Self Discovery Wisdom Podcast

Master Your Habits – Elevate your Life. It was in my mess that I found my message and have guided thousands to find their sanctuary in life. It benefits anyone that has not yet allowed the power of consistency in thought and action to assist their elevated existence and overwhelm and stress have been running their show. I love being witness to a blossoming life and people reclaiming youthful vital...

Choose Positive Living with Sara Troy and her guest Child author Muskan Virk Our children the leaders of our tomorrows have already begun to show us the way, we interview Muskan a child herself on why she wrote this book on Gratitude and what it has meant to her and what has become for us. https://selfdiscoverymedia.com/2016/11/14/c16-48b-365-days-of-gratitude-with-a-positive-a...

It is that time of the year when so many of us are caught up in the hustle and bustle of the Holidays.  While the holidays can be enjoyable they can also be quite stressful.  According to Entrepreneur.com, almost everyone feels more stress during the holidays.  Our to-do lists get longer, our sleep time gets shorter, and overall our health and wellness begin to deteriorate. https://...

Positive Vibrations Roundtable with Sara Troy and her guests Nanci Adair and Sandra Crathern We address these uncertain times and in how we can empower ourselves to rise above and live in our own divine truth. https://selfdiscoverymedia.com/2017/01/15/pvr-17-03-thriving-in-uncertain-times-with-nanci-and-sandra/

Nanci was blessed from an early age with vision and the power to manifest her dreams. Growing up, her earliest inspiration came from a children’s book: Harold and the Purple Crayon. Like Harold, Nanci could create a world of her own simply by drawing it into being. https://selfdiscoverymedia.com/2016/07/28/c1633a-dreaming-into-being-with-nanci-adair/

UKandu-Retire Your Inner Critic Are you an artist who doesn’t paint, a screen-writer who isn’t writing, a musician whose guitar is leaning against the wall? You’re not alone. You’ve got an inner critic, the kind that besets most of my clients and indeed was for many years my own obstacle to creative expression and a joyful spirit. Please read my own story of self-discovery so you too can reti...

A self-help book for an authentic life:  Habits for Success was written creatively, consciously and with heart. Using his own growth process, triumphs and hero’s journey, the author weaves authenticity and vulnerability into his habits, ideas and stories to entertain and inspire the reader. They are beacons of light, hope and possibility, which guide the reader to their own personal version o...

Ideas for Christmas shopping this year BOOKS, here are some of the books that will invite and inspire your lives. Books are a wonderful gift, for they keep giving even after you have read them. I invite you to take a look and listen to some of my authors here An Author’s Kiss    https://selfdiscoverymedia.com/2018/11/26/18-48-books-for-giving-this-season/

There is a way to shop and that is to remember to be kind to your shopping attendees and do not over buy or get stressed out about it all, after all this is the season of loving Joy and good cheer to all ,mankind. https://selfdiscoverymedia.com/2018/12/03/18-49-etiquette-at-christmas/

April Parsons-Stewart has been an Entrepreneur for 5 decades. She had multiple streams of income at 7 years old. Her neighbours, friends and family knew they could count on her to get things done. https://selfdiscoverymedia.com/2016/04/07/1615-financial-wellness-how-to-achieve-it-and-keep-it/

Joel says “Like most people, I too have been a victim of living in an Instagram/Facebook world and have become very good at wearing masks to hide the pain. I take a selfie and say, look at me, I’m successful, my life is amazing and I have it all together, when inside I’m anxious, stressed, depressed and lonely. https://selfdiscoverymedia.com/2017/04/11/tsm-17-16-living-my-illusion-with-joel-van-de...

The year is coming to a close, people are desperately trying to get business completed before the year ends, and this can cause some unknowing disrespect.  I know you are in a hurry to get those last deals in or set up your clients for the coming year, but, please, pay attention to the people you are dealing with now and do not jerk them around. https://selfdiscoverymedia.com/?p=99354

Having lost her own daughter to cancer, Laura specializes in supporting cancer moms who want to learn how to develop grace under pressure during the daily care of their child so that they can find hope in a hopeless situation. https://selfdiscoverymedia.com/?p=99019

It is all about recovery.  Tips on how to stay sober, especially during holidays. I share my journey (in a nutshell) on my alcohol recovery but I didn’t do AA as it did not fit for me. I speak to what did and how to navigate through the recovery process into becoming a whole meaningful person of strength and courage. https://selfdiscoverymedia.com/?p=99288

I am an older lady as are many, and we know the gift of life is in our age, our divine knowledge and our kindness our giving our caring is our gift to the world. So let us celebrate this NEW YEAR with a LOVE of OURSELVES and all our ages, sizes, shapes, faiths and colours for this who we are and we OWN IT. https://selfdiscoverymedia.com/2015/12/14/1601-this-year-love-who-you-are/

We have a dream, a vision of what can be, whom it can have an impact on, how far we think it can reach, but have we prepared for the success or even the failure of it? An idea is great, but how to implement it so it can grow and exceed our expectations is in the preparations. So make sure that the foundation is deeply rooted, and that the structure is strong, and that it can cope with expansion an...

Wise Health with Suma Nathan and Bill Maquis and their special guest Dr Guy Devin for the Magical healing Powers of Mushrooms This is part 2 of a 2 part series in which Dr Devin will be sharing his wisdom on the healing powers of mushrooms and more see below for more details! https://selfdiscoverymedia.com/2016/04/15/16-16-the-magical-healing-power-of-mushrooms-with-dr-guy-devin-pt2/

Wise Health with Suma Nathan and Bill Maquis and their special guest Dr Guy Devin for the Magical healing Powers of Mushrooms This is part 1 of a 2 part series in which Dr Devin will be sharing his inspirational journey from being marine fighting in the Vietnam war led him to become a PHD  in Nutritional Sciences, business entrepreneur, public speaker, writer and practitioner and teacher of a...

Conscious Business Conversations with Pamela Lynch and her guest with Larry Arrance. Connecting the Dots: Does Your Marketing Fit With Your Strengths and Values? https://selfdiscoverymedia.com/2014/01/17/143-connecting-the-dots/

In this segment of “Loving the Natural You” on The Wellness show, Lynnis Woods Mullins and Dr. Renée Galloway talk about how to rekindle your focus and motivation in mid-life. https://selfdiscoverymedia.com/2019/06/17/wj19-25-how-to-rekindle-focus-and-motivation-in-mid-life/

Is Christmas all about GIFTS? who can buy bigger better more than the year before? Or is it about the LOVE and Kindness and Togetherness of our families and communities? I believe the latter. https://selfdiscoverymedia.com/2017/12/12/17-50-consumerism-is-not-festive-love-is/

Over the years we have brought you shows on the joy of Christmas and the Festive season. The giving, the receiving, the sharing, the caring. I have decided this year to put them on one page for your enjoyment. Some are on the of gift buying, some on festive expectations, some on festive stress, some on the lonely and those at risk. Some of the shows go back aways, but still, have relevant content....

December, a month we look at buying gifts, getting ready for Christmas and celebrating the festivities. Let it also be a time for KINDNESS, for GRATITUDE, for GIVING, for LOVE. https://selfdiscoverymedia.com/2015/11/27/1548-tis-the-season-to-be-kind/

Do any of you remember Carole Kings song “you’ve got to get every morning with a smile of you face and show the world all the love in your heart…” Don’t you feel different when someone greets you with a smile? When there is some positive energy about you don’t you feel inspired? A simple smile, a courtesy, a please and thank you goes a long way to making our day a more pleasant one. https://selfdi...

Kelley is a modern shaman and author in North Carolina. A lifelong intuitive, she has been on a shamanic path since 1988, and since 2000 has served her local community and an international client base through Soul Intent Arts. She has been named a Wisdom Keeper by Shaman Portal. https://selfdiscoverymedia.com/2014/04/29/p1516a-teen-spirit-guide-to-modern-shamanism/