Sara Troy @ Self Discovery Wisdom
Self Discovery Wisdom Podcast
Here at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us. You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators' podcasts across 6 sites and 15 audio and on 3 video platforms.https://linktr.ee/saratroywww.selfdiscoverywisdom.com https://www.youtube.com/channel/U
Author
Sara Troy @ Self Discovery Wisdom
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
S15/06 Dr Teds Family Alliance Foundation 04.09.2021 8:20
We all have a story and through that storytelling we learn, we are inspired and liberated into action. My guest today Dr. Ted Fattross. has been sharing and listening to stories for some years now in schools, organizations, corporations, courtrooms, learning what our society really needs to heal. He is now standing up for all families in order to keep them together in liberty, independence freedom...
C16/28b How to Un-crazy Your physical and mental barriers. 04.09.2021 1:16:01
I was born with a club foot and wore corrective shoes. I survived pneumonia three times by the time that I was six years old. Growing up in Surrey, I took my share of beatings. At age 18, I joined the army at the body weight of 120 pounds. I later gained 35 pounds of muscle, ran five full marathons and competed in kick-boxing in Canada and Hong Kong. At age 39, I went to university to earn a Bache...
14/15 Anti-Bullying with Michelle Tremblay 04.09.2021 27:48
Do you experience bullying in your world, as a teen, an adult, or as a senior? It is a wide-spread problem in our society, and we invite you to take a brief look at the amazing work Michelle Tremblay does as an Anti-Bullying coach. In our conscious conversation, we speak about the path of the bully, the shame and the pain. https://selfdiscoverymedia.com/2014/04/11/1415-anti-bullying-with-mic...
14/35 Anti-Bullying and Mentoring Through Music 04.09.2021 29:29
Michael interviews Robbe Hardnette, founder of the Street Beat Entertainment Society. Tune in to hear how Robbe and his team are mentoring youth through the arts/music to encourage understanding of cultural diversity, improve their self esteem, and overall awareness of social issues. https://selfdiscoverymedia.com/2014/05/14/1419-anti-bullying-and-mentoring-through-music/
RG19-23 Lost Children and the Soul wound with GrandMother Kaariina 04.09.2021 1:54:55
Grandmother Kaariina Natalie Saarinen M Ed Coun,. An educator, keynote speaker, facilitator, activator, Kaariina brings the wisdom gathered over 40 years of experiences to this moment. https://selfdiscoverymedia.com/2019/06/03/rg19-23-lost-children-and-the-soul-wound-with-grandmother-kaariina/
C16-46b “Do One Thing” to keep your passion alive with Julia Scalise 01.09.2021 1:25:44
Julia Scalise, DN, PhD is a Holistic Health Practitioner and an expert in compassionately helping hundreds of clients eliminate underlying causes of health issues, discover ways to improve emotional well being, attain a more positive outlook on life and find their bliss. In practice over 18 years, she is a Board Certified Member of the American Association of Drugless Practitioners, Am...
RW19-30 Talking Parkinson's with Paulette Lewis 01.09.2021 33:14
Dr. Lewis is a Georgia licensed Physical Therapist, and owner of NeuroMotion Physical Therapy in the same state. At her clinic in Georgia, she practices Neurological Physical Therapy daily, helping patients who are often overlooked by other outpatient clinics because therapists simply don’t like Neuro. https://selfdiscoverymedia.com/2019/07/21/rw19-30-talking-parkinsons-with-paulette-lewis/
TSM 15/34 You did not Invite RAPE it was their CHOICE 31.08.2021 1:12:37
RAPE…..Is not to be taken lightly and is no laughing matter IT SCARES FOR LIFE SMILING FLIRTING EVEN OVERT SEXUAL ATTENTION IS STILL NOT AN INVITATION TO RAPE. https://selfdiscoverymedia.com/2015/08/12/tsm-1534-you-did-not-invite-rape-it-was-their-choice/
P14/34b You Are Smarter Than You Think! 30.08.2021 1:29:33
You Are Smarter Than You Think Let’s put an end to Intellectual Discrimination In Public Education! If you participated in public education over the last 100 years, you either felt at home in school, or school was a place that made you feel less than intelligent. https://selfdiscoverymedia.com/2014/08/18/p1434b-you-are-smarter-than-you-think/
BB21-35 Cynthia Zhai, Your Voice is your Strength. 30.08.2021 1:20:34
Why is your voice so important? because it sets the stage for others to hear you and interact with you. Whether you are on a stage, or doing a zoom call, knowing how to present your voice opens others up to your message. https://selfdiscoverymedia.com/?p=97100
19-44 Working Seniors with Sara Troy 30.08.2021 21:09
If we are lucky we all get older, but are we prepared for it? Pensions are simply not enough, the cost of living has multiplied, and just surviving is hard enough, this is why so many seniors are still having to work for a living. https://selfdiscoverymedia.com/2019/10/28/19-44-working-seniors/
21-35 Letting Optimism Drive 30.08.2021 14:22
Letting Optimism Drive, keeping the possibilities alive, and choosing to see things from higher vibrations will always show us the way forward. It is so easy to see everything wrong, but if we change our lenses we can see what is right also. Choosing to be optimistic allows for those positive vibrations to rise up. https://selfdiscoverymedia.com/?p=97749
C15/31a Health Means Your Wealth Freedom with Fatemi Ghani 28.08.2021 1:11:37
Without health, we are poor, with health we can find abundant wealth in all areas of our life. Embracing our health and inviting our freedom of wealth is what Fatemi Ghani is all about. https://selfdiscoverymedia.com/2015/07/22/c1531a-health-means-your-wealth-freedom/
15/34 Looking at Yourself 28.08.2021 27:08
Looking at yourself can be a big surprise when you begin to open yourself to the possibilities. A life of beauty, a life learning, and the shift from underestimated potential to the reality of your own worth and creative ability can change your life from ordinary to extraordinary instantly. https://selfdiscoverymedia.com/2015/08/18/1534-looking-at-yourself/
YH21-34 Russ Yeager. Look Great Naked + 23.08.2021 52:58
Russ is an expert at helping men and women create a life they love in all areas by first getting the body, health, and abundant energy they desire without starving themselves, doing fad diets, or having their lives revolve around working out. https://selfdiscoverymedia.com/?p=97420
BB21-34 Vince DelMonte 7-figure Fitness Biz 23.08.2021 41:54
Vince DelMonte is a faith-based entrepreneur, known as The Fitness Biz Coach, having built multiple 7-figure online fitness businesses himself. His parents were both ministers in the church, giving him a rock-solid foundation. Today he is a proud husband, father to 3 children, and living proof that faith-followers can build wildly successful businesses, built with integrity, without sacrificing fa...
AK21-35 Debbie Monteggia Tears of Change: Poems + 23.08.2021 1:05:35
Debbie Monteggia, author of Tears of Change: Poems, Reflections, and Quotes for a Meaningful Life. Poetry makes for great summer reading, plus it could also help alleviate anxiety and stress, and help us discover our “gifts”—our creative talents—hidden behind our fears. How do our past experiences and honoring all emotions, even the negative ones, help us learn life’s lessons? htt...
IG21-34 Esateys, Recognizing The Gift We Are. 23.08.2021 1:20:15
Esateys is a visionary, spiritual mentor, and macro educator whose mission is to Awaken People to the Awareness of How to Live in the Eye of the Hurricane. She uses our day-to-day Life-Challenges’ (especially relationships) as the gateway to Self-Discovery and True Freedom. https://selfdiscoverymedia.com/?p=97528
21-34 Dealing with New Challenges 23.08.2021 12:30
We get more done when fighting an unjust battle, with logic, accountability, and clarity of the problem. To present it, we must articulate the issues in a concise way that requires them to defend their actions and accept accountability. https://selfdiscoverymedia.com/?p=97642
C16/16a Myofascial Pain Release with Ronelle Woods 20.08.2021 1:13:32
What is Myofascial Pain, Fiber-Optic Fascia? How does it affect our lives? Can we do anything to help it, why is it so misunderstood? More here https://selfdiscoverymedia.com/2016/03/31/c1616a-myofascial-pain-release-with-ronelle-woods/
16/22 How do we Support the Supporters ? 20.08.2021 30:02
I believe when we support each other we grow as a whole I believe when we value each other we grow as a whole I believe when we advocate each other we grow as a whole I believe when we respect each other we grow as a whole I believe when we collaborate with each other wholeness is found https://selfdiscoverymedia.com/2016/05/21/1622-how-do-we-support-the-supporters/
C16/30a Candida the Yeast that Causes” deceases. 19.08.2021 1:10:25
Basic Candida-Yeast-Parasite Cleanse Candida and yeasts are part of the fungi family. Candida is part of yeasts, and candida alone has at least 40 to 50 pathological strains. Since yeasts and parasites go hand in hand, it’s important to remove the harmful substances simultaneously from your body. When you suffer from systemic infections, chances are you are also under a lot of st...
ECO 19-39 Colorado Hemp Processing Cooperative with Duane. 19.08.2021 1:29:27
Duane Stjernholm Co-Founder and Operator: Colorado Hemp Processing Cooperative shares with us the value and uses of hemp and how it is growing today. https://selfdiscoverymedia.com/2019/09/23/eco-19-39-colorado-hemp-processing-cooperative-with-duane/
C16/22b Speed Shrinking & Getting Unhooked with Susan Shapiro 19.08.2021 1:05:14
Susan discovered Speed Shrinking by chance when she needed to find a new Shrink, she never knew just how impact-full it would be, we will take a journey down Susan’s many books and what has inspired them to be, and learn what being an author really means. https://selfdiscoverymedia.com/2016/05/19/c1622b-speed-shrinking-getting-unhooked-with-susan-shapiro/
BB21-33 Brenda Batista. Know Yourself to Lead Yourself. 16.08.2021 1:35:07
Know Yourself to Lead Yourself, What is Your Leadership Voice and how does it impact the results you get in life, work, and relationships. Why this is important? So that we understand how to take control of our results by understanding our tendencies. How do we act in situations is determined by which leadership voice is our primary way of showing up. I will share the attributes...
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