09.01.2021 2:16
Monday - It's Good To Feel Guilty Tuesday - Did I Do My Best To... Wednesday - See Your Future Thursday - "Winning doesn't always mean coming in first." Friday - The Universe Rewards Consistency with Ricky Mendez
The Universe Rewards Consistency with Ricky Mendez 08.01.2021 2:13
It's not about scale or intensity of brain activation, it's about consistency and frequency of activation. Listen to today's tip to learn why! It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
"Winning doesn't always mean being first." 07.01.2021 2:09
When you think of winning, do you always think of losing? That doesn't have to be the case. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
See Your Future 06.01.2021 1:58
If you want to start gravitating toward a certain future you need to connect with it in the present. The best way to do so is by seeing it. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
Did I Do My Best To... 05.01.2021 2:01
Evaluate your performance based on the effort! Day in, day out, that's the only thing you can control. It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !
It's Good To Feel Guilty 04.01.2021 1:57
Don't let the word "guilty" make you draw the wrong conclusions. With guilt there's an acknowledgment that you want things to be different moving forward. Have you registered for the free New Years Resolution setting workshop yet? Start 2021 off right by establishing what you want to stand for and creating an action plan to realize it! Register now at www.yourlife2021.com to seize everything the N...
Weekend Recap 12/28 - 1/1 02.01.2021 2:09
Want to see my favorite tips from 2020? Visit bit.ly/SID20TIPS Monday - Create Necessity Tuesday - Stepping Out Of Your Comfort Zone with Joel Brown Wednesday - Slow And Steady Wins The Race Thursday - My 20 Favorite Tips of 2020 Friday - Task Orientation
Task Orientation 01.01.2021 1:58
In the face of major goals it's important to see the path by breaking it down into smaller micro-goals / tasks. Have you registered for the free New Years Resolution setting workshop yet? Start 2021 off right by establishing what you want to stand for and creating an action plan to realize it! Register now at www.yourlife2021.com to seize everything the New Year has to offer you!
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