Best You 2025

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.

Author

Best You 2025

Category

Education

Latest episode

Jul 11, 2026

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Episodes

Two Types Of Thinking 29.10.2024

Your mind enrolls higher-level thinking only when it's required, but you can choose to initiate consciousness to transform your life. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions...

How Can You Have Fun And Help Others At The Same Time? 28.10.2024

"Rather than seeing things as a ‘this or that’, how do we get as much of both as possible”?" - Ray Dalio New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects...

Weekend Recap 10/21 - 10/25 26.10.2024

This Week's Episodes: The Opposite Of Uncertainty Fix Hopelessness With Service Don’t Do Anything For Free “Were there none who were discontented with what they have, the world would never reach anything better.” Update Your Schedule New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be su...

Update Your Schedule 25.10.2024

It's perfectly acceptable to change your plan for the day when you acquire more information or awareness. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects...

“Were there none who were discontented with what they have, the world would never reach anything better." 24.10.2024

Growth and progress are only possible when you are unhappy with the status quo. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy...

Don't Do Anything For Free 23.10.2024

Position what you have to offer as a gift and it will be valued more. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, i...

Fix Hopelessness With Service 22.10.2024

Being of service gives you the perspective shift you need to restore hope. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy leve...

The Opposite Of Uncertainty 21.10.2024

Defeat limited thinking caused by doubt with faith, surrender, and trust. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy level...

Weekend Recap 10/14 - 10/18 19.10.2024

This Week's Episodes: When’s The Next Time I’ll Be This Close To… Bring It On The Power Of Environmental Design “No one knows what it’s like to be you.” The Right Tension For Goals New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: D...

The Right Tension For Goals 18.10.2024

Goals that evolve you have the right combination of difficulty and doability. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy l...

"No one knows what it's like to be you." 17.10.2024

Hold your judgment of others and be patient, because it's impossible to know what someone else has been through. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized...

The Power Of Environmental Design 16.10.2024

The fastest way to change your life is by changing your environments, which are constantly influencing you. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Bring It On 15.10.2024

Replace a threat-response with a challenge-response by getting excited to rise to the occasion. Want to listen to a great podcast with Brian Johnson and Heroic's Philosophy? Click here!

When’s The Next Time I’ll Be This Close To… 14.10.2024

Pushing experiences one step beyond your comfortable commitment unlocks a whole lot of life. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supportin...

Weekend Recap 10/7 - 10/11 12.10.2024

This week's episodes: The Brain Is Like A Calculator Microwins Fear Vs Risk “Make the little decisions with your head, and the big ones with your heart.” There's Feedback In Everything New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…

There's Feedback In Everything 11.10.2024

Understanding implicit examples of feedback at work demonstrates how much we'd benefit from explicitly pursuing feedback. Seeing an opportunity for improvement by implementing a better feedback system? Check this out!

“Make the little decisions with your head, and the big ones with your heart.” 10.10.2024

Life-defining decisions deserve your intuition. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily producti...

Fear Vs Risk 09.10.2024

Fear is an unconscious human emotion, risk is a conscious calculation. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels,...

Microwins 08.10.2024

Planning, completing, and celebrating daily microwins builds momentum and primes you to achieve your big goals too. >> Click here to Get your copy of "Microwins" by Daron Roberts

The Brain Is Like A Calculator 07.10.2024

Unconscious influence, conscious influence, and situational influence all contribute to the way the brain calculates life. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create...

Weekend Recap 9/30 - 10/4 05.10.2024

This Week's Episodes: Life Is A Great Balancing Act There’s More To Be Present To Find Energizers “You architect inspiration through action.” Self-Care Is Different Than Taking Care Of Yourself New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Su...

Self-Care Is Different Than Taking Care Of Yourself 04.10.2024

Self-care is what you'd expect to be best for you, but taking care of yourself is what truly most serves you. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized eff...

"You architect inspiration through action." 03.10.2024

Small actions create giant shifts in mood and feelings, which compound actions. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy...

Find Energizers 02.10.2024

Surround yourself with people who give you energy and inspiration, not those who require it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supportin...

There's More To Be Present To 01.10.2024

Our perception is limited by our current level of awareness, information, and understanding. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supportin...

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