Self Discovery Wisdom Podcast

Melissa's been writing since she was 18. In 2020 she self-published a book called Lose me. Lose me is about a toxic relationship and the importance of loving yourself. Lose me debuted as a top seller on Amazon. Inspired by her own life events. Last Kiss was on Amazons top 10 list. https://selfdiscoverymedia.com/?p=106459

As I have said in previous shows, I am taking some time off to write my book this August. I do not leave you empty handed, there are around 3000 shows here in multiple genres and topics and will inspire and illuminate you while I am gone. Find them here All 18+ genres https://selfdiscoverymedia.com/?p=106612

Expressive writing, from journaling to structured creative writing, can be extremely therapeutic. Health outcomes include fewer doctor visits, improved organ function, and reduced depression. In an expressive writer’s daily life there are fewer sick days, focus on tasks is enhanced, and interpersonal interaction improves. Once learned, expressive writing opens the door to explore the emotional asp...

Marilyn Scott  is best known for her Grammy-nominated work as a contemporary jazz musician, having performed with some of the best musicians in the world over the last few decades. Marilyn moved to Prana Entertainment and released from 2001 to 2017,  Walking With Strangers, Nightcap, Handpicked, Innocent of Nothing, Get Christmas Started  and  Standard Blue  in 2017. Her 2...

An anthem of hope for a new generation, “We Are Tomorrow” is an effort to send a positive message, to bring awareness and spark discussion about the steps we must take to improve our world. At its core, the message is about being mindful of the challenges and issues that relate to each of us individually, and encouraging positive change while influencing how the next generation perceives the world...

One Woman’s Wisdom on Rising in Strength from Family Crisis Learning Through the Tears Hard Truths About Taking Care of Oneself First—And the Power to Stop Enabling Whether it’s Addiction, Abuse, Divorce or any other Family Trauma, a Woman at the Center Can Step Out of the Insanity – With Love Jodee Prouse—The Embattled Woman’s Champion https://selfdiscoverymedia.com/2017/07/27/c17-31b-the-sun-is-...

Deeply rooted in his experience as a Punjabi immigrant to America, Bari Kang’s two independent crime thriller films  Lucky  (2016) and  The Scrapper (2022) have earned favorable comparisons to the works of his longtime idols Martin Scorsese and Quentin Tarantino. Yet, the multi-talented actor, writer, and director’s personal story of sacrifice and struggle as a D...

In Her Debut Literary Fiction, Psychotherapist-Turned-Novelist Examines How Wounded People Heal From Trauma With The Help Of Friends and Unique Treatment Set in the 1970’s “me decade,”  Thirty Years Hence , is the debut novel of retired psychotherapist Denise Beck-Clark. The story of two women’s developing friendship feels like the opening of a time capsule to when ma...

I have been asked for years if I have written a book, my answer is always coming soon . That soon is now; I am taking the time this summer to write my book so I can get going on the collaborative Forgotten Children’s book whish comes after mine, so no more delays, here I go. Easier said than done, it is rather daunting writing about ones self, Where does one start, what do I cover, what do people...

Dr. Allen Steven Lycka was acknowledged as one of the leading cosmetic dermatologists in the world for three decades. A pioneer in cosmetic surgery, he helped to develop laser-assisted tumescent liposuction – an advanced body sculpture technique, and Moh’s Micrographic Surgery, an advanced means of removing skin cancer with 99% success. He has lived and practiced in Edmonton, Alberta, Canada since...

Dr. SeaSeven is a Raw Vegan Superfood, from a blend of 7 wild-harvested sea vegetables. Dr. SeaSeven is harvested from the coldest waters from around the world in their region of origin. The Dr. SeaSeven synergistic blend contains every vitamin, mineral, a trace mineral, and amino acid in nature’s perfect balance—plus enzymes, antioxidants, phytonutrients, and many other powerful nutrien...

“SeaVeg Guru” SeaSeven is a Raw Vegan Superfood, from a blend of 7 wild-harvested sea vegetables. Dr. SeaSeven is harvested from the coldest waters from around the world in their region of origin. https://selfdiscoverymedia.com/2014/02/28/149-seaveg-guru-prt-2/

“SeaVeg Guru” SeaSeven is a Raw Vegan Superfood, from a blend of 7 wild-harvested sea vegetables. Dr. SeaSeven is harvested from the coldest waters from around the world in their region of origin. https://selfdiscoverymedia.com/2014/03/14/1411the-7-wild-harvested-sea-vegetables-for-living-well-prt-3/

Coming into Direct Relationship with the Runes Through working with the Elder Futhark in season, we find the connection to the ancient wisdom of the runes, rooted into the Nature Spirits of where we stand. https://selfdiscoverymedia.com/2018/09/24/ig-18-39-coming-into-direct-relationship-with-the-runes/

Marilyn’s #1 International Besteller (August 2017), The Stress To Success Formula, is being revised, expanded and will be relaunched in 2020.  So,  who better to write a book on how to transform your stresses into your successes…5 minutes at a time? Dr Marilyn teaches simple 5 minute de-stress and energizing techniques and processes to improve the quality of our overall wellbeing during...

In the Healing Arts, Suzanne is a Holistic Stress Relief Mentor who helps women relieve anxiety on demand and resolve chronic stress & trauma.   Using her own proven 3 step ACE Method she helps you unlock and resolve patterns and limiting beliefs that have you stressed and struggling.   ACE (uses her own style of Energy Tapping), reprograms stress and realize beliefs t...

Join us Sara, Josh and Angela for a round table forum bringing you different perspectives on this epidemic and what we can do to stop the needless pain a tweet, face book, verbal, or you tube video can have when not taking into effect the person they are harming. A Bully will always be a bully until they own their actions and change directions. School ground in the home at work in society, we have...

Crossing Over with Dignity,    Death with Dignity,    Grief & Loss  on Their Story Matters with Sara Troy and her guest Jay Westbrook, on-air from October 1st Because of Jay’s deep, long, and intimate relationship with suffering, he has been able to comfortably bear witness to the suffering of the dying, to do so with a compassionate presence, and has been ab...

AS LONG AS there is suffering, as long as there is regret, as long as there is little satisfaction in life, the human continues to search for a better life and something more. But if you are suffering, why not put a stop to it? If you are feeling regret, why not stop it? If you are not satisfied, why not find something lasting instead of momentary? https://selfdiscoverymedia.com/2018/02/22/c18-11-...

Being sensitive has always been a curse in my life. When I felt happy, I was very happy and when I felt sad, I was really sad! This drove my mother insane!! I could feel other’s emotions and tried my very best to make everyone around me feel happy. It was not always for their benefit but mine. I just hate feeling uncomfortable. https://selfdiscoverymedia.com/?p=105744

In response to the Supreme Court’s overturn of Roe v Wade, the country saw outpourings of condemnation and relief from individuals across the political spectrum. The decision, which removed federal protection for the right to an abortion, has sparked a series of warnings from  medical  and  economic  experts alike, forecasting the severe mental health toll this reversal might t...

Lainie is a best selling author, international speaker, community leader, teen mentor and alternative education advocate who helped to spearhead the thriving worldschooling movement. As a result of the 2008 California economy crash, Liberti closed her Los Angeles based branding agency. Liberti and her then 9-year-old Miro decided to “be the change” instead of victims and chose a life of...

Are you tired and run down by all the negativity out there in the world? Are you feeling saturated by all the hate and discord? Do you feel you have no energy or reason to go on in life? Are you feeling trapped in a world of miserly? THERE IS A WAY OUT AND BACK TO JOY. https://selfdiscoverymedia.com/?p=106171

"A tender, sexy, fast-paced story with a well-drawn insight into mental health. A tough subject, compassionately addressed. A must-read romance author." https://selfdiscoverymedia.com/?p=104621

Scott A. Huesing is a retired United States Marine Corps Infantry Major with 24 years of honorable service, both enlisted and as a commissioned officer. During his career spanning 10 deployments, he operated in over 60 countries worldwide. Throughout his numerous deployments to Iraq, Afghanistan, and the Horn of Africa he planned, led, and conducted hundreds of combat missions under some of the mo...