Self Discovery Wisdom Podcast

As we come to the close of another meaningful year, I want to pause and offer a heartfelt thank you to each and every one of you who has listened, supported, shared, and participated in Self Discovery Wisdom podcasts. Your presence matters more than you may realize. Every download, every message, every quiet moment spent listening is part of a living exchange of wisdom and energy. ⁠ https://selfdi...

As we come to the close of another meaningful year, I want to pause and offer a heartfelt thank you to each and every one of you who has listened, supported, shared, and participated in Self Discovery Wisdom podcasts. Your presence matters more than you may realize. Every download, every message, every quiet moment spent listening is part of a living exchange of wisdom and energy. https://selfdisc...

I believe real transformation doesn’t come from fixing ourselves, but from being grounded in the body, witnessed in truth, and learning to listen to what the heart already knows while remembering who we are. https://selfdiscoverywisdom.com/?p=134350

I believe real transformation doesn’t come from fixing ourselves, but from being grounded in the body, witnessed in truth, and learning to listen to what the heart already knows while remembering who we are. ⁠https://selfdiscoverywisdom.com/?p=134350⁠

Step into the journey: The Gateway of a Year ? #WisdomWeaver #HumanityRising #SelfDiscovery The Gateway of a Year: Reflections, Wisdom, and the Conversations That Changed Me https://selfdiscoverywisdom.com/?p=134324

Step into the journey: The Gateway of a Year ?#WisdomWeaver #HumanityRising #SelfDiscovery The Gateway of a Year: Reflections, Wisdom, and the Conversations That Changed Me ⁠https://selfdiscoverywisdom.com/?p=134324

  Don’t Be Caged By Your Age  is simple and deeply personal: I want to dissolve the outdated, limiting narratives that tell us our worth, relevance, or potential diminishes with time. After 65, we are not winding down, we are expanding out. https://selfdiscoverywisdom.com/?p=134027

  Don’t Be Caged By Your Age  is simple and deeply personal: I want to dissolve the outdated, limiting narratives that tell us our worth, relevance, or potential diminishes with time. After 65, we are not winding down, we are expanding out. ⁠https://selfdiscoverywisdom.com/?p=134027⁠

Celeste grew up with CAH (Congenital Adrenal Hyperplasia) & PCOS (Polycystic Ovaries Syndrome) and has felt the challenges & embarrassment of Hirsutism, “five o’clock shadow, pigmentation & hair loss on her head.  She wants to help others who have had these same issues and have been negatively impacted by them . https://selfdiscoverywisdom.com/?p=134148

Celeste grew up with CAH (Congenital Adrenal Hyperplasia) & PCOS (Polycystic Ovaries Syndrome) and has felt the challenges & embarrassment of Hirsutism, “five o’clock shadow, pigmentation & hair loss on her head.  She wants to help others who have had these same issues and have been negatively impacted by them . ⁠https://selfdiscoverywisdom.com/?p=134148⁠

We are all creating our life experiences, whether consciously or unconsciously. I believe every human has the right to become a conscious creator of their own life — to turn dreams into reality. ⁠https://selfdiscoverywisdom.com/?p=134337⁠

We are all creating our life experiences, whether consciously or unconsciously. I believe every human has the right to become a conscious creator of their own life — to turn dreams into reality. ⁠⁠https://selfdiscoverywisdom.com/?p=134337⁠⁠

This season brings us back to joy, to family, to friends, to the communities that lift us up. Christmas invites every soul, regardless of belief, to honour life’s blessings and share our light with one another. I’ve gathered a few of my holiday shows that carry this spirit and deserve to be heard again and again. Listen, reflect, and pass the joy forward https://selfdiscoverywisdom.com/?p=134248

This season brings us back to joy, to family, to friends, to the communities that lift us up. Christmas invites every soul, regardless of belief, to honour life’s blessings and share our light with one another. I’ve gathered a few of my holiday shows that carry this spirit and deserve to be heard again and again. Listen, reflect, and pass the joy forward ⁠https://selfdiscoverywisdom.com/?p=134248

Too many families, individuals, and businesses are getting financially destroyed by the high cost of quality health insurance. Since profits always come before people's health to health insurance companies, we have a major problem. One of the great things offered in this plan is free 24/7 telemedicine. https://selfdiscoverywisdom.com/?p=134145

Too many families, individuals, and businesses are getting financially destroyed by the high cost of quality health insurance. Since profits always come before people's health to health insurance companies, we have a major problem. One of the great things offered in this plan is free 24/7 telemedicine. ⁠https://selfdiscoverywisdom.com/?p=134145

My work focuses on supporting people who are carrying trauma, burnout, and overwhelm—people who often feel lost in the noise of life and need a space to breathe and realign. https://selfdiscoverywisdom.com/?p=134232

My work focuses on supporting people who are carrying trauma, burnout, and overwhelm—people who often feel lost in the noise of life and need a space to breathe and realign. ⁠https://selfdiscoverywisdom.com/?p=134232

Katie King, licensed professional counselor and author of MEND OR MOVE ON: A Guide to Healing or Leaving Toxic Relationships (January 13, 2026), helps people navigate the complexities of harmful relationships — from manipulative partners and domineering bosses to abusive parents and family dysfunction. https://selfdiscoverywisdom.com/?p=134220

Katie King, licensed professional counselor and author of MEND OR MOVE ON: A Guide to Healing or Leaving Toxic Relationships (January 13, 2026), helps people navigate the complexities of harmful relationships — from manipulative partners and domineering bosses to abusive parents and family dysfunction. ⁠https://selfdiscoverywisdom.com/?p=134220⁠

I’ve been shaped by the moments when life shut off my light without warning—the phone call, the car accident, the losses, the setbacks, the seasons that forced me to slow down, reevaluate, and rebuild from the inside out. Those light-switch moments didn’t just interrupt my life; they revealed who I was and who I was becoming. ⁠https://selfdiscoverywisdom.com/2025/12/08/mh25-49-michelle-von-rudens-...

I’ve been shaped by the moments when life shut off my light without warning—the phone call, the car accident, the losses, the setbacks, the seasons that forced me to slow down, reevaluate, and rebuild from the inside out. Those light-switch moments didn’t just interrupt my life; they revealed who I was and who I was becoming. https://selfdiscoverywisdom.com/2025/12/08/mh25-49-michelle-von-rudens-l...

This Christmas, I’m continuing my tradition of giving gifts that go beyond the season. Inspired by the brilliant authors I’ve recently had the joy to interview, I’ve gathered another collection of books that offer something deeper than a quick read. These stories and insights become companions—lifting us, challenging us, and opening new doors within. ⁠https://selfdiscoverywisdom.com/?p=134058⁠

My message is simple. Everyone has a voice…though many of us are afraid to use it. For the first 12 years of my life, I wrestled with a debilitating stutter, that silenced me. It was easier to be quieter than speak up. I learned in speech therapy the only person in control of your speech is YOU! Very powerful. I went on to enjoy a 25 year career in radio broadcasting, now a podcast strategist.  ⁠h...

 I have struggled with mental health my whole life. I know what it feels like to feel that there is no other way out but ending your life. I know what it feels like to lie in bed with your whole body aching because you are so sad and lost. I know what it feels like to be embarrassed, hide behind humour, hide behind a smile and then go home and cry. https://selfdiscoverywisdom.com/?p=134052