Seek Your Summit with Jenn

Do you want to learn how to create more space in your life and become a better version of yourself? Today on the podcast Jenn talks to David Hitz from The Hitz Group. David shares his wisdom on building healthy relationships with yourself and others. He also talks about what meditation looks like for different people, and offers advice on how to make the most out of it. Tune in now for some valuab...

Today on the podcast we have Thomas Erikson, an author, teacher, and coach who has dedicated his life to helping people better understand themselves and discover how to communicate more effectively. Discover how to identify your own personality type, learn tips for communicating with different types of people, and find out how Thomas is using stories to illustrate the power of understanding and co...

When it comes to mealtimes with kids, it can be a real struggle for any parent! But fret not, as Jennifer Anderson of Kids Eat in Color has the perfect solution. Join us as we explore the importance of talking about food with children in fun and meaningful ways. Jennifer shares her top tips on how to approach nutrition conversations from a factual and non-stigmatized perspective, as well as how to...

On today's episode, Jenn talks to Vanessa Rissetto, an expert in all things health and nutrition! They discuss the importance of having an accountability partner and the need to make healthy choices in order to reach their goals. They emphasize the powerful combination of having a plan to follow and believing in yourself, as well as making mindful food decisions. Jenn stresses that it’s important...

Jamie Hess is a wellness and lifestyle expert, TV personality, and co-creator of the popular Instagram account, @NYCfitfam. Together with her husband George, the two share tips on fitness, nutrition, mindfulness, and parenting, have produced & co-hosted dozens of wellness events, and were named one of the "7 Fittest Couples on Instagram" by Women’s Health. Jamie is a Nutritious Life Master Cer...

This week, I had the opportunity to sit down with THE Michelle Williams, iconic member of Destiny's Child, one of the top female R&B groups of all time. After the group disbanded, Michelle continued to create best-selling albums, appear on television shows, and star in theater productions. Though she had always struggled with low moods, in 2018 her depression deepened, and when she found herse...

Lisa Thompson is a fellow mountaineer and author of the book, Finding Elevation. Lisa has accomplished significant achievements, such as being the second American female to summit K2, and in doing so she’s had to overcome the challenge of being a woman in male-dominated fields and industries. In today’s episode Lisa talks with Jenn about the importance of women standing up for each other, setting...

Lisa Wimberger is the founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App. She is the author of seven books on neuroplasticity and stress management, runs multiple companies and has over 60 international franchises. Hit by lightning at age 15, and clinically flatlined on multiple occasions, Lisa uses her traumatic experience as a vehicle for transformation. She runs a pr...

Nir Eyal is an investor, consultant, public speaker and bestselling Author of "Hooked" and "Indistractable." For most of his career, Nir has worked in the video gaming and advertising industries where he learned and applied (and at times rejected) the techniques used to motivate and manipulate users. Now, he writes to help companies create behaviors that benefit their users whi...

Kathleen Adams is a founding partner of Second 50 Financial, a company that empowers successful entrepreneurs and executives to plan for and envision a second 50 years filled with financial confidence, opportunity and vitality. As a financial planner for over 20 years, she is in the lifestyle preservation business. She and her team have developed a unique process in order to address the expanded n...

Jenn Drummond invites two of her mountaineering friends, Meghan, and Jon discuss their favorite things to bring to basecamp, best memories from Everest, the emotional journey on the mountain, and more. Meghan Buchanan is an Aerospace Engineer, Adventure Athlete and Motivational Speaker. She has set my sights on becoming the 1st Rocket Scientist to climb the 7 Summits, 5th US WOMAN to complete the...

This week, I had a blast sitting down with Latina media dynamo and women’s empowerment advocate Nely Galán. An immigrant and self-made media mogul, Nely was the first Latina President of Entertainment for a U.S. television network,  Telemundo . She is an Emmy Award-winning producer of over 700 episodes of television in Spanish and English including the FOX hit reality series,  The Swan ....

Jenn sits down with Kristen Andrus, Philanthropist and mom of 6. Kristin Andrus is a community champion who advocates for women, children, and refugees within and beyond Utah. The two talk about Kristin's work on the Utah-based Period Project, her life as a mother, and her extensive community service at home and abroad. Kristin serves as a board member for the Ronald McDonald House Charities...

Today, I sit down with bestselling author, visionary PR entrepreneur, global connector and strategic coach Justin Breen to learn more about identifying your strengths and understanding different personalities. Justin's goal is to be a connector for visionary, investment and abundance mindset entrepreneurs and to share their stories with the world. He appreciates the unique characteristics and mind...

This week, I had the pleasure of sitting down with Brian Covey to talk about being a good leader and building a successful team. While incredibly successful now, Brian once started at square one. Whether playing soccer or conquering the mortgage industry, he understood the need to simply put himself in the game. Now, he helps others do the same while encouraging healthy growth. Tune in to learn mo...

This week, Jenn Drummond talks in person with one of her best friends Candace Rivera. Candace has done amazing things in the business world, but where she makes the most impact is in her personal life. She candidly shares the points in her life and lessons she has learned to help her grow from divorce to her many businesses, and all about her journey to becoming an independent and self-sufficient...

In this episode, I sit down with Joe Camberato to discuss something that can be a pain for many entrepreneurs: access to capital. As an entrepreneur himself, Joe dedicates much of his time to helping other entrepreneurs reach their full potential and outpace their competition. Today, Joe and I discuss improving systems and processes, enjoying the journey and the future of lending. Joe Camberato is...

This week, I am excited to invite small business expert Melinda Emerson onto the podcast. As an entrepreneur herself, Melinda knows what it takes to start a business. She uses her expertise and experience to teach others online marketing and how to grow their own successful small businesses. In this episode, Melinda and I discuss finding mentors, following your own path and why she became an entre...

Today's guest is living his best life and not letting the status quo dictate what he is going to do. Maurice Philogene is a real estate entrepreneur, coach, and philanthropist who teaches like-minded professionals how to Try Life On more. As a means to Try Life On more, Maurice maintained 4 parallel careers for two decades. He was a 25-year Senior Executive for global management consulting firm Ac...

This week, I had the absolute pleasure of speaking with Zion Clark. Zion is a motivational speaker, author, athlete and record holder. Though faced with great challenges growing up, he has never let himself make excuses. Zion started wrestling when he was just a little boy. Training vigorously for both the Olympics and Paralympics, this is just the start of an amazing career for this 25-year-old s...

I'm excited to Invite Chief Heartbeat Officer of Heartbeat For Hire onto the Take A Break podcast as my first guest. Lyndsay Dowd leads with heart, passion, and empathy to improve sales culture and the intent to make the biggest impact.  With so much negativity in the world, it is vital to provide a positive space for your team to thrive. Lynsday and I discuss the importance of highlight...

Dallin Cooper has owned and operated businesses of all sizes for nearly a decade. Teaching the same principles of ethical leadership that led to the success of his own businesses, Dallin is the speaker for any business group, association or organization looking to develop a culture of trust. Dallin’s new book, Get On The Bull , explores time-tested leadership principles through the unique lives of...

This week's guest is Shannon Huffman Polson, author of  The Grit Factor: Courage, Resilience, and Leadership in the Most Male-Dominated Organization in the World  and founder of the Grit Institute. During her time in the armed forces, Shannon became one of the first women to fly Apache helicopters. She then went on to earn her MBA and now helps others on their journeys. Shannon uses the...

This week's guest found her dream job and ended up leaving to create a bigger impact. Madeline Mann shares her story of running on passion and finding the missing piece to add more value. Jenn and Madeline discuss tools on finding your strengths, flip your mentality to play offense, and more! Madeline Mann is an HR & Recruiting leader who spun her insider knowledge of the hiring process i...

Josh Cadilac has been in the real estate industry for pretty much his entire life, and the wealth of knowledge that he shares in this week’s episode speaks volumes about his skill as a real estate investor and educator. Josh shares his journey in the real estate world, as well as the awesome advice he has for people at any stage in their career. Josh speaks about everything from tips on purchasing...