Science Vs

Not sleeping enough turning you into a monster? In one of our most popular episodes, we bring you the cutting-edge science that helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam DeYoung, sleep researcher Dr. Brady Riedner, and circadian scientist Prof. Russell Foster.  Find our transcript here: https://bit.ly/Sc...

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But there’s a trend popping off claiming that these top dogs are barking up the wrong tree. They say that butter is better and that those vegetable oils, aka “seed oils,” are incredibly dangerous. So — wh...

A whistleblower claims that the U.S. government is covering up what it knows about aliens on Earth, and several military pilots recently testified to seeing strange objects in the sky. It kinda feels like the tide is turning on UFOs — even NASA is taking these sightings seriously. So what’s going on here? Have aliens visited? And will we ever find alien life somewhere … out there? We speak to astr...

Andrew Huberman is a skate punk turned neuroscientist, and he hosts one of the most popular podcasts in the U.S.: The Huberman Lab. Today, we talk to him about his unlikely path to becoming a scientist, his fascinating research into regrowing neurons, the Covid-19 lab leak theory, and some of the criticism he's gotten for promoting certain supplements. Coronavirus: Was It Made In a Lab? https://gi...

Can plunging into an ice bath make us feel happier? What about gratitude journaling? We’re digging into some of the quirkiest self-care hacks around the internet to find out what the science says — and whether you should add them to your routine. We talk to environmental physiologist Dr. Heather Massey, counseling psychologist Prof. Joel Wong, and social psychologist Dr. Juliana Schroeder.  This e...

The smash hit Netflix documentary “Unknown: Cave of Bones” has kicked off an all-out science brawl. The film makes extraordinary claims about a strange ape-like creature that lived hundreds of thousands of years ago — claims that rewrite what it means to be human. But some scientists are pushing back, saying that at this point, these extraordinary claims aren’t backed up by extraordinary evidence....

More and more people are puffing on vapes — but some governments are making moves to ban them. So how dangerous is vaping, really? And as we inhale that sweet cherry flavor into our lungs, could we also be changing our brains? To find out, we talk to tobacco researcher Dr. Michael Chaiton, inhalation toxicologist Professor Ilona Jaspers, and pharmacology researcher Melissa Herman. Find our transcr...

The latest hot new trend is: breathing. Yeah, that’s right — there are claims that so-called breathwork can cure depression and supercharge your brain. Breathfluencers reckon that we're breathing all wrong but that with the right kind of breathing, you could be living a happier, healthier life. So what's the deal here? Are you really breathing badly? And if you learned the right way to breathe, co...

Brand-new episodes will drop starting next week! Stay tuned for science deep dives on breathing and breathwork, seed oils (what SHOULD we cook with??), UFOs, self-care, energy drinks, personality tests and much much MUCH more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week – our episode that you voted as our BEST wild card episode!! You’ll have to listen to find out what it is.  Find our transcript here: https://bit.ly/SVBestEverEp In this episode talk to Brie Smith, Micah Truman, Katrina Spade and Thomas Bass.  This episode was produced by Blythe Terrell and Wendy Zukerman, with help from Meryl Horn, Michelle Dang, Rose Rimler, Courtney Gilbert and Disha...

Here’s the episode you picked as our best sex and sexual health episode: Orgasms! There’s this idea that the female orgasm is a complicated riddle, but for a man with a penis, getting off is easy peasy. Is there really an orgasm gap? And if so — can science explain it? To learn more, we talk to neuroscientist Dr. Nan Wise, neuroscientist Dr. Nicole Prause and psychologist Dr. Candice Hargons.  Fin...

Here’s the episode you voted as our best wellness episode: Exercise! Lots of people hit the gym to shed unwanted pounds, but they don’t always see results on the scale. We tackle the power of exercise and why you should bother. We speak with obesity expert Dr. Yoni Freedhoff, psychiatrist Dr. Gary Cooney, neuroscientist Prof. Wendy Suzuki and urologist Dr. Stacey Kenfield. Find our transcript here...

Here’s the episode you voted as our best drug episode: Magic Mushrooms! People are saying that shrooms cured their depression and anxiety. But is this for real? How could taking a trip on psychedelics fix your brain? Today, magic mushrooms ditch their tie dye for a lab coat as we go on a magical journey into the science. We talk to clinical psychologists Dr. Alan Davis and Dr. Albert Garcia-Romeu,...

Today we're going behind the scenes of Christopher Nolan's blockbuster film “Oppenheimer.” Professor David Saltzberg, one of the scientists who consulted on the movie (also “The Big Bang Theory”), joins us to chat about the science behind the movie. We also giggle about working with actors like Cillian Murphy to explain complicated science, and what the film got … maybe a little … wrong. Find our...

Many bats can live a bizarrely long time, and brush off viruses that kill people. How do they do it and what can we learn from them? Zoology Professor Emma Teeling and bat researcher and clinician Matae Ahn fly through the science.  Find our transcript here: https://bit.ly/ScienceVsBats  This episode was produced by Flora Lichtman with help from Wendy Zukerman, Joel Werner, R.E. Natowicz, and Mich...

Watch bats perform jaw-dropping high-flying acts — like landing upside down on the top of a cave — with topflight bat researcher Sharon Swartz. Come for the astounding bat video, stay for Wendy’s outsized facial reactions. Footage courtesy of Swartz and Breuer labs, Brown University, supported by the NSF. Produced by Flora Lichtman with help from Wendy Zukerman. Fact checking by Carmen Drahl. Mix...

Tons of people struggle to get revved up about sex. It can mess with their relationships and how they feel about themselves. So enter the multimillion-dollar supplement industry with miracle solutions. Even Big Pharma has joined the battle for our libido, with drugs that claim to work wonders. But what if our ideas about sex drive are completely wrong? What if a pill (or testosterone injection) is...

Housing has gotten SO expensive — for many of us, buying something seems totally out of reach. And even renting a decent apartment is a struggle these days. Who, or what, is to blame for these high prices? We track down the culprit with urban planner Prof. Nicole Gurran and attorney Prof. Sara Bronin.   Find our transcript here: https://bit.ly/ScienceVsAffordableHousing In this episode, we cover:...

Going gluten-free is all the rage — we hear it’s the secret hack to being more healthy, even if you don’t have celiac disease. But is gluten actually bad for all of us? And what’s the deal with gluten sensitivity? We talk to immunologist Dr. Armin Alaedini, gastroenterologist Dr. Carolyn Newberry, and nutrition epidemiologist Dr. Natalie Riediger.  Find our transcript here: https://bit.ly/ScienceV...

Artificial Intelligence seems more human-like and capable than ever before — but how did it get so good so quickly? Today, we’re pulling back the curtain to find out exactly how AI works. And we'll dig into one of the biggest problems that scientists are worried about here: The ability of AI to trick us. We talk to Dr. Sasha Luccioni and Professor Seth Lazar about the science. This episode contain...

We join forces with Sarah Marshall from You’re Wrong About to dive into a question for the ages: Blue balls — are they real? And we’ve got some BIG blue balls news in this episode! The survey we did when it originally aired has been turned into a peer-reviewed paper led by scientists at Queen’s University! WE MADE SCIENCE! And if you took our survey, you helped! So join us as we revisit this romp...

The dentist tells us to floss, brush, avoid certain food and drinks ... but what actually matters when it comes to having healthy teeth? We're drilling into the science on all of it. Plus, we go undercover to find out how many dentists are trying to upsell you when you go in for a checkup. We talk to epidemiologist and dentist Professor Philippe Hujoel, dentist Dr. Alisha Virmani, and economist Dr...

When it comes to keeping our skin looking younger, what works? Retinol, hyaluronic acid, vitamin C? This simple question has become confused by the billion-dollar skin-care industry, which floods us with scientific-sounding claims about the chemicals they say we should put on our face. We find out the real science on what you need for healthy skin with Dr Natalia Spierings, Dr Szu Wong and Kirsten...

Just two months before Covid-19 broke out, we made a fictional pandemic episode that was like “Contagion” but with citations. And we played it for Dr. Anthony Fauci. Today, we’re looking back at that episode and asking — how much of the pandemic did we predict?  This episode has some unbleeped curse words.  Find our transcript here: https://bit.ly/ScienceVsPandemic In this episode, we cover: (00:0...

Today, we give a dam about beavers. These busy rodents don’t just chill and go with the flow — it turns out their grabby paws are actually helping hands in the fight against climate change. We dive into how this works with ecologists Dr. Emily Fairfax and Dr. Ben Dittbrenner.  Find our transcript here: https://bit.ly/ScienceVsBeavers In this episode, we cover: (00:00) Intro: How beavers “beaver aw...