Schoolin Life Podcast

On this week's episode, we talk about speaking up for yourself, instead of letting your work "speak for itself." TVT: Shoutout to Susan Kelechi Watson   Apply to attend Mentor Me Live: A 2-day executive coaching experience for professional women. This life-changing event will help you to learn the latest career advancement strategy to position yourself as an expert and drive real impact in your in...

On this week's episode, Ashley talks about her rejection of the idea of "safe space" and discusses how the idea of brave space resonates more with her and the lived experience of Black women.   Apply to attend Mentor Me Live: 2 day executive coaching experience for professional women. This life-changing event will help you to learn the latest career advancement strategy to position yourself as an...

On this week's episode, we talk about the things that feel out of reach, the things that feel beyond us, and how they may not be as far as we think in life and love. Apply to attend Mentor Me Live : A 2 day executive coaching experience for professional women. This life-changing event will help you to learn the latest career advancement strategy to position yourself as an expert and drive real imp...

On this week's episode, we talk about the power of mentorship. Not just the warm and fuzzy feelings you get from having someone in your corner, but what the data shows about the impact of mentorship on earning and promotion potential for professional women. TVT: Olivia Stands Up To Her Boss

On this week's episode, we talk the power of voice and using yours to position yourself as a public speaker in your area of expertise. Listen as Ashley talks about her most impactful public speaking engagements, how she preps of practices for public talks, and why it's important to use your voice.   TVT: New Amsterdam: Being tethered to your partner

On this week's episode, we talk about thinking differently and the importance of changing your mind as new information becomes available. Plus, Ashley shares some of the ways her thoughts differ from most of society and why she encourages you to consider these thoughts too. TVT: Our Kind of People, Blood & Water is BACK. RIP Jackson on the Rookie.

On this week's episode, we talk about the importance of spending your money on the things you really care about and how your budget is representative of your values.   TVT: Virtual Church  Joel Olsteen New Life In Christ Interdonominational

On this week's episode, we talk about lifestyle and budget, what it means to live inside and outside of you means.   TVT:Getting Back w/ Your Ex

One this week's episode, we're reminded that while we can do hard things, life may be easier than we think if we focus on these two things. Resources from this week's episode: Joel Osteen: Easier Than You Think TVT: Queen Sugar & Blood & Water are Coming Back this September

On this week's episode, we talk about being fake, being authentic, and the awkward space in between. Listen as Ashley discusses how societal pressures can force you to fake it at work and how you must guard your reputation to maintain your authenticity.   TVT: Titletown High

On this week's episode, we talk about abusive relationships. It's pretty easy to call out physical harm (punching, hitting, slapping) as signs of abuse in relationships. But the more insidious emotional, financial, and sexual abuse can be harder to spot. Listen as Ashley talks about identifying abuse in her own relationships, and the signs to look for to identify in your own or someone you love.  ...

One this week's episode, we celebrate the slash. The Writer/Accountant The Employee/CEO, the Mom/Wife. We celebrate all that we are and how there is more life in the "/" than without it.

On this week's episode, we talk about the power of presence. After a year of social and physical distancing the power of presence means more than ever. Who shows up for you, who doesn't and how it all makes you feel matters. Listen as Ashley breaks down how societal norms have left her feeling on the outside about who shows up for her and what she's doing about it.    Good Trouble: July Episodes

On this week's episode, Ashley answers the age old questions of "how do you work full time and run a business full time". If you're looking for those Beyonce time management level skills… this episode is for you. TVT: Why I'm not watching manifest

On this week's episode, we talk managing the emotional roller coaster, what keeps us stable and why it's so important to ride the wave.

On this week's episode, we talk about secrets. Why we tell them, why they are hurtful, and the joy of not holding on to the secret.

Mentor Moment: Behind the Scenes w/ Current Mentee Kim TVT: Black Love Brianca Johnson helps coaches & experts position their expertise, prime their audience, & plan five-figure launches. Learn more from Brianca at briancajohnson.com & follow her on Instagram at instagram.com/thebriancajohnson

On this week's episode, we talk about making friends as an adult. TVT: Blood and Water

On this week's episode, we talk about outsourcing and getting out of your own way to get things done!

On this week's episode, we talk about distractions and the things that get in the way of us going from good to great. What do distractions look like? What to do when you get distracted? How to not let distractions derail you.   TVT:Million Dollar Real Estate //Top Chef

On this week's episode we talk beacation. After a extended weekend in Miami with my boo, I'm talking all about what we did, what we ate, the ways to make a beacation fun but relaxing and why communication (even when your vacationing) is still critical for success.

On this week's episode, we talk busy work, being busy for real, and why we're over the whole booked and busy mantra.   TVT: All American

  Vantage Point  On this week's episode I talk about what you see, what you don't and how to get help to broaden your perspective.   Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org   TVT: SWAT on CBS

On this week's episode, we talk relationship expectations and what is "reasonable" to expect from your partner. Should they check in before making plans? How do you communicate needs? What's the line between compromise and lowering your expectations?

On this week's episode, we talk about healthy eating and the challenges of staying consistent. Are you one of those people who buys salad mix every grocery trip only to throw it away in 10 days later? Me too. With busy lives it's challenging to be thoughtful about healthy eating. Listen as I talk about my own healthy eating journey, what's working, what's not and strategies for being consistent.