Sara Troy @ Self Discovery Wisdom
Self Discovery Wisdom Podcast
Here at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us. You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators' podcasts across 6 sites and 15 audio and on 3 video platforms.https://linktr.ee/saratroywww.selfdiscoverywisdom.com https://www.youtube.com/channel/U
Author
Sara Troy @ Self Discovery Wisdom
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
MH24-14. Anna Dafna & A.D.H.A Understanding 01.04.2024 1:03:27
Embark on a transformative journey to inner peace with Coach Anna, an experienced mentor and psychologist. In this podcast episode, Anna unveils the profound impact of everyday challenges on your ADHD nervous system. With over two decades of coaching experience, she simplifies the health risks tied to an imbalanced nervous system, providing easy methods to check in on your body’s autopilot. https:...
MH24-14. Anna Dafna & A.D.H.A Understanding 01.04.2024 1:03:27
Embark on a transformative journey to inner peace with Coach Anna, an experienced mentor and psychologist. In this podcast episode, Anna unveils the profound impact of everyday challenges on your ADHD nervous system. With over two decades of coaching experience, she simplifies the health risks tied to an imbalanced nervous system, providing easy methods to check in on your body’s autopilot. https...
IG24-13. Nada Lyon & New Earth Masters 25.03.2024 1:44:07
Unlock a higher version of yourself with the profound wisdom, activations, and practices that will elevate your personal frequency, embrace your innate mastery, and flourish in every facet of your life, all while realizing your fullest potential https://selfdiscoverywisdom.com/?p=122185
IG24-13. Nada Lyon & New Earth Masters 25.03.2024 1:44:07
Unlock a higher version of yourself with the profound wisdom, activations, and practices that will elevate your personal frequency, embrace your innate mastery, and flourish in every facet of your life, all while realizing your fullest potential https://selfdiscoverywisdom.com/?p=122185
NA24.13. Bob Gardner is Built for Freedom 25.03.2024 1:22:58
The Freedom Specialist, Author, Transformation Specialist, Speaker, HostBob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being. Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, he...
NA24.13. Bob Gardner is Built for Freedom 25.03.2024 1:22:58
The Freedom Specialist, Author, Transformation Specialist, Speaker, HostBob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being. Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, he...
RG24.13. Yasmine Helwani on Classroom Behavior 25.03.2024 1:25:07
“If I could I would” Understanding the voice of behavior in the classroom. "As a teacher, I've always believed that every child deserves the opportunity to succeed in the classroom. But it became increasingly clear to me that some of my students, particularly those who are neurodivergent, were facing challenges with their behavior. It wasn't a matter of them being 'bad' or ...
RG24.13. Yasmine Helwani on Classroom Behavior 25.03.2024 1:25:07
“If I could I would” Understanding the voice of behavior in the classroom. "As a teacher, I've always believed that every child deserves the opportunity to succeed in the classroom. But it became increasingly clear to me that some of my students, particularly those who are neurodivergent, were facing challenges with their behavior. It wasn't a matter of them being 'bad' or ...
24-13. My New Home Awaits 25.03.2024 14:41
I have been blessed with a home, my daughter and her husband have given me a home to live in and call my own. As a senior on a small pension, I could never get it on my own, but the grace of wonderful children, I now have I hope a forever home. This brings me within 10 minutes of my daughter and Grandsons, and I can now help out so much more with them. Up to now I have been driving to them staying...
24-13. My New Home Awaits 25.03.2024 14:41
I have been blessed with a home, my daughter and her husband have given me a home to live in and call my own. As a senior on a small pension, I could never get it on my own, but the grace of wonderful children, I now have I hope a forever home. This brings me within 10 minutes of my daughter and Grandsons, and I can now help out so much more with them. Up to now I have been driving to them staying...
C24-13. Jeane Lynch Mediating Transitions 25.03.2024 1:08:13
So important for clients to change their mindset / thinking / assumptions to be able to move forward towards a new and positive future Transition and change are often scary and filled with uncertainty, lack of clarity, anxiety and fear, with people being stuck and feeling helpless and hopeless. https://selfdiscoverywisdom.com/?p=120840
C24-13. Jeane Lynch Mediating Transitions 25.03.2024 1:08:13
So important for clients to change their mindset / thinking / assumptions to be able to move forward towards a new and positive future Transition and change are often scary and filled with uncertainty, lack of clarity, anxiety and fear, with people being stuck and feeling helpless and hopeless. https://selfdiscoverywisdom.com/?p=120840
YH24-13. Deb Morgan “Breaking The Silence” of Pain 25.03.2024 1:21:49
According to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma. ‘Breaking The Silence’ i...
YH24-13. Deb Morgan “Breaking The Silence” of Pain 25.03.2024 1:21:49
According to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma.‘Breaking The Silence’ is...
P14/29a Living Your Best Life with Dina 24.03.2024 1:20:04
CoachingSelf.com is an online self-coaching system that gives you the tools to gain self-awareness and emotional intelligence empowering you to make the changes that will enable you to create the life you want. https://selfdiscoverywisdom.com/2014/07/19/p1429a-living-your-best-life-with-dina/
C15/23b Outsourcing Your Business 24.03.2024 1:12:50
Outsourcing: How to Get Everything You Want Done Now! I help busy entrepreneurs get more done effortlessly. https://selfdiscoverywisdom.com/2015/06/04/c1523b-outsourcing-your-business/
C16/14a Getting All Things Organized with Rowena 22.03.2024 1:07:49
Rowena’s 25+ years of experience and expertise in “getting it together” are multi-faceted – being a successful entrepreneur, speaker and coach/trainer, have all played an important role in honing Rowena’s natural ability to harness and teach others the best practices for getting – and staying – organized, and for maximizing one’s time. https://selfdiscoverywisdom.com/2016/03/24/c1614a-getting-all-...
Our Forgotten Children book Intro 21.03.2024 4:37
Welcome To Our Our Forgotten Children’s Book Community, Where We Explore The Challenges Of Parenting, Education, Mental Challenges, And Supporting Our Children. We Recognize The Difficulties And Believe Awareness Can Lead To Change. Together, We Are Dedicated To Finding And Applying Effective Solutions. Join Us On This Journey Of Mindful Parenting, Building Community Understanding, And Pushing For...
Sara Troy on Faust Ruggiero - The Fix Yourself Power Zone 20.03.2024 57:30
We speak about knowingness and wisdom. https://linktr.ee/saratroy Faust show with Sara https://selfdiscoverywisdom.com/2021/03/29/faust-ruggiero-the-fix-yourself-handbook/
BB24-12. Todd Sanford’s REAL coaching 18.03.2024 1:18:22
In November 2015 I was fighting a fire in an attic. I fell nine feet and landed on the top of my head. I fractured my neck and seven other vertebra in my back. The doctors said there was no medical reason I survived the fall. I have always known God had a bigger calling for my life. After retiring from the fire department, I became a certified Financial Coach through Dave Ramsey and focus on helpi...
BB24-12. Todd Sanford's REAL coaching 18.03.2024 1:18:22
In November 2015 I was fighting a fire in an attic. I fell nine feet and landed on the top of my head. I fractured my neck and seven other vertebra in my back. The doctors said there was no medical reason I survived the fall. I have always known God had a bigger calling for my life. After retiring from the fire department, I became a certified Financial Coach through Dave Ramsey and focus on helpi...
24-12. We are the leaders in our own life 18.03.2024 11:26
Most of us are at a crossroads in life not knowing where to go or how to read the signs before us. https://selfdiscoverywisdom.com/?p=122145
24-12. We are the leaders in our own life 18.03.2024 11:26
Most of us are at a crossroads in life not knowing where to go or how to read the signs before us. https://selfdiscoverywisdom.com/?p=122145
YH24-12. Jacalyn Price & Hydrating Water 18.03.2024 56:39
Sharing the importance of hydration, our bodies are 70% water, what water are you drinking. Think of your stomach as a positive magnet. When you drink from your tap water it has a positive charge, it enters the stomach and sits there, sloshing around, before it slowly enters the intestines and the rest of the body. Whereas Kangen water has a negative charge, is absorbed immediately and goes to all...
YH24-12. Jacalyn Price & Hydrating Water 18.03.2024 56:39
Sharing the importance of hydration, our bodies are 70% water, what water are you drinking. Think of your stomach as a positive magnet. When you drink from your tap water it has a positive charge, it enters the stomach and sits there, sloshing around, before it slowly enters the intestines and the rest of the body. Whereas Kangen water has a negative charge, is absorbed immediately and goes to all...
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