Security Halt!

Let us know what you think! Deny and Liam deliver unfiltered commentary on current events ranging from celebrity scandals to political theater and urban violence in America. Text us with your weekly news and follow us on social media and join the conversation. Visit 3bravo.org to learn more about our veteran suicide awareness initiative and upcoming 220-mile ruck march. Support the show Produced b...

Let us know what you think! Shayne Burke shares his incredible story of surviving a grizzly bear attack while hiking on Signal Mountain, highlighting the physical and psychological journey of recovery that followed. From his military deployment in Iraq to the life-threatening wilderness encounter, Shane offers powerful insights about resilience, trauma, and finding purpose through life's most...

Let us know what you think! In this powerful episode of Security Halt! , host Deny Caballero sits down with Tyler Grey, a former U.S. Army Ranger and Delta Force operator, to dive deep into the complex landscape of mental health for veterans. Tyler opens up about his own personal battles with PTSD, revealing how childhood trauma, identity crises, and low self-worth shaped his internal struggle lon...

Let us know what you think! In this powerful episode of Security Halt! , host Deny Caballero sits down with military advocate and veteran Sam Shoemate to dive deep into the evolution of veteran advocacy, the urgent need for mental health support, and the complexities of military culture in the age of social media. Together, they explore what it means to speak truth to power—discussing the challeng...

Let us know what you think! In this dynamic episode of Security Halt! , host Deny Caballero and Liam Cogan tackle a wide range of timely and thought-provoking topics—from military operations and veteran affairs to celebrity scandals, mental health in the spotlight, and political hot takes. With unfiltered humor and raw honesty, they reflect on personal experiences, dissect current events, and high...

Let us know what you think! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Chad Ballestrazze—a seasoned military leader and purpose-driven entrepreneur—to unpack a journey shaped by adversity, connection, and transformation. From overcoming a tough childhood to cultivating leadership in uniform and beyond, Chad shares how mentorship, community, and resilience becam...

Let us know what you think! In this powerful episode of Security Halt! , host Deny Caballero sits down with veteran Alex Briggs to explore the life-altering impact of traumatic brain injury (TBI) and blast exposure on today’s warfighters. Alex shares raw, first-hand accounts from his deployments, his battles with invisible wounds, and his mission to change how the system supports veterans post-ser...

Let us know what you think! In this engaging episode of the Security Halt! Podcast, host Deny Caballero sits down with Spencer Payne to explore his remarkable journey from military service to becoming a meme lord and successful entrepreneur. Spencer shares his experiences transitioning from the army to launching Brotallion, a thriving apparel brand, and founding a nonprofit organization dedicated...

Let us know what you think! In this powerful and heartfelt episode of Security Halt!, host Deny Caballero sits down with Lexie Lazzaro to share the inspiring legacy of her brother, Green Beret Tommy Lazzaro — a warrior, mentor, and leader who left an indelible impact on everyone he touched. Lexie opens up about their childhood, the role of family in building resilience, and how Tommy’s passion for...

Let us know what you think! What do ultra-marathons, whale encounters, biblical conspiracy theories, and ‘Over the Top’ have in common? They all collide in this wildly entertaining and deeply meaningful episode of Security Halt! Join host Deny Caballero and special guest Liam Cogan as they take you on a thought-provoking and humorous journey through the world of veteran mental health, survival cha...

Let us know what you think! Can Artificial Intelligence save lives? In this powerful episode of Security Halt!, host Deny Caballero sits down with wellness entrepreneur Josh Otero to explore the groundbreaking intersection of AI, mental health, and veteran care. Josh shares his journey from fitness to tech innovation, unveiling Ilana.ai—a revolutionary AI-powered peer support platform designed to...

Let us know what you think! In this compelling episode of Security Halt!, host Deny Caballero sits down with author Will Yeske, a paratrooper and storyteller, to explore the power of humor, honesty, and community in healing from the trauma of war. Through candid conversations, they unpack the realities of military service, the emotional toll of combat, and the essential role storytelling plays in...

Let us know what you think! In this heartfelt episode of Security Halt!, host Deny Caballero is joined by Jay Fain to explore the vital role of storytelling, mentorship, and community in helping veterans navigate life after service. From the creative challenges of content creation to the emotional journey of military transition, this conversation offers real talk about the ups and downs veterans f...

Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero welcomes Brandon Harding, a veteran and advocate for wilderness-based healing, to explore how nature, mindfulness, and community can transform mental health outcomes for those who’ve served. Brandon shares his personal path from military service to self-discovery in the outdoors—unpacking the emotional weig...

Let us know what you think! In this raw and powerful episode of Security Halt!, host Deny Caballero sits down with Nick Jones, a military veteran who opens up about his deeply personal journey through trauma, transition, and transformation. From combat deployments to battling alcoholism, Nick reveals how he confronted the invisible wounds of war and began the long road to recovery. This candid con...

Let us know what you think! In this emotionally charged episode of Security Halt!, host Deny Caballero welcomes filmmaker, author, and former Army Chaplain Justin Roberts for a conversation that bridges war, faith, trauma, and the power of healing through story. Together, they explore the critical role chaplains play in addressing mental health in military settings—often serving as the first line...

Let us know what you think! In this compelling episode of Security Halt!, host Deny Caballero sits down with Doug O’Connell, a former Green Beret turned accomplished criminal defense attorney, to explore the uncommon path of blending military service with a high-impact civilian career. Doug shares how his experiences in Special Forces—operating in high-stakes, unpredictable environments—directly i...

Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero welcomes Kevin Smith, a former Green Beret and endurance coach, for a candid conversation about what it takes to thrive both in uniform and in the civilian world. Kevin opens up about his journey from an athletic upbringing to enduring the rigors of Special Forces selection and the Operator Training Course....

Let us know what you think! In this energizing episode of Security Halt! , host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development. Together, they dive into the struggles of balancing work, education, and recovery after injury—while maintaining a disciplined training schedu...

Let us know what you think! In this powerful episode of Security Halt! , host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military. Todd opens up about his personal battle with impulsivity, memory lapses, and emotional shifts...

Let us know what you think! What do late-night patrols, police academy chaos, and laugh-out-loud storytelling have in common? In this episode of Security Halt! , host Deny Caballero sits down with veteran, former law enforcement officer, and author Eric Tansey to explore a journey packed with grit, growth, and unexpected humor. Eric opens up about his transition from military life to policing, sha...

Let us know what you think! In this empowering episode of Security Halt! , host Deny Caballero sits down with Jess Tandler—a West Point graduate, former infantry officer, and trailblazing female leader in the military. Jess shares her raw and inspiring journey through the ranks, from her early days in a military household to tackling the challenges of Ranger School, Airborne School, and leadership...

Let us know what you think! In this powerful episode of Security Halt! , host Deny Caballero is joined by Marine Corps veteran and former Navy SEAL, Tommy Richardson. From overcoming childhood bullying to serving in some of the world’s most elite combat units, Tommy shares his deeply personal story of resilience, brotherhood, and the unbreakable warrior spirit. With raw honesty and humor, Tommy op...

Let us know what you think! In this powerful episode of Security Halt! , host Deny Caballero sits down with Dr. Leah Kaylor, Ph. D., MSCP, a leading expert in sleep science and mental health, to uncover the critical role of sleep in optimizing mental health, cognitive performance, and emotional resilience. Together, they debunk the most common sleep myths, highlight the dangers of modern technolog...

Let us know what you think! In this powerful episode of Security Halt! , Deny Caballero sits down with Charles "Chuck" Ritter to dive deep into the fundamentals of military leadership, mastering the basics, and the transition from junior to senior NCO roles in Special Operations. They explore the crucial role humor plays in maintaining morale, the power of authentic leadership, and the l...