Science and Spirituality

On today's episode of the podcast we had the privilege of talking with Paul Scancarelli, also know as Paul Vibes. Paul is a youth motivational speaker, founder of the Long Island non-for-profit The Long Island Buddy Club, and host of "The People's Podcast". Ways to Connect with Paul: https://multi.link/paulvibes . Through this link you can access his podcast and other social medi...

With what's going on in our world today, it can be easy to feel anxious while letting our mind run wild. But what if we could face these uncertain times with grace and learn to generate peace within even during all of the turmoil?  In this episode, Chris & Kevin share the exact spiritual tools that they use to face these challenges in their own lives. Rooted in the fact that we are not our...

Special Episode! Why? Because this episodes topic came from a listener's question to Kevin on Instagram.  The question came as this:  "I feel like I listen to or read so many inspirational resources that sometimes I feel like I jump from one resource to another and that I am not able to retain even the 'AHA!' moments I get. What is the best way to balance learning and living it ou...

I believe we all have a purpose in life - we're here for a reason. We're not born to just go through the motions, make money, have some fun and then die. I believe we're here to make a positive impact on the world and our fellow brothers and sisters that live in it. In this episode, you'll learn what your purpose is at the very core and then how to begin living it right now! Hint:...

On this episode we are joined by Julie Householder, a life coach and Biofield Immersion Healing Practitioner, to discuss the topic of forgiveness. Most of us believe that forgiveness is an outward act that requires you to be okay with what the other person did to you. We argue that this is just not the case. Forgiveness is an internal shift in awareness and energy within yourself. It’s the ability...

Whether, we realize it or not, all of us are telling stories in our heads.  Stories about ourselves, who we think we are, what we believe we are capable of, Stories about events, situations, or conditions, Stories about other people, what we think of them, and what they think about us. All of these stories we tell have the tendency to be warped by our perceptions of reality. Why? Because we are th...

How much do you really know about your own energy and "core essence"? Most people know they're more masculine or more feminine, but only have a vague idea about how these energies coexist within themselves at the same time. In this episode, I (Kevin) had the opportunity to talk with a good friend of mine whose an emerging expert in this realm. His name, Lorin Krenn.  Lorin is a write...

New Year! New Decade! We know what that means, New Year's Resolutions! In this episode we talk about the energy around the new year and new beginnings and how you can leverage this energy to get a great start to 2020. We also discuss the pitfalls of new years resolutions, why most people don't stick to them past the first few weeks and how you can guard yourself against these. 

Gratitude is something we hear thrown around a lot these days, especially around the holiday season but, what does it mean exactly? In this episode we discuss how gratitude is the frequency that is harmonious with abundance and how it's the starting point for attracting more into your life. We discuss the two different types of gratitude: Reactive and Generative, why one is more powerful but u...

The only place we can ever change is in the present moment. So when negative thoughts or limiting beliefs come up, it's actually the PERFECT time to change it! This is contrary to popular belief, so in this episode we dive into why this happens and what to do when these old patterns rise up. Remember, your negative thinking is not here to stop you... it's showing up in order to be released...

Who are you really? Put simply, you are spirit, energy, consciousness that inhabits a human form. You are not your name, you are not your habits, you are not your patterns, you are not your behaviors, you are the energy that gives those things life and animates them in this human existence. What this means is that you are just a few behavior changes, a few habit changes, a few pattern changes away...

In this episode we discuss one of the most important topics to understand in today's world: Knowing what you can control and what you can't control and the wisdom the know the difference. Without the wisdom to know the difference, we have a tendency to waste our time, energy, and thought power on things that are out of our control. The common thread of this episode is this: No matter what...

In this episode we chat with Danny Parrott. Danny is a Certified Herbalist and founder of Movers Elixirs LLC. He specializes in adaptogen herbs. He uses adaptogen herbs to create customized elixir blends focused on optimizing health. What are adaptogens you ask? We get into that on this episode as well as topics ranging from the state of our health care system to our bodies being electric. Danny’s...

We have all heard of the "mind-body" connection. We now know that the way we think, and how we feel, has a profound affect on our overall health. But, did you know there is also a "body-mind" connection? Your mind sends signals to your body and your body sends signals to your mind. This constant exchange of information impacts everything about our physiology.  We all know that...

Understanding who you really are unlocks EVERYTHING for you in life, so self-awareness is the key. In this episode, we sit down with certified life coach James Allen who's mission is to help people develop SELF leadership. He believes we can all lead ourselves to live lives we love and overcome any challenges we will ever face by acknowledging we are always in complete control of our lives. Wh...

Procrastination! Something WE ALL face from time to time. Procrastination is the act of delaying or postponing something. Just by that definition, you can infer how detrimental it can be to our dreams and our goals. In this episode, we discuss what procrastination is, and more importantly, the deeper reasons for WHY we do it. We provide tips for how to move through it and also touch on our own per...

“Assumptions, if left unchecked, eventually harden into facts.” We all make assumptions in life that turn into our belief system, but the problem is that many of these beliefs are limiting . Even worse, these beliefs are often unconscious, so it’s challenging to change them because we don’t realize them. In this episode, you’ll learn powerful questions to ask yourself to unearth your limiting beli...

When we look at other people, we often feel like we’re behind in life (especially when we look on social media). We tend to compare our current level of material wealth, health, and happiness to what others portray on the surface. In this episode, we break down the TRUTH about what’s really going on and how you can free yourself from this self-imposed trap. In short, we all have our own path to wa...

"If you don't have a vision for your future, you will continue to be defined by the thoughts and emotions of your past."  In this episode we dive into the power of having a vision and why you should have one.  You'll learn how having a vision changes the structure of your brain and the chemical makeup of your body. You'll gain practical tips on how to begin visioning and acti...

We all experience fear in our human journey's, however, not many of us understand what fear actually is. In this episode we discuss fear from a physiological and biological perspective as a nervous system response. We touch on how fear focuses your energy and attention on the physical reality around you and turns off your creative and imaginative capacity and why this keeps you stuck. We also...

We all go through tough times. It's part of being alive in this human experience. How we navigate through these times is important for our growth. In this episode: We discuss how your body, which is your subconscious mind, could be working against you on a biological level to keep you stuck in past emotional conditioning. We introduce concepts in neuroscience to explain how thoughts, fired ove...

We're diving into the spirituality behind WHY we are here and WHY we are alive. Science alone hasn’t been able to answer this, but if we take a holistic view by including our spirit, the picture becomes a lot more clear.  In this episode, you'll learn: How to tap into your spiritual nature and harness that energy so you can live a life you love  The scientific reason of why you have the ur...

Welcome to the FIRST episode of the Science & Spirituality podcast! It's Kevin here, writing this updated intro in 2023, and I want to say THANK YOU!!! Chris and I are so grateful for you tuning into our podcast. We started this in 2019 and without your consistent interest in our content, we wouldn't have put out as many episodes as we have now. So feel a big hug! We appreciate you dee...