Seasonal Motherhood

Wrap Season 1 up with us, and learn about what is coming next for Takeout Sessions Podcast!

Chat with us about the benefits of exercise and dancing for mental health. Our special guest is Genette Dahlby from Lynchburg Salsa 

We are having one of our favorite comforts, CFA, while discussing our most requested topic...Mom Guilt!

Whole 30 is ruining our takeout a little bit, but we are figuring out how we get it together each day. Join us!

Listen in on our Can't Even Moments of the past month, and take this week to catch up on our other recent episodes!

Grab your favorite kind of coffee and join Takeout Sessions and our Special Guest Brittany Meng from the Motherhood Metamorphosis Podcast as we chat about the impact of Covid on motherhood and mental health.

Rainy afternoon are for Macado's and figuring out how to handle birthday parties. Hear about our stress and success!

Porch sessions! Enjoy our nature sounds, grab a cup of coffee and plan out back to school time with us!

Don't forget to set your coffee maker, mama. We are all in this chaos together 

Frozen hot chocolate from Sheetz, and late night conversations about mental health diagnoses. What's the deal? Why are they important? All this and more!

We are grabbing takeout from Good Taste and talking about everyone's favorite...burnout!

We are having Jersey Mike's and talking about weekend anxiety and how to manage it.

Sometimes we can't even...for real. Laugh with us through the great moments that we can't, and catch up on all of our recent episodes this week!

Join us as we chat about summer survival skills, how things may look different in different phases, and how to make the most of all those moments!

Join us as we chat about how motherhood is like being a teenage girl sometimes, while eating Suzaku of course!

Join us as we sample some Arby's sliders & Aussie fries, struggle to find sweet tea, and prep our minds for Vacation Mode.

All the can't even things from this week...enjoy our tips and catch up on all of our recent episodes!

Listen in as Jenna experiences Zaxby's for the first time, and we talk about all of our Mama favs and must haves!

The secrets we keep or don't, and how do we handle them with our kids? Tune in as we enjoy Mister Goodies Ice Cream and talk all things secrets!

So what do we even do when the kiddo's are sick? And how would we walk a new mama through it? Listen in!

Join us as we have West Side Deli for dinner and talk about all things extracurricular...and share some sanity tips for sports season!

Join us as we discuss all the fun and difficult questions our kiddos ask, that make us laugh and drive us crazy. Check out our tips on surviving this little piece of chaos.

We said it would be short but there's just so much to say! Grab a coffee and join us as we answer a frequently asked question...how do you find a good therapist anyway?

Special shoutout to @takingcarababies who was so helpful in Alyssa's journey to sleeping again. Let's continue tackling all things related to sleep through the years today. 

Have you mastered the art of not sleeping yet? We will tell you all about our journey in Part 1 of our sleep discussions!