Self Improvement Daily

The power of perspective is that you'll never see the same thing the same way (once your worldview has been expanded) 

When someone asks you "What's new?", have something good to say. If you're growing then things are changing! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Featuring a Mike Tyson quote that packs a serious punch! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Not only does taking a cold shower offer physiological benefits within your metabolism, but it delivers strong benefits in your mindset as well!

This Week's Episodes:  Monday - Mental PUH (Poo)  Tuesday - Setting The Tone For The Day  Wednesday - The Parable Of The Flood  Thursday - “Let no one ever come to you without feeling better and happier.”  Friday - Confidence = Con-Fidere On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Im...

The etymology of confidence means "intense trust". Discover what that means and what you need to do to build that trust for yourself. 

This Mother Teresa quote reminds you of your power to impact the world.  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Sharing a story to remind you that you are already surrounded by everything you need, it's just a matter of seeing it. 

How do you start your day? It may be time for an upgrade!  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Phil Stutz teaches that pain, uncertainty, and hard work are unavoidable realities of life. Abbreviated as PUH, these 3 things can be the fertilizer to your growth just as much as they can be a nasty truth. Which way do you choose to see it?

This week's tips: Monday - Your Routine Is Too Routine  Tuesday - Why Ships Sink  Wednesday - The Undisputed Best Diet  Thursday - “Blessed is he who expects nothing, for he shall never be disappointed.”  Friday - The Two Faces Of The Future On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Impr...

The future is bright! But there are two different versions of it - wishing and creating. Which one do you think you have more control over?

An interesting take on setting expectations and how it will help you stay focused on what you can control. Share this podcast episode with a friend!

Looking at all the science and literature, I think we finally can settle on what is the best diet for someone to have. 

Learn this metaphor to discover how we must navigate danger while not letting it affect us internally.  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

While being the habit of automatic routines helps you to take the right actions, it might be keeping you from getting the full-value in those actions.  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holdi...

This Week's Episodes:  Monday - How Do You Carry The Load  Tuesday - Efficiency Requires Centralization  Wednesday - Implement A "How Can We?" Response Pattern  Thursday - “Never take a single breath for granted.”  Friday - Lift Each Other As We Climb On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamenta...

As you pursue success, it's way more meaningful (and effective) to be as helpful as you can be along the way!

It's an impossible thing to do at all times, but the more you find appreciation in the little things in life, the better you will feel! Click here to schedule a time to chat with me!

Instead of defaulting to all the reasons why something won't work, change your response to a more empowering one that touches on the possibility of it all! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holdin...

The more central you can keep resources and information, the more efficiently you'll be able to execute core tasks.  Want to chat with me (Brian) and see how we get you to being the most efficient, productive, fulfilled version of yourself? Schedule a time to chat here!

You don't always get to choose the load you carry... But you do choose how you carry it.  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

This week's episodes:  Monday - Your New Year Intentions  Tuesday - Life Is A Window Wednesday - 1% Is 14:24 Thursday - "Always be a little kinder than necessary." Friday - Clear It Before It Piles Up On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who...

There are something that really become problems when they go unaddressed. Instead of letting things pile up, be proactive about clearing space for yourself.  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s...

You never know what someone's going through, and you'll never regret being too kind. Show up as your best self, plus a little extra kindness!  On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you ba...