Seek JOY with Cheyenne Goto

Hey fam — in this episode, I’m opening up about something God’s been working on in me heavy: leadership . Not platform. Not perfectionism. But posture . I used to think leadership was all pressure and performance. But lately, God’s been gently (and persistently 👀) reminding me that in the Kingdom, leadership starts on your knees . In this episode, I’m sharing: How God has been redeeming my view o...

Hey fam — today’s episode is all about clarity. On my last episode, I shared some thoughts around prayer and predestination that may have left some of y’all with questions — and you know what? That’s okay. My pastor always says clarity is kindness, so I want to take a moment to clarify what the Bible says. We’re diving into the truth behind predestination (no, you’re not a robot), the power of spe...

In today’s episode, I’m sharing all the things: birthday joy, Holy Spirit tears, and the absolute sweetness of being baptized on my intimacy day with Jesus. From bowling and free ice cream to the deep, heart-melting moments while being dunked, this weekend was a love letter from Abba. I talk about what baptism meant to me, the kindness of God showing up through people I love, and how He keeps invi...

This episode is hot off the press—literally straight from my journal and prayer time. The Lord has been wrecking me (in the best way) about what it  really  means to be His daughter...and why I’ve had such a hard time calling Him “Father.” When God Asked Me Why I Can’t Call Him “Father” God said something to me recently that hit deep. He said, “You have an issue calling Me Father.” And I already k...

Have you ever stopped to think about how deeply God  actually  loves you? This episode is a gentle but powerful reminder of God's heart for  you . I’m diving into Psalm 139 and John 3:16 and other scriptures that show us just how personal, intentional, and overwhelmingly kind our God is. He sees  everything  — the loud, the quiet, the messy, the hidden — and He still chooses us. We talk about:...

This episode is really special to me. I got to sit down with my pastor, Shane Huey from Cross and Crown Church, and have one of the realest conversations about faith, calling, and what it costs to say yes to God. Shane opens up about his story—growing up in a home marked by abuse, mental illness, and dysfunction—and how God still called him into ministry. We talked about the weight of pastoring, t...

Can you really follow Jesus… alone? In this episode of  Seek J.O.Y. , we’re getting into the  real talk about community —why it matters, why God commands it, and why "just me and God" isn't biblical. I share how Scripture shows us that God Himself is communal, and that from the beginning, He designed us to thrive together—not apart. We’ll talk about: Why saying "I believe in God but not church" mi...

I open up about something I’ve been wrestling with deeply—how to forgive someone who didn’t hurt me directly, but hurt someone I love. It’s one thing to forgive when you’re the one who’s been wounded. But when you’re standing in the gap for someone else's pain, that forgiveness feels even harder—more personal, more protective, more complicated. We’ll talk about: ☆ Why forgiveness is obedience,...

Let’s talk about what international ministry work looks like. Not the performative stuff. Not the savior complex. But the kind that actually honors God and the people you're called to serve. In this episode, I sit down with  John McCollum , Executive Director of  Asia’s Hope , to talk about: -His raw, personal journey with Jesus -How Asia’s Hope is flipping the script on traditional ministry -...

Do we truly want to be holy or do we just like the idea of holiness? What does it really mean to be holy? Is it just about behavior—or is it about becoming? In this episode, Cheyenne unpacks the true meaning of holiness, and how following Jesus means being set apart—not just in how we live, but in how we suffer. Using Luke 23:32–43—the powerful scene at the cross—we explore: 🔹 What it means to be...

Sin is something we  all  deal with—but how we handle it can either keep us stuck or lead us into true freedom. In this episode of  Seek J.O.Y. , Cheyenne talks about what it really looks like to confront sin—without shame, without excuses, and without hiding. We’ll dive into: 🔹 Why justifying sin keeps you stuck 🔹 How to confess, repent, and walk in grace 🔹 The danger of  secret sins  like gos...

Are you truly  resting —or just numbing yourself? If your “rest time” leaves you feeling just as exhausted (or even more drained), you might be caught in the trap. In this episode of  Seek J.O.Y. , Cheyenne dives into what  real, God-centered rest  looks like and why doom scrolling, binge-watching, and constant distraction aren’t actually helping you recharge. 🔹  Why your ‘rest’ isn’t making you...

Have you ever felt like the world is just too loud? Like social media, music, TV, and even podcasts (yes, including this one) are constantly filling every quiet moment? In this episode of Seek J.O.Y, I’m sharing the deep conviction God gave me to turn everything off—to silence the noise and tune into His voice. We’ll talk about: How entertainment and media can become modern-day idols The impact of...

Have you ever prayed, waited, and heard… nothing ? It can feel like God is silent, but what if He’s actually growing your faith in the waiting? In this episode, Cheyenne unpacks what’s really happening when it seems like God isn’t speaking. We’ll talk about: Why God’s silence isn’t His absence How seasons of waiting can The difference between God being silent vs. us being unwilling to hear How to...

There’s a fine line between  contentment and complacency , and as believers, we’re called to know the difference. In this episode of  Seek J.O.Y , we’re breaking down what it means to truly  rest in God’s peace  without getting stuck in stagnation. We’ll dive into: ✨  The difference between contentment and complacency  (and why it matters!) ✨ How to  trust God’s timing  while still pursuing grow...

As women of God, we often hear,  “Guard your heart.”  But what does that actually mean? In this episode of  Seek J.O.Y , I dive deep into what Scripture says about protecting your heart—not by your own strength, but by  allowing the Lord to be your defender. We’ll talk about: 💛 Why guarding your heart  doesn’t  mean building walls 💛 The danger of relying on  your own strength  instead of God’s...

In this episode of Seek J.O.Y, I sit down with Will Garinger, one of the founders of Run With Christ, a nationwide ministry dedicated to helping people ~run~ boldly in faith. Will shares his powerful testimony of transformation—how he went from living of the world to being in the world for Christ. We dive deep into: What it truly means to die to yourself and live for Jesus Overcoming worldly tempt...

What does it mean to truly  know  Jesus—not just in passing, but in deep, personal intimacy? In this episode, we’re diving into what it looks like to cultivate a real, thriving relationship with Christ beyond Sunday mornings and quick prayers. We’ll talk about the power of  intentional time with God , how to set up  monthly intimacy dates  with Jesus, and practical ways to deepen your faith daily....

Can you believe it? Seek J.O.Y. is officially one year old ! 🙌 In this special anniversary episode, we’re taking a look back at the incredible journey this podcast has been so far—the conversations that have touched my heart, the testimonies that have strengthened my faith, and the ways God has moved through each episode. I share some of my favorite moments, the lessons I’ve learned along the way...

In Part 2, Hayley Hunter continues her awe-inspiring testimony, focusing on how she navigates her relationship with God today. We discuss the transformative power of God’s kindness, the subtle yet destructive lies of Satan, and the daily practice of leaning on the Lord for strength, healing, and hope. Hayley shares how she relies on the truth of Scripture to combat deception and experience true fr...

In this impactful episode (only Part 1!), Hayley Hunter shares her heart-wrenching testimony of surviving sex trafficking at the hands of her own father. Despite the unimaginable pain and betrayal, Hayley reveals how God’s unrelenting kindness and love have brought healing and restoration to her life. We explore her journey of faith, how the Lord has redeemed what was broken, and the incredible wa...

In this episode, Cheyenne sits down with Brian Hood to explore the powerful ways we can honor God with our unique talents and abilities. Brian shares insights on the joy of studying scripture and how it deepens our connection to God. We also discuss the importance of cultivating the fruit of the Spirit – love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control – i...

In this special episode, I take a moment to reflect on the journey of 2024—both for this platform and in my own walk with the Lord. From the highs and challenges to the lessons God has been teaching me, I’m sharing it all to encourage you to reflect on your own year and what He’s done in your life. We’ll also dive into some exciting resolutions (or rather, focuses) and what’s ahead for Seek J.O.Y...

In this inspiring episode, Cheyenne sits down with Hadassah Treu, an award-winning international author, blogger, poet, and speaker, who lives in Bulgaria. Hadassah shares the unique reality of following God and attending church in her country, offering a powerful perspective on living out faith in a place where Christianity may look very different from what many of us know. Through her story of p...

In this heartfelt episode of Seek J.O.Y, I sit down with Kalee McCoy to hear her powerful story of transformation. Recently baptized and fully surrendered to Christ, Kalee shares how she left behind a life lived for the world to embrace a life devoted to Jesus. With refreshing honesty, Kalee opens up about her journey as a new believer, the challenges of letting go of old ways, and the joy she’s f...