Best You 2025

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.

Author

Best You 2025

Category

Education

Latest episode

Jul 11, 2026

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Episodes

Weekend Recap 9/5 - 9/9 10.09.2022

This Week's Episodes: Monday - Multitasking Is A Myth; Tuesday - Are You Willing To Sacrifice Who You Are For Who You Could Be?; Wednesday - These Are Your Beliefs; Thursday - "Bring the joy."; Friday - Doubts Are Whispers Not Sirens  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly...

Doubts Are Whispers Not Sirens 09.09.2022

Self-doubt can be so subtle that you don't even know it's there. It's a form of self-sabotage. Click here to download the Self-Sabotage Quiz to discover what has been holding you back once and for all!

"Bring the joy." 08.09.2022

When people ask if they can bring anything, instead of telling them "it's okay you don't need to bring anything", tell them to "bring the joy!" On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)...

These Are Your Beliefs 07.09.2022

"I am...", "People are...", and "Life is..." statements provide evidence to your beliefs. Start auditing them! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…) If you’re in the US or Canada, t...

Are You Willing To Sacrifice Who You Are For Who You Could Be? 06.09.2022

Things are going to change either way... Do you have the courage to initiate it and leave your old self behind? On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…) If you’re in the US or Canada,...

Multitasking Is A Myth 05.09.2022

While you might feel like you're doing multiple things at once, you're actually rapidly switching your attention. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…) If you’re in the US or Canada...

Weekend Recap 8/29 - 9/2 03.09.2022

This week's tips! Monday - How Vision Boards Work; Tuesday - Set Fun Goals Too; Wednesday - Effective Then Efficient; Thursday - “Protect your energy.”; Friday - The Space Between  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be o...

The Space Between 02.09.2022

When you start giving more credit to the little ingredients that make up the main course, you find more richness in life. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…) If you’re in the US o...

"Protect your energy." 01.09.2022

Be abundant in service of others, of course, but also be sure to keep your light shining bright (and not consumed by others).   On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…) If you’re...

Effective Then Efficient 31.08.2022

If you want to truly make progress, you need to do the right things and do them in the right way. Start making your days more meaningful and fulfilling by living with more intentionality. Schedule a time to chat with me about the 3 steps to get from stalled and plateauing to full-life prosperity and harmony in 60 days.

Set Fun Goals Too 30.08.2022

Just because something's fun doesn't mean it can also be productive! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…) If you’re in the US or Canada, text me at 949-799-0788 and I’ll send you d...

How Vision Boards Work 29.08.2022

Where the art of personal development meets the science. You can use imagination to shape your reality and accelerate your manifestation by leveraging proven psychological principles. Want to live your best life and be your best self? Let's chat about it!

Weekend Recap 8/22 - 8/26 27.08.2022

This Week's Episodes: Monday - Choosing Your Emotions; Tuesday - Overcome Until You Become; Wednesday - The Clarity Paradox; Thursday - "Happiness is in your mind."; Friday - When You Least Want To Is When You Most Need To  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate...

When You Least Want To Is When You Most Need To 26.08.2022

Being disciplined in the moments when you're most tested accelerates your mental development. If you feel like you could benefit from a little more self-discipline, schedule a call here and I can tell you more about how to make your more disciplined than ever in all environments.

"Happiness is in your mind." 25.08.2022

An example of how it's within your control, and your choice, to be happy. Want to hear about my experience at a transformational weekend retreat? Click here .

The Clarity Paradox 24.08.2022

Clarity is one of the greatest predictors of success. But then with success, many people become less clear and start getting poor results. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…) If y...

Overcome Until You Become 23.08.2022

The only way through is through. If you want to become someone new, you need to overcome the resistance to becoming it. Want to be more resilient, consistent, disciplined, and intentional? Click here to schedule a time to chat!

Choosing Your Emotions 22.08.2022

At any given moment you can choose how you want to feel, and redirect your focus toward something more productive. Check out the reflection I made about my weekend retreat experience here.

Weekend Recap 8/15 - 8/19 20.08.2022

This Week's Episodes: Monday - What Are You Sick And Tired Of?; Tuesday - "You are what you repeatedly do."; Wednesday - Connecting Productivity and Intentionality; Thursday - "The best is yet to be."; Friday - Be More Selfish Click here to check out the video I made that teaches you all about the subconscious transformation process!

Be More Selfish 19.08.2022

Let's change this stigma... Being selfish isn't inherently a bad thing. If your long-term intentions are good, doing things that are selfish will help you to do more with your overall selflessness! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what yo...

"The best is yet to be." 18.08.2022

Believe it! You still have so many great things ahead of you.  Have you been feeling stuck for a while and need a small-win that ignites your self-confidence and inspires you to dream bigger? Start becoming the best version of yourself with the Better Habits Playbook. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals...

Connecting Productivity And Intentionality 17.08.2022

For many people, a productive day is a fulfilling day. But you can only be truly productive when you're intentional about what you want to be doing. Want to have more productive days and make the most of your time? Schedule a time with me (Brian) here and we can chat about it!

We Are What We Repeatedly Do 16.08.2022

Aristotle teaches us the mechanism to changing who we are: We must change our behavior. This is in complete alignment with the Subconscious Transformation Process I teach, click here to watch a whiteboard session where I show you how to unlock the power of your subconscious mind!

What Are You Sick And Tired Of? 15.08.2022

It's really important to know what you've been holding on to, or tolerating, that isn't serving you. Get clear on it and you'll open up a whole new world for youself! Let's chat about what comes up for you! I want to support you through it. Send me a message on Instagram ( @self.improvement.daily ) or shoot me an email to brian@selfimprovementdailytips.com

Weekend Recap 8/8 - 8/12 13.08.2022

Monday - A Misunderstanding About Expectations; Tuesday - You Already Are Who You Need To Be; Wednesday - Act Before You're Ready; Thursday - "When you wish upon a star..."; Friday - What-If Up and Down  Have you been feeling stuck for a while and need a small-win that ignites your self-confidence and inspires you to dream bigger? Start becoming the best version of yourself with the Better Ha...

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