Self Discovery Wisdom Podcast

"Positive Birth Psychology” and why a positive emotional and positive habits approach is now more needed than ever in birthing! “Positive Birth Psychology” gives pregnant women and their partner's simple exercises and techniques to go from pessimism to optimism; retraining your mind, body, emotions into doing more positive habits, more often. Many of the techniques can be done with a bir...

I know, it is hard to keep smiling when the world is upside down, but to smile is to share the light of hope when we need it the most. A smile is so simple and has such an impact on all those who receive it. https://selfdiscoverymedia.com/?p=93501

Tap your Soul Chakra to make 2021 your year—the year you activate your superpower and leap forward in health, relationship, and career . MORE HERE https://selfdiscoverymedia.com/?p=93125

The message will be mainly channeled through the conduit (hollow bone that I am in service for the Highest good of all that is everywhere. My service is to the Heart of all Love, the rainbow Heart of Oneness and infinite Love. Guidance can come from many guides, ascended Masters, Higher Self, the multi-dimensionality of the Soul Monad “Keya Attaya’An, The Galactic Mothers, the Star Nation, Adama f...

WE FEEL YOUR PAIN - So You Don’t Have To You don’t have to live with pain. For years Doctors have ignored the underlying causes of pain – prescribing opioids and other painkillers that often lead to complications, or addiction, leaving a patient in far a worse situation. At the Jirdasham Institute, we will strive to take your pain away forever, with a drug-free treatment that really works. We make...

My “why” that brings me alive and into service of life and the world.   I want to learn how to human well.  It appears to me that we, as a species, are not humaning very well at present.  What does it mean to be a true expression of the universe, to express our full cosmic potential?  This is my quest, which is captured in my forthcoming book,  Syntony Sense: Evolutionary...

I have always been a cosmos person, I found it very hard to relate to earth because of the deep hate vibrations. I am in love with nature, the trees speak with me as they rustle through my hair and kiss my brow, clearing me of all that concerns me. https://selfdiscoverymedia.com/?p=93382

Yes, we had a very tremulous 2020, but it was also a year of reflection and reviewing for renewing. A time to know what we don’t want, what is really important and where we really need to put our energies. A time for seeding possibilities and seeking opportunities, a time of gratitude and a positive attitude. https://selfdiscoverymedia.com/2021/01/04/21-01-my-2021-will-be-abundant-in-actionisim/

Choose Positive Living with Sara Troy and her guest Joel Salomon, on air from January 5th/21 Wouldn’t it be great to be able to help others? To help hundreds or thousands of people (or more) become financially free? To educate them on investments and on the insurance and investment industries? To help them manifest their dreams and desires? This is being of service to others. This is indeed a drea...

Especially now, that uncertainty has become a more known fact of life, it is good to start our walk into the unknown on the “right” foot and it helps to know which foot it is. For this you have to “Know yourself”: The better you get to know yourself the easier it becomes to release limiting patterns and old baggage. This will help you reinvent yourself, flow through life’s challenges and move forw...

On this show Sara, Enolia & Sara Jane will share their thoughts and suggestions of things that work for them to help keep their vibrations as high as possible. More here  https://selfdiscoverymedia.com/?p=93166

Coming from a place of compassion and love makes my job easy, for it invites those loving souls to come and share their loving passion and acquired skills for those who are in a transition in life. https://selfdiscoverymedia.com/2020/06/23/20-27-my-orchard-of-wisdom-is-compassionate-love/

2020 has been a year of self discovery, we have discovered how resilient we are, how strong, how fearful, how diverse we can be. It has been a year of changes, for the worst and better. We have seen…. https://selfdiscoverymedia.com/2020/12/28/20-54-goodbye-2020-hello-2021/

Our Children are the future and I wish them all the love joy and vision for 2021

I wish you all a very Merry Christmas no matter what circumstance we are in, make the most of it and remember to have good cheer and reach out to each other in goodwill. No matter what is happening in the world, let us make this Christmas one of joy and in any way, we safely can one of togetherness. MERRY CHRISTMAS FROM SARA TROY AND SELF DISCOVERY MEDIA https://selfdiscoverymedia.com/?p=93151

Ideas for Christmas shopping this year BOOKS, here some of the books that will invite and inspire your lives. Books are a wonderful gift, for they keep giving even after you have read them. I invite to take a look and listen to some of my authors here An Author’s Kiss    https://selfdiscoverymedia.com/2018/11/26/18-48-books-for-giving-this-season/

Is Christmas all about GIFTS? who can buy bigger better more than the year before? Or is it about the LOVE and Kindness and Togetherness of our families and communities? I believe the latter. We get so consumed by the consumerism of it all we forget the generosity of kindness and love.  Being at a table filled with good food and wonderful company be it family or strangers coming tog...

It is that time of the year when so many of us are caught up in the hustle and bustle of the Holidays.  While the holidays can be enjoyable they can also be quite stressful.  According to Entrepreneur.com, almost everyone feels more stress during the holidays.  Our to-do lists get longer, our sleep time gets shorter, and overall our health and wellness begin to deteriorate. https://...

There is a way to shop and that is to remember to be kind to your shopping attendees and do not overbuy or get stressed out about it all, after all this is the season of loving Joy and good cheer to all , mankind. Give a Gift of Hope by supporting these organizations and gifting from your family or friends. https://selfdiscoverymedia.com/2018/12/03/18-49-etiquette-at-christmas/

Time, we are all on the same clock no matter where we are in the world. We all have a LifeTime to journey in, we all have time to give, to spare to set aside, it is TIME to be giving of your TIME AS THAT IS THE GREATEST GIFT OF ALL. When you give your time you are giving something that you can never get back, so that is why it is a great gift. When you give your time with love and care it is the G...

Gina Gardener Say’s… Thanksgiving, Christmas, Hanukkah, Ramadan, Chinese New Year – whatever the family celebration.  Is it a season of peace and goodwill to all men or a time of all-out war of attrition with the partner, stepchildren and/or the Mother-In-Law? Do you look forward to family holidays, or are you of the “humbug” persuasion? So many people I speak to dread dealing with all t...

I started out as a child. An infant, ignorant of the world and all that it holds. My environment and the desires of my family influenced me. Many things were wished for me but not much expected. I learnt to dream of becoming someone could not be and of things that I could not become. https://selfdiscoverymedia.com/2014/12/12/1450-ask-sara-about-a-parents-message-to-kids-for-this-festive-season/

A loss of a loved one, or way of life, the loneliness and deep sorrow are very prevalent at this time of year, please be mind and heartful and reach out and care. this 2020 we have seen more than we care to of human loss, tune in to find out how we can go through it.  David Kessler is the #1 grief expert who has spent decades working with those whose loved ones left them broken-hearted o...

Covid has postponed our Christmas celebrations, but we can still find some cheer and a way to connect with each other. This is sad, inconvenient but not the end of the world, it is saving others from it being their end of life. https://selfdiscoverymedia.com/?p=93059

Life on Earth is quite beautiful; but it can also be challenging to figure out how to be in Divine Flow when we are living in a 3D world.  As a result, we often go through challenges in life; which push us to our limits, and test our commitment to living in our soul self.  Even when we fully trust our intuition; we don’t always honor what we need to be doing.  It can still be hard t...