Self Improvement Daily

Click the link to join me in the challenge: https://forms.gle/8C3dtABC9iQsF1Yc7 Episode Summary: This is your invitation to apply what you're learning so that you can live a more self-aware and aligned life! If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself...

Click here to watch a video that will help you upgrade your mindset! Episode Summary:   Monday - Playing The Victim Tuesday - What Is Mindset? Wednesday - “If you recite your excuses long enough you’ll start to believe they’re true.” Thursday - “Happiness is when what you think, what you say, and what you do are in harmony.” Friday - Get Hungry If you’re in the US or Canada, text me at 949-79...

Episode Summary: If you want something, you've got to REALLY want it! Get hungry! If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking...

Episode Summary: Featuring a quote from Mahatma Gandhi that shares a truth that many people haven't realized. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self....

Episode Summary: Your truth is dynamic. The more you tell yourself something, the more you'll start to believe it. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @...

Episode Summary: Your mindset is your conditioned, patterned way of thinking. You can consciously choose a mindset by choosing your thoughts, but it defaults to your subconscious beliefs and values. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better an...

Episode Summary: You can place blame and responsibility on other things in life, but in doing so you're handing away your power. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM...

Episode Summary: Monday - Setting An Intention Tuesday - Go Fail Wednesday - Hug Your Monster Thursday - “Our attitude towards life determines life’s attitude toward us.” Friday - Time You Enjoy Wasting Is Not Wasted Time If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to...

Episode Summary: Let's dispel the myth of productivity and see it for what it really is - Doing the things we want to do. How can we waste time when we're doing what we want? If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningfu...

Episode Summary: You are more in control of the outcomes life provides you than you realize. It's simply a choice about how you respond. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send...

Episode Summary: Go ahead and take on that thing you're afraid of first. You'll feel relieved and it'll give you momentum to push on. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me...

Episode Summary: When you expose yourself to fail, it'll push you harder than you're used to going and it will teach you that failing isn't as bad as you made it out to be. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful...

Episode Summary: Learn what happens on a psychological level when you set an intention! If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Lo...

I want to share the stage with you! In this episode, I brought one of our community members on the podcast to provide a meaningful point of reference for you on your personal development journey! That community member is Derek Zinser, and he has an inspiring mission rooted in serving families affected by cancer. He wrote a children's book to support, you can pre-order it at www.braverybooksllc.com...

Episode Summary: Monday - Life Is Like School Tuesday - Muscle Memory Wednesday - Mirrors Are Just Glass And You Are More Than That  Thursday - "Just be kind." Friday - Moment By Moment If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build...

Episode Summary: If we want to live the best lives we can, we need to hold ourselves accountable every moment of every day. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on In...

Episode Summary: It doesn't need to be more complicated than this - Just be kind. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking...

Episode Summary: While mirrors might give off a physical reflection of light, they are a portal to much more if you allow yourself to see it. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US?...

Check Out The The 3 Secrets To Master Self Discipline Masterclass: https://grow.selfimprovementdailytips.com/secrets-to-self-discipline-registration Episode Summary: Muscle Memory is more brain than body. It's the perfect example of how we can create effortless activity through subconscious transformation. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about t...

Episode Summary: We go through cycles of lessons and tests. The difference between life and school - The order is different. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on I...

Episode Summary:   Monday: When You're Playing Catch Up Tuesday: Show Up And Show Out Wednesday: The Difference Between Amateurs and Professionals Thursday: "Many people have a hand in our success." Friday: When To Quit If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get...

Episode Summary: There's a unique relationship between quitting and innovating. It's important to stop what's not working... Maybe we stop labeling it so harshly. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every...

Episode Summary: It's important to give credit to all of the people who have played a part in your success. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.im...

Episode Summary: Amateurs practice until they get it right, professionals practice until they can't get it wrong. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @s...

Episode Summary: Show Up: Be there, even when you don't feel like it, because that's where things happen. Show Out: Give it your all without fear of it not being good enough. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningfu...