Best You 2025

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.

Author

Best You 2025

Category

Education

Latest episode

Jul 11, 2026

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Episodes

Practice, Practice, Practice 23.03.2021

You can't expect to do something well if you haven't put in the work to prepare. Recently I shared a video about my PM Bookend / Evening routine. Did you see it? Visit the Self Improvement Daily website and I'll send it to you!

Perfectionism Is Procrastination 22.03.2021

Perfectionism keeps you from taking action until things are exactly right. Sounds like a convenient way to avoid taking action at all if you ask me! Recently I shared a video about my PM Bookend / Evening routine. Did you see it? Visit the Self Improvement Daily website and I'll send it to you!

SISD#48 - Passion with Kira Day 21.03.2021

Kira Day, founder of The Passion Centre teaches us not only what passion is, but what we can do to pursue it in our lives. You can connect with Kira by visiting her website ( www.thepassioncentre.com ) or adding her on LinkedIn .

Weekend Recap 3/15 - 3/19 20.03.2021

If you want to see the video of my PM Bookend / Evening routine visit www.selfimprovementdailytips.com/resources/pm-bookend . Monday - Emergent Strategies Tuesday - Setbacks and Setups Wednesday - PM Bookend Thursday - "It must be nice..." Friday - Passion Requires Meaning with Kira Day

Passion Requires Meaning with Kira Day 19.03.2021

Passion = Meaning x Investment. If you want to be enthusiastic in your approach to something, it needs to mean something to you. Recently I shared a video about my PM Bookend / Evening routine. Did you see it? Visit the Self Improvement Daily website and I'll send it to you!

"It must be nice..." 18.03.2021

Instead of sarcastically saying "It must be nice...", see that it really is nice to have everything you do. Recently I shared a video about my PM Bookend / Evening routine. Did you see it? Visit the Self Improvement Daily website and I'll send it to you!

Have a PM Bookend 17.03.2021

In this episode I talk about my new nightly routine, and I made a video about all of the things I designed into my environment to do it consistently. Want to see the video? Visit www.selfimprovementdailytips.com/resources/pm-bookend .

Setbacks and Setups 16.03.2021

That obstacle in your path, is it setting you back on your journey or is it setting you up for a unique opportunity? Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com !

Emergent Strategies 15.03.2021

In exploring deliberate strategies and emerging strategies, we can better position ourselves to make the most of the dynamic context we find ourselves within. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com !

Weekend Recap 3/8 - 3/12 13.03.2021

Monday - Celebrate Women Tuesday - Things Take Time Wednesday - Break Down The Dream Into Smaller Goals Thursday - "Smiling means friendship to everyone." Friday - Making Mistakes

Making Mistakes 12.03.2021

It's human to make mistakes... how are you going to bounce back from them? Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com !

"Smile means friendship to everyone." 11.03.2021

Featuring a quote from the infamous It's A Small World, you'll start to realize the role a smile plays in society and how it bridges divides in a universal way. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com !

Breaking The Dream Into Smaller Goals 10.03.2021

Do you have a big, bold, audacious dream? Well it's made up of smaller milestones and checkpoints along the way. Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Things Take Time 09.03.2021

In a world full of quick fixes, easy-access, and "overnight successes", we need to realize that some things need more time to develop. Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Celebrate Women 08.03.2021

In honor of International Women's Day, let's learn about how to get more involved in advocating for equal education and opportunity for girls and women around the world. Visit She's The First ( www.shesthefirst.org ) to support!

SISD #47 - How To Make An Impact with Tammy Tibbetts 07.03.2021

Check out Tammy's incredible non-profit She's The First: www.shesthefirst.org . In this conversation we touch on the idea of "making an impact" through the lens of an individual who started small and contributed what she had for what she cared about, as well as someone with incredible experience in the social benefit space. Those two lenses come from the same incredible guest, Tammy Tibbetts! Have...

Weekend Recap 3/1 - 3/5 06.03.2021

Want to book a time to chat on 3/14? Schedule at https://calendly.com/brian-ford-scheduler/chat  Monday - Small Decisions with Big Implications Tuesday - A Perspective On Regret Wednesday - BJ Fogg's Behavior Model Thursday - "Happiness is within you." Friday - Narrow Your Focus with Tammy Tibbetts

Narrow Your Focus with Tammy Tibbetts 05.03.2021

If we try to do everything we end up doing nothing. Co-Founder of the international non-profit She's The First, Tammy Tibbetts talks about how you need to be specific if you want to change the world. Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

"Happiness is within you." 04.03.2021

You have to define happiness for yourself, and resist the urge to meet others' expectations, to truly flourish! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

BJ Fogg's Behavior Model 03.03.2021

B=MAT - This is the Stanford Psychologist BJ Fogg's formula for behavior. Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

A Perspective Around Regrets 02.03.2021

Have you ever thought about how the regrets have might be creating more regrets in the present moment? Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Small Decisions With Big Implications 01.03.2021

Find those things you can change that seemingly are no different than what you were previously doing, but that have a huge influence on your psychology. Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here !

Weekend Recap 2/22 - 2/26 27.02.2021

You can still get in! Click here to learn more about the Stop Procrastinating Program . Monday - How To Stop Procrastinate Tuesday - Apply It Wednesday - Life Changes Vs Lifestyle Changes Thursday - Take Your Shot Friday - Don't Talk Yourself Out Of It

Don't Talk Yourself Out Of It 26.02.2021

Register for the Stop Procrastinating Program here: www.selfimprovementdailytips.com/programs/stop-procrastinating-program The way your mind rationalizes certain things is designed to protect you from the "dangers" of change. You're smarter than that, and your potential is worth more than that.

Take Your Shot 25.02.2021

Go for it. Make the attempt. Be decisive. The only action that is a failure is failing to take action. Curious to learn more about the Stop Procrastinating Program? Click Here !

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