Seasoned Dialogue with Lisa-Marie

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Send us Fan Mail Overthinking can be a difficult habit to break, but there are a few steps that can help you to break the cycle. First, recognize when you are overthinking. Ask yourself what is causing the emotions or thoughts that are leading you to overthink. Once you are aware of the cause of your overthinking, try to focus on finding solutions or strategies to help you manage the situation. Ad...

Send us Fan Mail Healing is a requirement  needed before entering into anything new. It saves you and the other person from pain and disappointment.  Support the show

Send us Fan Mail How aware are you of yourself? Do you take in what others may say to you or do those words make you turn away from them? Self awareness requires that we are cognizant of who we  are, how we are, and how we show up for ourself and others. It is important that we recognize our strengths and our weaknesses. It is important of our awarness of self… Listen in for more… Support the show

Send us Fan Mail There are just some things that are misunderstood about the black culture. There are grand misrepresentations of who we are and what we stand for. Because of racial inequalities, we are subject to violence, lesser job wages, incarceration and exploitation . We are constantly questioned about our credentials and worth. Many years later… we are left asking why?  This dialogue will b...

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Send us Fan Mail In this episode we discuss why entering into relationships broken result in turmoil for you and the other person. Expecting people to fill voids left in previous relationships creates an undesirable environment for love to thrive in. We evaluate why self love and independence is needed in order to show up as “your best self”. Navigating true desires must be done independently befo...

Send us Fan Mail In this episode we dive into the complexities of marriage. We discuss children and the affect it has on parental relationships, the unspoken truths about marriage, the importance of communication, and the reasons why no marriage will be perfect.  Support the show

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Send us Fan Mail In this episode, we examine the effects of absent parents on children and how it manifests in adulthood. We examine the hurt, pain, and anger that persist into adulthood, as well as the patterns that lead to unfulfilled romantic and platonic relationships. In this section, we also examine the reality of parental reconciliation and the circumstances in which it is more difficult to...

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Send us Fan Mail In this episode, we discuss our familiar circle (family and friends) and how this dynamic may change over time. We also explore the many reasons we move at different paces and how the structure of your circle may suffer loss or closeness. We discuss alternative lessons on how things can work out after a circle has been broken and the important lesson of knowing where you are in yo...

Send us Fan Mail For 2023, remind yourself of who you are, what you require, and what makes sense in this season in your life. Establish how love flows from you and how you expect it to be reciprocated so that your relationships and connections are fully functional and healthy.  Support the show

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Send us Fan Mail In this episode, we discuss how the "Spotlight effect" relates to an individual's failure to overcome their fears.  Support the show

Send us Fan Mail What are your goals for 2023? Are there any resolutions or desires? Are you aware of your inabilities and your pitfalls? Perhaps inconsistency is the reason you haven't successfully accomplished it. Let's talk about it.... Support the show

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Send us Fan Mail The term capacity is defined in this episode in the context of the relationship between perspective and assumptions. Understanding capacity and its functions inspires us to want to learn more about each other or to consider whether it is self-serving in our lives. Support the show

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Send us Fan Mail This episode discusses "rebirth," the continuation of life, decisions, and self-discovery. Rebirth is a transitional phase that many will experience. It can be challenging for individuals who are new to the change, but the residual effects are useful for those who want to lead a more tranquil and fulfilled life.  Support the show

Send us Fan Mail In this episode, Lisa-Marie discusses the significance of waiting on God before making life-altering decisions and examines the options for overcoming obstacles objectively rather than hastily. Support the show

Send us Fan Mail In this episode, Lisa-Marie explains the significance of viewing yourself as a person who can accomplish everything, experience everything, and overcome everything. Practicing positive affirmations and regulating a positive mentality is a goal that may be accomplished if one desires to do so.  Support the show

Send us Fan Mail In this episode, Lisa-Marie explores the importance of forgiveness and why it can be difficult to process disappoints, hurt, and betrayal.  Support the show

Send us Fan Mail In this episode, Lisa-Marie talks about the fundamental lessons we learn about ourselves outside of friendships and the realistic hardships we may face in the altered situation.  Support the show

Send us Fan Mail In this episode, Lisa-Marie discusses how our kindness, grace, and blind faith in others can be a severe deterrent when seeing red flags.  Support the show