Best You 2025

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.

Author

Best You 2025

Category

Education

Latest episode

Jul 11, 2026

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Episodes

SISD #66 - Designing Your Financial Future with Brennan Schlagbaum 15.06.2025

Ready for a deep dive interview into the intersection of responsible financial planning and self-improvement? In this episode I (Brian Ford) interview Brennan Schlagbaum, founder of the renowned financial planning program Budgetdog . 👉 Listen to Brennan's "Money On My Mind" podcast 👉 Follow Brennan on Instagram @budgetdog

Weekend Recap 6/9 - 6/13 14.06.2025

This Week's Episodes: You Are More Than A Speck In The World  It Has Never Been Easier To Be Successful Visiting A Friend But Making A New One "You're allowed to be tired." The Most Ridiculous System I’ve Ever Built New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠...

The Most Ridiculous System I've Ever Built 13.06.2025

Underlying every habit, every action, and every choice is some form of a system... Even if it's the most boring thing in the world. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

“You’re allowed to be tired.” 12.06.2025

Try not to shame yourself for not having the energy to do it all... Use it as an indicator to discover the root problem. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Visiting A Friend But Making A New One 11.06.2025

When you take action with the intention to build a friendship, it doesn't always go how you expect it to. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

It Has Never Been Easier To Be Successful 10.06.2025

Today's world makes achievement more possible than ever, yet many people are still struggling because there are so many distractions. 👉 Learn how to follow through and see my Self Improvement Scorecard in action !

You Are More Than A Speck In The World 09.06.2025

While it may feel like you're just a small part of a big world, you are in fact co-creating it alongside everyone else! Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Weekend Recap 6/2 - 6/6 07.06.2025

This Week's Podcast Episodes A Lesson Of Colombian Kindness Unexpected Expressions Of Self-Discipline The Art Of Showing Up A Tactical Break Down Of Increasing Your Chances For Goal Achievement The Paradox Of Oneness  New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’...

The Paradox Of Oneness 06.06.2025

Opposites are just different expressions of the same truth, and each requires the other to give it fuller meaning. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

A Tactical Break Down Of Increasing Your Chances For Goal Achievement 05.06.2025

You achieve your goals by taking effective actions, which are more likely to happen when you make a plan for when you're going to do them. Want to take on the 21 Day Super Habits Challenge? Click here to learn more about how to install your new goal-achieving system!

The Art Of Showing Up 04.06.2025

The hardest step to any process is just beginning - the heaviest weight in the gym is the front door because the fewest amount of people have the strength to move it. Want to see my Self Improvement Scorecard in action? Click here to go behind the scenes on my daily processes!

Unexpected Expressions Of Self-Discipline 03.06.2025

Self-discipline is just as much about what you don't do, and say "no" to, as it is what you get yourself to follow through on. 👉 Check out the 21 Day Super Habits Challenge and create the environment that unlocks your most disciplined self!

A Lesson Of Colombian Kindness 02.06.2025

A joyous life involves a personal culture of friendliness. 👉 Curious to check out Brian's TedX Talk "Do It For The Story? Click here!

SISD #65 - A Champion's Mindset with Ryan Kent 01.06.2025

A live interview with Spartan and Hyrox Champion Ryan Kent. 👉 Follow Ryan's journey on Instagram: @dr0p_the_hammer 👉 New to Self Improvement Daily? This will get you up to speed, featuring some of the most popular and impactful episodes from over 7 years and 2200+ episodes of daily tips. Check out the 7 Fundamentals To Self Improvement .

Weekend Recap 5/26 - 5/30 31.05.2025

This Week's Episodes: If You Don’t Prioritize Your Life, Someone Else Will  The #1 Most Important Lesson From 2200+ Episodes Hard Work But No Pay Off A New Formula For Productivity Commitment Comes With A Cost Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years....

Commitment Comes With A Cost 30.05.2025

If you set a goal - make sure you mean it and be prepared to trade your life for it, because that's what you're hoping to do. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful articles from the past 7 years.

A New Formula For Productivity 29.05.2025

A truly productive day is an intentional day where you take lots of quality action. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Hard Work But No Pay Off 28.05.2025

The bridge between taking action and getting results is having the right strategy. Want to chat 1 on 1 to turn your hard work into real results? 👉 Click here to book a Discovery Call with Brian!

The #1 Most Important Lesson From 2200+ Episodes 27.05.2025

Listen to this podcast episode to find out! And if you're ready to take action on over a decade of learning consolidated into one simple process... >> Click here to learn more about the 21 Day Super Habits Challenge!

If You Don’t Prioritize Your Life, Someone Else Will 26.05.2025

Knowing what you want and having strong boundaries to protect is helps you genuinely prioritize your life. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Weekend Recap 5/19 - 5/23 24.05.2025

This Week's Episodes: Hold Back Your Initial Judgment Simple Steps To Effective Action The State, Story, and Strategy Framework with Tony Robbins “Just do what’s right.” JC Penney 4 Most Common Excuses Holding Back Success New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet...

4 Most Common Excuses Holding Back Success 23.05.2025

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

“Just do what’s right.” JC Penney 22.05.2025

The right thing to do is always the right thing to do. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

The State, Story, and Strategy Framework with Tony Robbins 21.05.2025

While it may seem like our personal effectiveness comes from the quality of our strategy, it's often more limited by our energetic state. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.

Simple Steps To Effective Action 20.05.2025

Taking action comes down to no more than this: Knowing what to do, knowing how to do it, and following through on doing it. 👉 Want to see my Self Improvement Scorecard in action? Click here and I'll show you how it works!

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