Seeds of Hope

Hey friend, I have a confession to make and you’re someone I trust to share it with. Do you have a minute?

Hey friend, it’s hard out there and we all need someone to come home to. I want to share with you my secret to happiness on hard days. --- Send in a voice message: https://anchor.fm/seedsofhope/message

Hey friend, let’s talk about what to do when you want more out of the relationship than the person is willing to give. 

Let’s talk about how my understanding of of therapy has shifted.

How do you navigate the change within yourself? Do you withhold this new version of who you are for fear of not being accepted? Let’s talk about the normal, natural evolution of relationships - of all kinds.

What’s the difference between being by yourself and being with yourself?

Having a stressful day at the office? This episode is for you! 3 tips for managing your energy in high stress situations.

Hey Friends! Today, we are talking about how early in a relationship can you reveal your true self. If you have ever wrestled with feeling like you are either too much or not enough, this episode is a love letter to you!

In this episode, we explore the fear of rejection and broken engagements. Let’s talk all things L-O-V-E

Let’s talk about going back to work after being a full-time entrepreneur. Understanding the value of what we bring to the table, the importance of community & knowing you are worthy of what your heart truly desires.  YOU CAN HAVE IT ALL! Follow Me on IG

Hang out with us as we share our experiences with taking risks to have the life we love, awkward social encounters as the world reopens, and figuring out life after graduation. 

Sometimes we forget how even in our brokenness we are worthy of love. Even in the transition, I want you to know that before you "get yourself together" you are worthy. Healing takes time and sometimes we slow down our journey when we judge ourselves so heavily. Take your time, heal.  Exhale, Inhale & Remember You're Gonna Be Alright. 

Sometimes loneliness and regret can weigh on us. Here we don't have to pretend to have it all together.  We are doing life together - figuring it out. One day at a time. 

Let’s talk about how to thrive in the midst of change, recognizing that our past has prepared us for our now & our next!

It’s important to take time each season to get realigned in action, thought and plan.

This is our communal call to action to leap into our NEXT together by faith.  We will no longer let fear write the story of our lives. Press Play if you are ready! 

In this episode, I share life lessons that have been found at the intersection of dating apps and digital marketing. Year 25 - I'm learning what really matters as I seek to become my highest self and live a fulfilled life. Come along on my journey, share your aha moments over on IG @heart_workcommunity. DM me a topic idea! 

I believe every woman’s testimony plants a seed of perseverance for another woman’s win. So, I want to share with you my journey of break my internal belief barriers.

Are your friendships balanced? In this episode, I talk all things "therapy revelations" and how P.E.R.M.S. can save a relationship.  . . I believe every woman’s testimony plants a seed of perseverance for another woman’s win. So, I want to share with you my journey of break my internal belief barriers.

Are you awkward about money? Me too! And this episode I talk about how I gained confidence around money within my business.  . . I believe every woman’s testimony plants a seed of perseverance for another woman’s win. So, I want to share with you my journey of break my internal belief barriers.

This episode is about the power of doing pre-work when we pursue purpose.  There is no wasted time when the time and energy we invest helps us to have a more sustainable future. 

let's talk about how we use "perfection" as an excuse to stay stuck Sis, I'm sorry but we have to go there. I want to see you win and have the life you dream of. . . I believe every woman’s testimony plants a seed of perseverance for another woman’s win.  So, I want to share with you my journey of break my internal belief barriers.

Discern the times and embrace the season! It’s normal and natural

I believe every woman’s testimony plants a seed of perseverance for another woman’s win. So, I want to share with you my journey of break my internal belief barriers.

I believe every woman’s testimony plants a seed of perseverance for another woman’s win. So, I want to share with you my journey of break my internal belief barriers.