Secret Mum Club with Sophiena

Sophiena’s Secret has everyone gagging this week as little Renley gets a bit too adventurous with what he puts in his mouth. Emma shares some big news about her morning routines, and we hear about one mum’s struggle with crusty loose socks around the house. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See ac...

One listener drops a huge surprise that leaves Sophiena absolutely shooketh! Plus, the extra secret of the week involves a whole lot of Vaseline… and one very slippery baby. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more information.

Soph has a big secret this week - let’s just say emotions are running high after a major clear-out at home! Meanwhile, Emma’s two-child policy is facing some unexpected challenges. Plus, we hear from one mum who just wants to belt out a tune and another who had a rather messy baby poo encounter! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Em...

The ladies are back for Series three! In this special Thursday episode, Soph and Emma recap their festive break—Soph shares Renley's adorable new way of communicating, while Emma opens up about the chaos of tackling bedtime routines. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more...

The ladies kick off the year with chill music and a chat about their 2025 ambitions. Take fifteen minutes for yourself as we ease back into the usual routine! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more information.

Happy New Year everyone! Just a quick message from us before we get back into the swing of things in 2025! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more information.

The ladies are signing off for the Christmas break, but before they bid farewell to 2024, they're sharing their festive plans and a jaw-dropping Christmas secret. Trust us, you’ll want to put your drink down for this one! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more information...

With the festive season upon us, the ladies chat about how they escape the madness of Christmas when it's in full swing. Unwind with 15 minutes of soothing music in this Sunday Soak Christmas special. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more information.

The ladies have another crafty Christmas session as they jazz up their own baubles! Plus, they dive into a secret about an Elf on the Shelf wreaking havoc and driving one mum to despair. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more information.

Soph and Emma sit down with Anna Richardson on her podcast, It Can't Just Be Me. They chat about what Christmas looked like growing up, and what it looks like now! Listen to more episodes of It Can't Just Be Me, wherever you get your podcasts. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privac...

The ladies have some incredible listener updates, from a beautiful surrogacy journey finale to a heartwarming tale that proves true young love exists! Plus, one mum reveals why she’s been hiding her clean washing after a shocking panty-sniffing incident! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast...

This week, the ladies get hands-on with their Crafty Christmas as they make their own chocolate bark! Plus, they hear a secret about one mum's ingenious solution to an advent calendar disaster! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more information.

Soph has some HUGE news this week… let’s just say there’s romance in the air! We also hear a toddler’s hilarious mispronunciation and share a public safety announcement about the dangers of changing a nappy. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Secret Mum Club Christmas Crafts! Each week, Sophiena and Emma share festive tips, creative crafting ideas, and ways to keep the kids entertained. This week, it’s all about gifts! Plus, a listener's secret has the kids convinced Santa needs glasses. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast....

Trigger warning: This episode contains discussion around sensitive topics such as self-harm, which some may find upsetting. Soph’s had her hands full with Christmas chaos, but on the plus side, Renley has started to crawl! Emma also shares an exciting family secret about her superstar sister, and we’re diving into some listener secrets—including a toddler with a very questionable taste in stranger...

The ladies reflect on their first-ever live show, sharing the hilarious and unforgettable moments from the stage. From a surprise guest appearance to a debate on snot-sucking techniques, it’s a look back at a truly iconic night! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more info...

Emma’s sharing her secret this week after being caught on the train with her BOB badge, while Soph has been juggling preparations for the live show and awards ceremony. Plus, we hear about one mum’s dilemma as she tries to track down the culprit behind a mystery poop! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Ac...

For five weeks these mum's have been on a mission, but have they completed it? Sophiena and Emma are once again joined by fellow mum and Lingo by Abbott nutritionist Sophie Bertrand for a look at how they've got on. What have they learnt? What does their glucose data tell them? And have they smashed that health goal? Get 15% off* the Lingo 2-week Learn Plan with code SMC15. *Code valid until 31 De...

This week’s extra secret has the ladies diving into some truly unforgettable (and slightly traumatic) moments, from leaving babies behind in car parks to being left behind on holiday! Plus, there’s a brand-new potty training anthem that’ll be stuck in your head for weeks. Don’t say we didn’t warn you! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP...

This week, it’s all about sore nips and surprising discoveries. Emma shares her struggle with mastitis, while Soph finds an unexpectedly satisfying spot. Plus, they dive into a listener’s chaotic trip to the library and a hilarious mishap involving zombie makeup. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast....

Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise. Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out. Get 15% off* the Lin...

The ladies hear from a listener who found out they were pregnant in an unexpected way. They also read a mum’s story about a surprising breakthrough in potty training, and we find out what the ultimate fancy drink is, according to a toddler. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy f...

Soph’s back on the house renovations this week, flexing her savant flat pack skills, while Emma’s been dealing with manual baby evacuations. Plus, we hear from one mum whose itchy leg shenanigans ended up not being stealthy at all. Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more i...

Week three of Mums On A Mission, brought to listeners by Lingo by Abbott. Sophiena and Emma are making good progress and starting to feel the benefits of tracking their glucose levels, but the time has come to talk about nutrition.  Today they welcome Dr Rupy Ajula onto the podcast to talk all things nutrition. What should they be eating? What shouldn't they be eating? And what role should fo...

The gallery fills up with another artistic masterpiece, sparking memories of the ladies’ childhood art attempts. They’ve also received a follow-up about the sewn sleeves predicament, and this week’s secret has everyone on high alert! Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep.  Hosted on Acast. See acast.com/privacy for more...