Science and Spirituality

⁠ If you've heard of the "Mind-Body" connection then you know that it works both ways, but most of us have yet to learn how to positively influence our mind through our body on a consistent basis. Think about it - when someone is stressed, the most common response is trying to change the thinking to change the feeling. While that IS a way change can be made, it's actually way eas...

In life, our journey is not linear. We experience peaks and valleys. It's the nature of being alive on this journey and sometimes that can create a sense of feeling stuck or even hopeless. In today's episode we dive in on the secret to shifting your state when you're feeling hopeless or in a rut. Listen along so you can learn: The secret to shifting your state The importance of movemen...

At the beginning of a year it's really normal for all of us as humans to think about what were doing in our life, the changes we want to make and what we would love in the future. In today's episode, Kevin will dive in on harnessing the power of your belief so you can make the change you want in your life. Listen along so you can learn: What is belief What role does belief play in your lif...

As humans being having this human body experience means we will face adversity and hardships. Any adversity is really an opportunity but how do you have faith in the face of that adversity? In today's episode we have the special honor of having David Cooks,  a T-6 paraplegic, is a Speaker, a Podcast Host, a Certified Business Coach and an award -winning Author of the book “Getting Undressed –...

We all have light and dark within us. Traditionally we shy away or run from the dark side of ourselves. When we learn to work with our shadow self then we can actually learn so much to help us step more into our true self. In today's episode we have the special honor of having Kaylynn Brown on with us to dive deep on shadow work.  Listen along so you can learn: What is shadow work? Why is sha...

Language is part of every day life, not just what we speak physically but the language we use inside our mind. With the thoughts we think daily. It quite literally shapes our lives in ways we aren't always aware of. In today's episode we have the honor of a having special guest, Oak Mountain, author, educator, and philosopher with an academic background in world religions and the Mysticism of Lang...

Hello and Happy New Year!! We're thrilled you're tuning in here to begin 2023 with us at the Science & Spirituality podcast. In this episode, I (Kevin) am sharing the 3 most important lessons I learned in my 20's.  This was a big question asked by my wife, Vivianne, as we celebrated my 30th birthday in December and I truly believe this could really help open up new ideas for you as...

The New Year is literally around the corner and traditionally this is the time of year we gear up for resolutions and create a year ahead of making changes for ourselves. So how can you become the best version of yourself for 2023? In today's episode, we have the honor of having my friend and transformational coach, Lauren Brollier on with us to dive into this. Listen along so you can learn: Why i...

Today we have a quick update on what we are doing with the podcast. Chris and I had a conversation, we both resonate with taking a break from putting out episodes every single week. We are taking some time to come into 2023 with even more intention than we have up until now. We feel so grateful for you and taking this break so we can rejuvenate and dream to bring more to you! Listen along to hear...

⁠ Is the Universe even real? In a recent article published in October of this year, "The Universe Is Not Locally Real", physics noble prize winners proved that the Universe is not locally real. We know how deep and maybe even overwhelming this can feel. In today's episode we dive deep on what this means and how you can actually use this to your benefit in your own life.  Listen along...

We live in a constantly connected world which means it's so powerful to disconnect so we can have more connection with ourselves. If we want to bring back the power to ourselves, we must regulate our relationship with technology. In today's episode we dive in on how to create a deeper connection with yourself through disconnection. Listen along so you can learn: The power of being bored Th...

In today's episode, Kevin dives into the two ways to let go of old programming and re-pattern your subconscious mind. This is actually a follow up episode to episode 149, which was about how to evolve past your old programming through what Kevin calls, conscious expansion. This is the more grounded understanding of how we do that. Listen along so you can learn: What is a paradigm/program The 2...

In today's episode we dive in on discussing the difference between spiritual entertainment and spiritual growth. What do we mean when we say this? It's one thing to learn something and then apply it to your life as well as live it but it's another thing to be entertained by what you've heard or learned.  Listen along so you can learn: How to activate spiritual growth The importance...

We may know what it means to have a dream or wish for something that we would love, but what does it mean to attain that thing we would love with ease ? In today's episode we have the very special honor of having Dr. Vic Mano, a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Inspirational Speaker, and Influential Author, on the podcast with us to talk about how to achieve...

FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How often though, do we give ourselves space to actually have fun? In today's episode, we dive into the power and importance of having regular fun in your life! Listen along so you can learn: Why it's so important to have fun to expand your consci...

Everything is energy and energy travels in patterns. Just as where we place our attention is where our thoughts go. So what is it you're paying attention to? In today's episode, we are joined again by special guest, Neeraj Pardesi to dive into calling back your life force energy and power.  Listen along so you can learn: What is the Chakra system How to become aware of where you place your at...

Chances are you know at this point that you're a spiritual being having a human experience, but what does it really mean to access higher consciousness? In today's episode, we have an incredible conversation with Neeraj Pardesi about exactly that! Listen along so you can learn: What the spiritual & human experience is  The importance of Universal Laws Tools to access higher consciousness...

Presence is so powerful because we really only have this now moment. Today we are going to focus on how to access and bring forth more of your own presence. In today's episode, Kevin starts a conversation on the power of presence and shares what he has learned as well as what helps him to be more present in his own life. Listen along so you can learn: Why we want more presence in our lives Wha...

Enlightenment is a deep concept and can also feel confusing on where to start or even how to do it. The beauty in enlightenment is its simplicity in learning to just be here and relax whatever role you think you're playing. In today's episode, Jonathan Robinson helps us demystify what enlightenment even is and gives us all simple practices to expand our consciousness.   Listen along so you ca...

Health and decisions, these are two words we have all heard before. BUT... do we truly understand how one simple decision over time can have a positive impact on our health? In today's episode we have the honor of being joined by Dr. Bart Precourt, who dives deep with us on how health really does come from within and how decisions we make everyday do matter. Listen along so you can learn: The comp...

In today's episode we are continuing our discussion on love, relationships and spirituality, specifically focusing on the relationship we have with a significant other. When traveling down a spiritual path, we believe it's extremely powerful to have a partner that's close with you on your journey, although it's not necessary. But if that is something you DO desire, it's importa...

In today's episode, we dive in with Kevin to deepen our understanding about energetic sufficiency. This simple term has immense implications for each one of us when it comes to creating new experiences in our life that we would love. Coming from a principle in physics, energetic sufficiency is the required amount of energy or "life force" it takes to make a change. If you ever felt l...

As we go through a spiritual awakening, it's natural that we change as we go within, just as it's natural that we begin to question the relationships in our lives. Whether it's a partner, friends, co-workers or family. The change in relationship with ourselves naturally changes all of our relationships. That's why in today's episode we dive deep on the subject of how spiritual...

As we travel on the spiritual journey, most people look to a teacher or mentor to help along the way, but how do we know who the "perfect spiritual teacher" is for ourselves? In today's episode we had the honor of having Kashish Gambhir on with us to talk about finding this kind of spiritual teacher. This conversation was so powerful, full of wisdom and such beauty. Kashish has a beautiful way of...

Have you ever felt bad for wanting MORE in your life? This is a common experience for most of us because we’re taught that it’s wrong to want more… that we should just be grateful for what we have. While it’s common, it’s simply old programming. In fact, this limiting belief is completely contradictory to Life’s nature! LIFE by means of living ALWAYS wants to grow and become more. While this is tr...