Science + Woo with Sarah McLachlan

A beautiful evolving partnership is one that meets your needs and desires - as well as your lover's. In this deep conversation with Jacob O'Neill, he shares an uncensored male perspective and his own experiences in relating. Which will honestly blow your mind.   Jacob O'Neill is a leadership coach, embodied lover and fully expressed human. Jacob is an adventurous, active and open-hearted man with...

You don't need to have it all together to help others, to be a positive change-maker or a great leader. Your own self doubt will limit you FAR more than your actual ability to step up and lead. It's time we changed the dialect around 'leadership'.   You don't need anyone's permission. You need to stand up, back your beliefs, go first with courage and let go of perfectionism. Lead by example and ho...

This month I experienced one of my most significant breakdowns to date. In the lead up to this, I neglected to notice all the support that was actually there for me, with me and always around me. I felt like I was expressing and asking for it with love, but I was clearly in my own way.   I truly believed I was "doing all the things" to emotionally, mentally, verbally and physically support myself....

In a time of such expanded self awareness, we are on the precipice of actualising our own human potential through shadow work, becoming self empowered and being our own healer.     This week, I'm genuinely over the moon to chat with Odysseus Andrianos to explore what shadow work actually is, the 3 stages of processing and how we can integrate the higher awareness of ourselves by re-mapping the roo...

Our emotional and physical feelings are BOTH required for positive change + healing. When you release the emotions stored in your body, you free up your energy, break the chains of old patterns and alter the very chemistry + biology of your body. You shift pain, rewrite past experiences and redirect the course of your life - in ALL areas.     In this week's solo episode, I share clinical case stud...

This was one of my most epiphany-filled, exciting + empowering solo livestreams! 'Claim Your Colours' is a term I created years ago and use every day. It inspires self acceptance by embracing your kaleidoscopic, human range and unapologetic radiance.      But what the heck does it mean?? You asked, and so I answered!     This is self empowering quantum work. This is the science of physics + chemis...

Society is becoming more aware. We aren't falling for the icky sales pitches any more. There's an increased requirement for deeper alignment, combined with a greater skillset. Successful service provision + 'selling' today must be generated from a genuine and ethical leader.   Nina Concepcion is a spiritual entrepreneur and an international sales coach, trainer, author and TEDX in the UK Speaker....

Your Erotic Blueprint is the Love Language of your arousal system. It can be used as a framework for self acceptance, navigating your body and creating a healthy understanding of your sexual wiring.   This week I chat with Dr Jae West, PhD and unpack The 5 Erotic Blueprints, to better understand the physical and somatic responses of our body inside sexual relations and connection.   Plug in today...

Our health and how we relate to others is literally written in our body's DNA and can be harnessed through our epigenetic profile. In today's episode, #1 best-selling co-author Genevieve Searle, aka. The Optimisation Queen , shares the change-making impact of uncovering our unique epiGenetic Profile.   When we discover our core physiological strengths, we can activate our biological superpowers th...

This week I shift into the conscious relationship realm, helping you embrace and express your genuine heart, truths, emotions and thoughts to cultivate deeper connection and devotion in partnership.     Whether you are calling in love or within a committed partnership already, this solo episode will help you understand how your most colourful, eclectic self is the ultimate connection point to crea...

What an inspiring woman to speak to these topics! Even though life can be challenging at times, creating a Positive Mental Attitude is 100% within your reach - every day.   In this episode, I chat with the beautiful powerhouse Michelle Scott Wilson of The High Class Hippie, about all things positive mindset and the importance of daily routines - especially during her new role as a Mum, balancing h...

In this week's episode, I jump straight in and share with you a part of the UNLEASH MASTERCLASS I hosted live last week.     I believe we all experience body confidence issues - in one way or another - regardless of which end of the scales we are on.     The more we come home to our body, own our core truth and liberate our self expression, the more radiant and glowing we become - both inside and...

I'm thrilled to share this epic news for my partner Ryan and I! This episode is a raw and short snapshot of what's alive behind the scenes right now - the emotional experiences, the lessons, real talk (with a little Sarah Fire!) and how I handle A LOT amongst the whirlwind of life.       Recorded live, outside amongst the birds, open and honest about my sleepless nights, anxiousness and overwhelm....

Medical Celebration or Controversy? Uncover the undeniable evidence and treatment success stories of medicinal cannabis prescription with Dr Matty Moore. This is a legitimate game-changer for modern healthcare as we know it.   Dr Matty Moore is an experienced GP and Authorised Cannabis Prescriber leading the field in the use of plant-based medicine. He is passionate about humanity deserving the hi...

You asked, I answered! An intimate, honest and fun Q+A as requested by my Instagram community at @iam.sarahmc In this episode, I crack my heart open and share with a little Sarah fire: - What my daily, non-negotiable rituals or routines are, and why - What my #joyfactor is to access my highest self alignment to feel good! - Things you didn't know about Sarah - How to stay grounded and centred desp...

Welcome friends! In this first episode I share with you why I fused my 15 years as a clinical professional to become an alternative "woo" Mind-Body Activist and Mentor. I also open my story to how I navigated my personal health, relationship, inner awareness and healing journey over my lifetime.   I invite you to shift your perception and open both your heart and mind. You can expect epic transfor...