Self Discovery Wisdom Podcast

I help families go from chaos and conflict to mutual trust, respect and connection, and help teens become the successful, independent adults they are meant to be. I help all teens,  but love working with neurodivergent and twice exceptional teens. https://selfdiscoverywisdom.com/?p=135427

I help families go from chaos and conflict to mutual trust, respect and connection, and help teens become the successful, independent adults they are meant to be. I help all teens,  but love working with neurodivergent and twice exceptional teens. ⁠https://selfdiscoverywisdom.com/?p=135427⁠

We often look at conditions like  ADHD ,  Fibromyalgia , and  Dyslexia  as separate challenges… but when we step back, we begin to see a deeper thread connecting them. This is not about dysfunction. This is about  a system that processes the world differently—more intensely, more deeply, and often all at once. https://selfdiscoverywisdom.com/?p=135429

We often look at conditions like  ADHD ,  Fibromyalgia , and  Dyslexia  as separate challenges…but when we step back, we begin to see a deeper thread connecting them. This is not about dysfunction. This is about  a system that processes the world differently—more intensely, more deeply, and often all at once. ⁠ https://selfdiscoverywisdom.com/?p=135429 ⁠

Decade 20–30: The Years That Made MeThere are decades in our lives that quietly pass…and then there are decades that shape us. My twenties were not a gentle unfolding. They were a leap—into the unknown, into the world, and into myself. https://selfdiscoverywisdom.com/?p=135463

My twenties were not a gentle unfolding. They were a leap—into the unknown, into the world, and into myself. ⁠https://selfdiscoverywisdom.com/?p=135463

I had the opportunity to sit down with ⁠Sara Troy⁠ —someone who has hosted over 3,000 conversations over the past 14+ years. And what stood out most wasn’t the number…It was the depth. Sara doesn’t just interview people. She listens. She holds space. She draws out the truth in others in a way that feels both grounded and expansive. In a world where so many are reacting to life, Sara represents som...

I had the opportunity to sit down with Sara Troy —someone who has hosted over 3,000 conversations over the past 14+ years. And what stood out most wasn’t the number…It was the depth. Sara doesn’t just interview people. She listens. She holds space. She draws out the truth in others in a way that feels both grounded and expansive. In a world where so many are reacting to life, Sara represents somet...

I’m your host, Sara Troy, and this is my second decade. After a recent conversation about turning 71, it was pointed out to me that this represents seven full decades of life—and when you begin to look at life in those ten-year chapters, it shifts your perspective entirely. https://selfdiscoverywisdom.com/?p=135378

I’m your host, Sara Troy, and this is my second decade. After a recent conversation about turning 71, it was pointed out to me that this represents seven full decades of life—and when you begin to look at life in those ten-year chapters, it shifts your perspective entirely. ⁠https://selfdiscoverywisdom.com/?p=135378⁠

For today, I wanted to do a shorter reflection around the idea of “Don’t worry, be happy” — not as denial, but as a conscious way of living with joy, progress, and purpose while still standing up for what is right and pushing back against what is wrong. https://selfdiscoverywisdom.com/?p=135395

For today, I wanted to do a shorter reflection around the idea of “Don’t worry, be happy” — not as denial, but as a conscious way of living with joy, progress, and purpose while still standing up for what is right and pushing back against what is wrong. ⁠https://selfdiscoverywisdom.com/?p=135395⁠

I’m going to be doing a series of seven podcasts, one for each decade of my life. The idea came after a conversation the other day about my being 71. I said that 71 feels like just a number, but when you really stop and look back, it represents seven full decades of living. And when I thought about all that had been packed into each one of those decades, I realized there was more than enough there...

I’m going to be doing a series of seven podcasts, one for each decade of my life. The idea came after a conversation the other day about my being 71. I said that 71 feels like just a number, but when you really stop and look back, it represents seven full decades of living. And when I thought about all that had been packed into each one of those decades, I realized there was more than enough there...

April 4th 2012. 14 Years of Voices, Wisdom & Becoming – The Journey of Self Discovery Wisdom Fourteen years ago, I said yes to something I didn’t fully understand… but deeply felt. A microphone… a conversation… an invitation. https://selfdiscoverywisdom.com/?p=135317

April 4th 2012. 14 Years of Voices, Wisdom & Becoming – The Journey of Self Discovery Wisdom Fourteen years ago, I said yes to something I didn’t fully understand… but deeply felt. A microphone… a conversation… an invitation. ⁠ https://selfdiscoverywisdom.com/?p=135317 ⁠

From 2018-2026 what have changed? There comes a point where we realize peace isn’t something we find—it’s something we choose. Without it, we live in reaction, division, and exhaustion. With it, we begin to respond with awareness, patience, and intention. https://selfdiscoverywisdom.com/?p=135332

From 2018-2026 what have changed? There comes a point where we realize peace isn’t something we find—it’s something we choose. Without it, we live in reaction, division, and exhaustion. With it, we begin to respond with awareness, patience, and intention. ⁠https://selfdiscoverywisdom.com/?p=135332⁠

Messaging Alchemy: Turning Your Story into a Business Magnet” Every entrepreneur has a story, but few know how to craft it into a message that moves people to action. This episode unpacks the psychology and heart behind storytelling in business, how to turn your lessons, experiences, and even struggles into magnetic brand messaging that converts. Your story is not just your past; it’s your positio...

Messaging Alchemy: Turning Your Story into a Business Magnet” Every entrepreneur has a story, but few know how to craft it into a message that moves people to action. This episode unpacks the psychology and heart behind storytelling in business, how to turn your lessons, experiences, and even struggles into magnetic brand messaging that converts. Your story is not just your past; it’s your positio...

Imagine a world where basic needs like housing, food, education, and healthcare are secure for everyone. Instead of fighting for survival, we could focus on creativity, innovation, and community. https://selfdiscoverywisdom.com/?p=135293

Imagine a world where basic needs like housing, food, education, and healthcare are secure for everyone. Instead of fighting for survival, we could focus on creativity, innovation, and community. ⁠https://selfdiscoverywisdom.com/?p=135293⁠

In 2013, I took a chance and wrote a book. Little did I know how many doors it would open or how many fascinating people I would meet along the way. Throughout my life’s journey, I have gathered little tidbits of wisdom here and there, and now in my seventies, my treasure chest is full of gems collected from experience and the people I’ve encountered. https://selfdiscoverywisdom.com/?p=135220

In 2013, I took a chance and wrote a book. Little did I know how many doors it would open or how many fascinating people I would meet along the way. Throughout my life’s journey, I have gathered little tidbits of wisdom here and there, and now in my seventies, my treasure chest is full of gems collected from experience and the people I’ve encountered. ⁠https://selfdiscoverywisdom.com/?p=135220⁠

Karin partners with leaders and organizations who want to leverage cultural differences and cultivating meaningful relationships that lead to success. In her book ‘Dare to Ignite Your Dreams’, she shares stories and experiences she had in different countries and how she overcame challenges. She’s an Energy Leadership coach who helps others shift their perspective so they can stop reacting and star...