Jason Schreurs
Scream Therapy
Scream Therapy is a podcast about using punk rock as a catalyst for mental health. My guests are other members of the punk music scene who, like me, have lived experience with mental health challenges. SUPPORT SCREAM THERAPY: BUY SOME MERCH!teepublic.com/user/scream-therapyContact host Jason Schreurs - screamtherapypodcast@gmail.com
Be sure to visit the podcast's website and support the creator: www.screamtherapyhq.com
Author
Jason Schreurs
Category
Podcast website
Latest episode
Oct 25, 2026
Where to listen?
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Episodes
Episode 29: Rachel Taft of Feed the Scene on positive effects of helping others 24.01.2021 29:10
Host Jason Schreurs welcomes Feed the Scene founder Rachel Taft who has been feeding and housing bands since 2011. Rachel lives with depression and ADHD and started the "band and breakfast" as a way to deal with the death of her mother. Since then, she has hosted more than 1,200 touring bands at her Baltimore house. https://feedthescene.com Featured songs: The Dopamines - "Public Domain" from Expe...
Episode 28: Sascha Altman DuBrul on transformative mental health practices 10.01.2021 28:00
Host Jason Schreurs has a lively conversation with Sascha Altman DuBrul, a mental health activist with a punk background. Sasha runs a private practice in Oakland, CA providing transformative mental health services. He was also a member of New York ska-punk band Choking Victim in the '90s, and part of the band's reunion shows in the mid '00s. http://saschadubrul.com http://chokingvictim.bandcamp.c...
Episode 27: Deanna Belos of Sincere Engineer on generalized anxiety disorder 27.12.2020 28:48
Host Jason Schreurs brings Deanna Belos from Sincere Engineer on the podcast to talk about Generalized Anxiety Disorder, an illness characterized by chronic worrying, nervousness, and tension. Deanna talks about some of the methods she has used to manage her anxiety symptoms, including writing and playing music as a creative outlet. http://sincereengineer.bandcamp.com Featured songs: Sincere Engin...
Episode 26: Regan Ashton of Problem Daughter on bipolar and addiction 13.12.2020 27:06
Regan Ashton, bassist in Problem Daughter and solo country punk artist, talks to Scream Therapy host Jason Schreurs about living with bipolar and managing his symptoms. He also opens up about his addiction issues through the years, including a heroin addiction when he was in his 20s. https://problemdaughter.bandcamp.com https://reganashton.bandcamp.com Also on this episode, Jason talks to Kristin...
Episode 25: Rosie Richeson of Night Witch on mental health advocacy and sexual predators 29.11.2020 29:53
Host Jason Schreurs welcomes Rosie Richeson, screamer in Night Witch, a hardcore/punk band from Tallahassee, Florida. Rosie talks about the mental health advocacy work she's done and how to take care of yourself to avoid burnout. She also addresses sexual predators in the punk scene and her zero tolerance policy on dudes who use the punk scene to abuse people. https://nightwitchfl.bandcamp.com Fea...
Episode 24: Craig Shay of Cold Wrecks and Answering Machine on coping with anxiety 15.11.2020 28:37
Host Jason Schreurs and Craig Shay of Cold Wrecks and Answering Machine talk about his anxiety and how he manages it as a productive member of the punk scene. Whether it's trying to keep his anxiety symptoms under control while on tour, or working with his counsellor on therapy techniques, Craig has always been able to contribute to the punk scene that he loves. https://coldwrecks.bandcamp.com htt...
Episode 23: Dr. Mike Friedman of Hardcore Humanism on using punk rock as therapy 01.11.2020 29:56
Host Jason Schreurs welcomes Dr. Mike Friedman of Hardcore Humanism to the podcast. Providing therapy and coaching, as well as hosting a podcast, Dr. Mike has used Hardcore Humanism to help people find a more holistic, humanist way of life. In this episode, Dr. Mike talks about how punk rock can be therapy, and how different forms of it can help people in the punk scene. https://www.hardcorehumani...
Episode 22: Alicia Bognanno of Bully on living with bipolar 18.10.2020 29:49
Host Jason Schreurs has a conversation with Alicia Bognanno of Bully, tackling the many intricacies of bipolar. The mood disorder has many ups and downs, with different symptoms to manage. Alicia explains her experiences with bipolar and how she uses screaming and playing guitar as therapy. http://bullythemusic.com Featured song: Bully - "Where to Start" from SUGAREGG (Sub Pop Records, 2020) About...
Episode 21: Dr. Stephen Dansiger on trauma processing and therapy for punks 04.10.2020 29:55
Host Jason Schreurs talks to clinical psychologist Dr. Stephen Dansiger about trauma and how punk rock and the punk scene can help to process it. Stephen is a specialist in trauma and addiction treatment, as well as EMDR therapy. From his experience in the New York punk scene in the late '70s, he knows firsthand that punk rock is a form of therapy. http://www.drdansiger.com Featured song: The Clas...
Episode 20.5: Host Jason Schreurs recaps episodes 11-20 23.09.2020 8:27
Host Jason Schreurs recaps episodes 11-20 of Scream Therapy. If you missed any of those episodes, this will give you a taste of what you need to catch up on. About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music: Render Useless -...
Episode 20: Steven Gray of Dikembe on coping with grief and manic behaviour 13.09.2020 27:07
Host Jason Schreurs brings Dikembe singer/guitarist Steven Gray on the podcast to talk about coping with grief after the sudden death of his mother. He explains how her passing affected his depression, anxiety, and manic behaviour. Steven also echoes most of the podcast's guests in that playing music has been a huge help in his healing. https://dikembe.bandcamp.com https://deathprotector.limitedru...
Episode 19: Cristy C. Road of Choked Up and graphic novelist on healing from sexual abuse and trauma 30.08.2020 28:50
Host Jason Schreurs talks to musician, artist, and writer Cristy C. Road about her journey of healing from sexual abuse and trauma. Cristy is the vocalist of New York pop-punk band Choked Up and has written three graphic novels about trauma, survival, sex, and love. http://chokedup.bandcamp.com Featured song: Choked Up - "Water Signs" from Dichoso Corazon (2019) Photo: Cam Evans About this podcast...
Episode 18: Jonny Boucher of Hope for the Day on suicide prevention 16.08.2020 29:17
Host Jason Schreurs chats with Hope for the Day founder Jonny Boucher. The non-profit organization, based in Chicago, does suicide prevention work worldwide, including setting up information booths at punk festivals. Jonny started the group when his mentor and good friend took his own life. Jonny had to speak out about suicide and Hope for the Day was born. https://hftd.org Featured song: Terror -...
Episode 17: Stacey Dee of Bad Cop/Bad Cop on addiction and mental health 02.08.2020 29:11
Host Jason Schreurs talks to Stacey Dee, guitarist/vocalist of Bad Cop/Bad Cop. Stacey opens up about her life with mental illness, an addiction to Xanax that lasted several years, three major health scares, and how a positive mindset and healthy lifestyle helps her stay well. https://badcopbadcopband.com Featured song: Bad Cop/Bad Cop - "Community" from The Ride (Fat Wreck Chords, 2020) Photo: Al...
Episode 16: Brian McTernan of Be Well and Salad Days Studio on living with depression 19.07.2020 29:57
Host Jason Schreurs has a discussion with Brian McTernan, vocalist of Be Well and owner of Salad Days Studio, where he has recorded Hot Water Music, Thrice, Converge and Bane, to name a few. Brian and I talked about his lifelong battle with depression, being hospitalized when he was 13 and finding a home in punk rock. His new band looks back at his life with mental illness and how he's always foun...
Episode 15: Neal Page of Panic Problem on ADHD and Katie Zaccardi of Out to Be coaching/podcast 05.07.2020 29:50
Host Jason Schreurs brings two guests on the show. Neal Page is the guitarist/vocalist of Panic Problem, a Baltimore, Maryland pop punk band. Neal lives with attention deficit hyperactivity disorder (ADHD) and generalized anxiety disorder (GAD). He has found a way to balance his symptoms with a family life and being part of the punk scene, two things he values most in the world. https://panicprobl...
Episode 14: Jason Hall of Western Addiction on mental health breakdowns and emotional intelligence 21.06.2020 29:26
Host Jason Schreurs chats with another Jason, Jason Hall of Western Addiction. The singer of the San Francisco punk/hardcore band talked about how his collapse while jogging changed his life, the importance of focusing on mental wellness and the concept of emotional intelligence. We both agree that Todd Kowalski (Propagandhi), Chuck Ragan (Hot Water Music) and Ice Cube have the best vocal deliveri...
Episode 13: Jacob Bannon of Converge, Umbra Vitae, and Wear Your Wounds on music and art as therapy 07.06.2020 26:22
Host Jason Schreurs welcomes Jacob Bannon to the podcast. Jacob is the singer of Converge and Umbra Vitae and is the person behind Wear Your Wounds. He is also a co-owner of longtime hardcore/punk/metal label Deathwish Inc. Jacob talks about how he uses his music and art to express his internal struggles. Rather than detail those struggles, he prefers to leave them in his artistic projects. http:/...
Episode 12: Devon Carson of Airstream Futures on PMDD and suicidal ideation 24.05.2020 27:08
Host Jason Schreurs talks to Devon Carson, vocalist of Chicago emo punk band Airstream Futures, about living with premenstrual dysphoric disorder (PMDD) and the depression and suicidal ideation connected to it. PMDD, a severe form of premenstrual syndrome, causes symptoms that are very difficult to manage. Devon and I also talk about the importance of reaching out to mental health professionals. h...
Episode 11: Buzz Osborne of Melvins and Fantômas on flight anxiety and psychological acupressure 10.05.2020 29:50
Host Jason Schreurs talks to Buzz Osborne of legendary sludge metal band Melvins. Buzz opens up about the nightmare of all trips where he and his bandmates experienced two major earthquakes and a terrifying flight home that caused him severe flight anxiety. Buzz also discusses a technique he uses for his anxiety called psychological acupressure. http://themelvins.net http://melvinsofficial.bandcam...
Episode 10.5: Host Jason Schreurs recaps the first 10 episodes 04.05.2020 6:29
Host Jason Schreurs recaps the first 10 episodes of Scream Therapy. He also announces a very special guest for episode 11. Hint: He has the best hairdo in underground music! About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music:...
Episode 10: Justin Pearson of The Locust and Retox on childhood trauma and PTSD 26.04.2020 27:20
Host Jason Schreurs talks to Justin Pearson, owner of Three One G Records and member of a bunch of amazing punk bands. Retox, The Locust, Dead Cross, Head Wound City, Some Girls, Swing Kids and Struggle immediately come to mind. Justin explains how punk rock has helped him get through tough times in his life. He details his struggles with post traumatic stress disorder, due in large part to the ch...
Episode 9: Johan Svanberg of Record Union on independent musicians and mental health 12.04.2020 25:06
Host Jason Schreurs talks to Johan Svanberg about independent musicians and mental heath. Johan is the CEO of Record Union, a music distribution company that undertook a revealing study on musical artists and mental health. With the results, Johan's crew have developed a wellness starter pack for those looking to have a healthier mind. https://thewellnessstarterpack.com https://the73percent.com ht...
Episode 8: Nikki Nailbomb of Molly Rhythm on grieving a band breakup 05.04.2020 23:12
Host Jason Schreurs talks to Nikki Nalbone a.k.a. Nikki Nailbomb, former vocalist of the recently broken up 8-piece party punk band Molly Rhythm. Nikki and I talk about taking care of your mental health when a band breaks up and finding a way to move forward. We also touch on supporting friends with mental health conditions as well as her previous struggles with addiction. http://mollyrhythm.bandc...
Episode 7: Todd Kowalski of Propagandhi on the power of perseverance 22.03.2020 24:17
Host Jason Schreurs talks to Todd Kowalski, bass player, sometimes vocalist, and hype man for Propagandhi, one of Canada's all-time great punk/metal bands. Todd and I talk about staying positive in a negative world, the importance of believing in yourself, and how awesome the crossover hardcore bands were in the '80s. https://propagandhi.bandcamp.com Featured songs: Propagandhi - "This Is Your Lif...
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