Science Careers for Moms | Women in STEM, Career Planning, Work-Life Balance, Decision Making, Career Goals

❓I’m collecting questions for a Q&A episode! Send me your questions or email me at hello@solveformom.com Hello Wonderful Mom! Are you struggling to maintain meaningful friendships while juggling your career and family life? Do you miss having deep connections outside of playdates and work meetings? In today's episode, I interview Cecelia Curtis, host of The Friendship Tour podcast, about the...

❓I’m collecting questions for a Q&A episode! Send me your questions or email me at hello@solveformom.com Hello Wonderful Mom! Are you feeling overwhelmed trying to juggle all aspects of your life? Tired of ending each day feeling drained and unfulfilled, wondering if you're just going through the motions? If you're struggling to find that delicate balance while putting everyone else's needs b...

Hello Ambitious Mom! Ready to explore flexible work arrangements that could transform your work-life balance? In today's episode (Part 2), I'm diving deep into creative work setups that give you more control over your time while maintaining your professional growth. As a mom who's experienced it all - from part-time work to homeschooling while running a business - I'm sharing the real insights abo...

Hello Amazing Mama! Do you keep saying "someday" to your dreams? Are you putting your personal goals on the back burner while helping everyone else with theirs? If you're tired of waiting for the "perfect moment" that never seems to come, you’ll want to listen in on today’s mini-episode! Since "someday" isn't a real date on your calendar, I share why planning for a vague “later” can only get you s...

Hello Ambitious Mom! Are you feeling torn between your career ambitions and family time? Wondering if there's a better work setup that could give you more flexibility without sacrificing your professional growth? In today's episode - Part 1 of two episodes, I'm sharing my extensive experience with different work arrangements as a mom. As someone who's tried everything from full-time office work to...

Hello Successful Mama! Are you constantly reinventing the wheel, spending precious hours recreating the same documents and schedules over and over? Do you feel like you're drowning in your day-to-day tasks, struggling to find a better way to organize everything while staying consistent in both your business and family life? If you're ready harness the power of templates for reducing decision fatig...

Hello Amazing Mom! Do you ever feel like your worth is measured by the number of checkboxes ticked off on your to-do list? Are you constantly battling the guilt of unfinished tasks while trying to maintain your sense of self? We all know that feeling - our to-do lists have somehow transformed from a simple organizational tool into a harsh judge of our value as mothers. In today's episode, I share...

Hello Amazing Mom! Are you feeling stuck in a cycle of negative self-talk? Do you catch yourself saying "I'm too..." or "I'm not enough" more often than you'd like? Many moms struggle with balancing their external responsibilities while their internal dialogue remains unbalanced. In today’s special Mother’s Day Bonus episode, I share a powerful mindset shift about balance that goes beyond just man...

Hello Wonderful Mom! Are you growing a business while trying to create meaningful time with your young family? Do you feel overwhelmed by endless to-do lists and unexpected interruptions in your day? You will not want to miss this special life coaching episode! I follow one working mom's journey from feeling overwhelmed to creating an intentional life plan. You'll discover how Lindsey, a successfu...

🔥 Contest Announcement! Enter to win a FREE 60-minute 1:1 life planning coaching session! Leave a review (or share your favorite episode with a friend). Be sure to send me a screenshot of your review ( hello@solveformom.com ). Contest ends Thursday, May 1st, 2025 - winner announced on Friday, May 2nd. Hello Wonderful Mom! Are you feeling held back from pursuing your dreams because you're worried...

Hello Ambitious Mama! Are you rushing through your days, feeling like you're just surviving instead of truly living? Maybe you've lost sight of what brings you joy amidst the constant demands of motherhood. Do you ever look at your life and think, "Is this all there is?" I hear you. I know firsthand how it feels to have everything look perfect on paper - the loving family, the successful career -...

Hello Wonderful Mom! Are you tired of watching other moms seemingly do it all while your ideas collect dust? Maybe you're like so many high-achieving moms who have brilliant ideas swirling in their heads, but they live in the land of "someday." I get it. As a researcher-turned-entrepreneur and mom, I know firsthand how easy it is to get stuck in "idea paralysis" - that space where we have amazing...

Hello Amazing Mom! Are you drowning in the "too much" of motherhood? Do you feel the constant pressure to do it all? Have you been craving a less complicated life or ways to feel more at peace? We’re kicking off our Spring Into Action series with today’s episode on creating lasting peace in our lives by strategically letting go using a minimalist mindset. As a mom, I've experienced firsthand how c...

Hello Awesome Mom! Do you sometimes look in the mirror and barely recognize the woman staring back at you? Maybe you're so consumed by daily mom duties that you can't remember what lit that spark inside you. Or perhaps you're caught in that endless cycle of diaper changes, meal prep, and bedtime routines, feeling more like a robot going through the motions than the vibrant person you know you can...

Hello Amazing Mama! Imagine waking up knowing exactly what you need to do, how much time it will take, and having a clear path to get it all done. Planning is essential to simplify our overwhelming responsibilities and hectic schedules. Do you find that it’s hard to create plans that work for your specific rhythm? Why don’t traditional planning methods work well for busy moms? If your day is in co...

Hello Wonderful Mom! Are you working off an impossible to-do list, and then feel like a failure when you cannot finish it all? Are you frustrated by starting work and then other tasks stealing your time and throwing your whole day off? Stop what you’re doing right now and hit PLAY NOW! In today’s episode, I speak with Aubree Felderhoff, professional organizer & time management specialist, abou...

Hello Wonderful Mom! Are you feeling overwhelmed trying to juggle the demands of work, family, and personal time? Do you find yourself constantly searching for that elusive work-life balance, only to feel like you're falling short? Moms, if work-life balance feels like an impossible dream, this episode is for you! Many moms share this struggle, feeling the pressure to excel in their careers while...

Hey Successful Mama! Are you setting goals for yourself—only to have them derailed by sick kids, last-minute school projects, or the never-ending mental load? Maybe you dream of growing your business, homeschooling with more intention, or simply making time for self-care… but you find it hard to balance your goals with your family’s needs. I get it. I’ve been there. If you’ve ever felt guilty, ove...

📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Let’s Connect! Become an SFM Insider for FREE twice monthly tips, tools, and exclusives 💌 Join Here Cheering squad! 💕 Tap +Follow (it’s free!) and never miss an episode. Leave me a rating...

Hello Successful Mama! Do you ever feel like you’re always busy, yet never really accomplishing what truly matters to you? You’re juggling work, housework, and about a million other things—only to crash at the end of the day wondering whether it was time well-spent. If you’ve ever caught yourself thinking, I just need better time management strategies… but still end up overwhelmed, this episode is...

Hello Ambitious Mom! Are you feeling stuck in the daily grind, wondering if personal growth is even possible with your never-ending to-do list? Maybe you crave a sense of purpose beyond the routines of homeschooling, running a business, or managing a household. It’s understandable that personal growth can feel like a luxury, but the truth is—it’s a necessity for moms who want to achieve their goal...

Hello Wonderful Mom! Are you struggling to stay consistent with good habits? Do you find yourself overwhelmed, unable to balance family life with your personal growth goals? Maybe you want to feel more accomplished at home—whether that’s cooking fresh meals, keeping an organized space, or simply maintaining a routine—but staying disciplined feels impossible. 💡 Stop forcing yourself into routines...

Hello Wonderful Mom! Are you feeling torn between your ambitions and your role as a mom? Do you wonder if it's possible to pursue your passions while still being the amazing mother your kids need? Maybe you’ve tried to “do it all” and ended up exhausted, feeling like you’re constantly choosing between success and family. I’ve been there, too. I wanted to grow my career, feel fulfilled, and chase m...

Hello Wonderful Mom! Are you overwhelmed by the constant juggling act of motherhood? Do you find yourself running on coffee and chaos, trying to manage your family, work, and everything in between, while your own needs fall to the bottom of the to-do list? As moms, we’ve all been there—caught in the spiral of trying to “do it all,” only to end up feeling drained and defeated. I wanted to thrive an...

Hello Ambitious Mama! Do you wish you had more hours in the day to dedicate to your hobbies or passions? Are you struggling to balance your individuality with family time? As moms, we often put our dreams and goals on hold, juggling family responsibilities, careers, and the nagging guilt of taking time for ourselves. But here’s the thing: pursuing what you love doesn’t make you less of a mom—it ma...