Self Care Club

The last episode in the sustainability series is shampoo. Will Nicole refuse to use it on her "luscious hair"? And is Lauren turning into Greta Thunberg? Tune in to find out more As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the listeners. Please vote for us by clicking on this link https://www.britishpodcasta...

More on sustainability with mixed results,,, not only from Nicole and lauren but from the clubbers! Also Nicole explains why she is a manifesting queen at the moment. Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up...

 Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the  listeners. Please vote for us by clicking on this link https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&utm_m...

 Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the  listeners. Please vote for us by clicking on this link https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&utm_m...

Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the  listeners. Please vote for us by clicking on this link https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&utm_me...

This may not be our sexiest show to date but it is a funny one. Lauren and Nicole are talking about how to do daily laundry and care for the environment all at the same time. Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more...

The ladies discuss more about deodorants, but Nicole is more than reluctant to do so.  Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the listeners. Please vote for us by clicking...

Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the  listeners. Please vote for us by clicking on this link https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&utm_me...

Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the  listeners. Please vote for us by clicking on this link https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&utm_me...

Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the  listeners. Please vote for us by clicking on this link https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&utm_me...

The ladeis are testing out natural deodorant this week at the club. Lauren finds she suffers with "armpit detox" yes it's a thing and Nicole is struggles with the instruction manual. Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's o...

The ladies discuss more about puppies and lauren has a secret talent that she shares with everyone. Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the  listeners. Please vote for...

Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the  listeners. Please vote for us by clicking on this link https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&utm_me...

Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podcast. But there's one more award up for grabs, and it's chosen by YOU the  listeners. Please vote for us by clicking on this link https://www.britishpodcastawards.com/vote?utm_source=emailoctopus&utm_me...

Clubbers we have joined Patreon! Which means that you can now get lots of exclusive content and access to discount codes, ad free bonus episodes and lots more. Thank you for always being such a valuable part of our club. Now you get to access VIP status over at Patreon! Click the link to find out more. https://www.patreon.com/selfcareclubpod Cant wait to see you over there! Learn more about your a...

This week the ladies try out puppy yoga - yes it's a thing and a great one at that. Listen in to find out more. Special thanks to https://puppyyogacompany.co.uk for gifting us the session. They are offering our listeners 10% off a class so make sure you get going. To claim this offer email info@puppyyogacompany.co.uk and mention Self Care Club. As you know clubbers, we’ve been nominated for Best W...

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://www.weareboxr.co.uk If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub Tik...

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://www.weareboxr.co.uk If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub Tik...

Lauren and Nicole discuss more about keratins and ask you, the listeners your thoughts on the hair treatment. Also in the wellness newsflash, the ladies read an article about secrets and why they are bad for your health. If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub T...

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://www.weareboxr.co.uk If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub Tik...

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://www.weareboxr.co.uk If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub Tik...

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://www.weareboxr.co.uk If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub Tik...

This week Nicole treats Lauren's hair to a Brazilian keratin hair treatment. A semi permanent hair straightening treatment that takes away frizz and leaves your locks luscious and glossy. Sadly Nicole had to do hers herself, so not technically "self care" but the ladies tell you everything you need to know! If you like what we do here and want to be part of the club, why not follow us on Instagram...

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://www.weareboxr.co.uk If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub Tik...

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://www.weareboxr.co.uk If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub Tik...