Self Discovery Wisdom Podcast

Time is moving fast, and as we age, we notice it more, watching life pass by at a different pace. When we’re young, we rush forward, always pushing ahead, but slowing down allows us to truly see and appreciate what’s around us. I encourage everyone—no matter their age—to take moments to just be present. https://selfdiscoverywisdom.com/?p=128762

Time is moving fast, and as we age, we notice it more, watching life pass by at a different pace. When we’re young, we rush forward, always pushing ahead, but slowing down allows us to truly see and appreciate what’s around us. I encourage everyone—no matter their age—to take moments to just be present. https://selfdiscoverywisdom.com/?p=128762

Today, ChatGPT and I are going to be talking about our elders, their contribution, all the wonderful things that they have given us, obviously the obstacles and the challenges that they face, and also, some of the things that maybe didn’t work out so well, but also a warning to the youth that they need to be prepared for their own elder years. https://selfdiscoverywisdom.com/2025/02/17/25-07-25-07...

There are moments in history when the world shifts—not in small, incremental ways, but in seismic, irreversible transformations. To navigate such times wisely, it is imperative that we learn to recognize where we stand in the arc of history. Every era carries within it the weight of the past, the demands of the present, and the unseen forces of the future pressing upon it. As Sohail Inayatullah ha...

Many people, especially seniors, feel like their best years are behind them, but reinvention is possible at any stage of life. In this episode, I explore how embracing change, rediscovering passions, and stepping into new opportunities—whether in careers, relationships, personal growth, or even authoring a chapter in our upcoming book  Our Forgotten Seniors —can create a fulfilling life. Reinventi...

Many people, especially seniors, feel like their best years are behind them, but reinvention is possible at any stage of life. In this episode, I explore how embracing change, rediscovering passions, and stepping into new opportunities—whether in careers, relationships, personal growth, or even authoring a chapter in our upcoming book  Our Forgotten Seniors —can create a fulfilling life. Reinventi...

There are moments in history when the world shifts—not in small, incremental ways, but in seismic, irreversible transformations. To navigate such times wisely, it is imperative that we learn to recognize where we stand in the arc of history. Every era carries within it the weight of the past, the demands of the present, and the unseen forces of the future pressing upon it. As Sohail Inayatullah ha...

When we look at poverty, we often equate it with a lack of money—the inability to afford a better quality of life, to meet basic needs, and to live comfortably. Conversely, when we look at the wealthy, we see power, opulence, and privilege. But who is truly rich, and who is truly poor? https://selfdiscoverywisdom.com/?p=128452

Acclaimed geneticist-turned-author Sara Winokur returns with her highly anticipated novel  Ivory Bones: The Lewis Chessmen Murders . This mystery-thriller transports its readers into a world where DNA science unravels ancient secrets, and the hunt for a missing treasure turns deadly.   https://selfdiscoverywisdom.com/?p=128229

Lyrical and funny, thought-provoking and deeply moving,  Milkweed and Honey Cake  is at once a meditation on our desire for meaning and the story of a woman’s lifelong efforts to create it. https://selfdiscoverywisdom.com/?p=128210

Lyrical and funny, thought-provoking and deeply moving,  Milkweed and Honey Cake  is at once a meditation on our desire for meaning and the story of a woman’s lifelong efforts to create it. ⁠https://selfdiscoverywisdom.com/?p=128210⁠

Discover mindset shifts and practical strategies to reap the benefit of a plant-based lifestyle without the heavy sacrifice. Graham Connolly shares his journey and approaches to making plant-based cooking and lifestyle sustainable and easy. From keeping daily meals simple, satisfying, and exciting to creating potluck favourites that impress, learn how to lead a plant-based diet without the overwhe...

Discover mindset shifts and practical strategies to reap the benefit of a plant-based lifestyle without the heavy sacrifice. Graham Connolly shares his journey and approaches to making plant-based cooking and lifestyle sustainable and easy. From keeping daily meals simple, satisfying, and exciting to creating potluck favourites that impress, learn how to lead a plant-based diet without the overwhe...

When we look at poverty, we often equate it with a lack of money—the inability to afford a better quality of life, to meet basic needs, and to live comfortably. Conversely, when we look at the wealthy, we see power, opulence, and privilege. But who is truly rich, and who is truly poor? ⁠https://selfdiscoverywisdom.com/?p=128452

Acclaimed geneticist-turned-author Sara Winokur returns with her highly anticipated novel  Ivory Bones: The Lewis Chessmen Murders . This mystery-thriller transports its readers into a world where DNA science unravels ancient secrets, and the hunt for a missing treasure turns deadly.   ⁠https://selfdiscoverywisdom.com/?p=128229

As Valentine’s Day approaches, romance is in the air. Falling in love is a biological, natural experience, releasing high levels of feel-good dopamine. Staying in love? That’s not in Cupid’s job description. We, mortals, are left struggling with what to do after the initial love-struck euphoria fades and reality hits. No wonder so many blissful marriages end in bitter divorces.   https://selfdisco...

I’m a millennial speaker/dramatist/disruptor who’s written a book entitled Societal Dropout: A Cultural Manifesto. Each chapter is a standalone essay, inspired and informed by my experience answering questions on Quora (888,800 readers). The book gives voice to truths many of us feel but don’t know how to articulate. Topics I explore include mental health and happiness, critical thinking, creativi...

Paul Doughty is a dedicated public and survivor speaker hailing from Scituate, MA. His life's journey has been marked by formidable challenges that have profoundly shaped his character and outlook. From a young age, Paul wrestled with circumstances that steered him toward despair. However, with unwavering determination and an intrinsic belief in the power of resilience, he has turned his tale...

I’m a millennial speaker/dramatist/disruptor who’s written a book entitled Societal Dropout: A Cultural Manifesto. Each chapter is a standalone essay, inspired and informed by my experience answering questions on Quora (888,800 readers). The book gives voice to truths many of us feel but don’t know how to articulate. Topics I explore include mental health and happiness, critical thinking, creativi...

As Valentine’s Day approaches, romance is in the air. Falling in love is a biological, natural experience, releasing high levels of feel-good dopamine. Staying in love? That’s not in Cupid’s job description. We, mortals, are left struggling with what to do after the initial love-struck euphoria fades and reality hits. No wonder so many blissful marriages end in bitter divorces.   ⁠https://selfdisc...

Choose joy over fear. Focus on what you can contribute rather than what you cannot control. We strengthen each other and create lasting change when we come together with love, hope, and a purpose. Be the light that inspires others, and let joy lead the way. https://selfdiscoverywisdom.com/?p=128322

Choose joy over fear. Focus on what you can contribute rather than what you cannot control. We strengthen each other and create lasting change when we come together with love, hope, and a purpose. Be the light that inspires others, and let joy lead the way. ⁠https://selfdiscoverywisdom.com/?p=128322

Paul Doughty is a dedicated public and survivor speaker hailing from Scituate, MA. His life's journey has been marked by formidable challenges that have profoundly shaped his character and outlook. From a young age, Paul wrestled with circumstances that steered him toward despair. However, with unwavering determination and an intrinsic belief in the power of resilience, he has turned his tale...

Join us as we explore the transformative power of expressive arts with Laurie Larkin-Boyle, RCC, MEd, Art Therapist, and PhD Candidate . With over 20 years of experience, Laurie shares how creativity, movement, and hands-on learning can support mental health, build resilience, and foster stronger communities. ⁠https://selfdiscoverywisdom.com/?p=128887

Leadership starts within us, first be a person who takes ownership of S.E.L.F our soul enabling life force and be the change you want to see in your community. https://selfdiscoverywisdom.com/2015/06/17/1525-changes-needed-in-leadership/