School of Self-Worth

Have you ever said yes to something because, logically, it worked in your calendar? And when that day came, you wish you had said no? Want to know what’s likely really going on? You were using logic when you needed to use your intuition. Learning to use your intuition to make decisions can be the gamechanger you need to stop spinning out in overthinking and instead help you make quick, powerful de...

Do you ever feel like you are “too much”? Too impulsive, too scattered, and too disorganized?  Well, this episode might be exactly what you need.  In this episode, Nicole interviews Tracy Otsuka, certified ADHD coach and author of "ADHD for Smart Ass Women", who shares her own ADHD journey and sheds new perspective on the brilliance of the ADHD brain.  Tracy reveals the telltale signs of...

Do you secretly get super stressed out by the new year, like you have to start the year perfectly to ENSURE the rest of the year follows suit? Is it possible that it’s not serving you very well?  If you’re a huge believer in dreams, it’s possible to shift the New Year into one of your very favorite times of the year.  In this episode, Nicole unpacks how to fuel your biggest dreams. She shares pers...

Do you have a tendency to go nonstop from one thing to the next, without taking a moment to pause?  If so, I bet you might not feel very successful or fulfilled about what you achieve, no matter how impressive it might look on the outside. Which is why this episode is dedicated to two essential practices — learning and celebration. In this episode, Nicole reflects on 2023 and the lessons it taught...

Have you been in a season of massive upheaval or heartache? Then I’ve got something today for you. Because it is so easy to forget about taking care of yourself during this time. Which is why I asked Faith Hunter, a spiritual resiliance teacher, to share about her journey overcoming deep relational heartache to healing, and her transformation through self-care and self-worth practices.  Faith cand...

Sometimes, do you ever feel like the multiple things you are juggling are insurmountable? Like, between demands at work from your boss, injuries and other health issues, not to mention maintaining your personal relationships, it doesn’t feel possible to find balance. But when you start to recognize and release the blocks that stop you from owning your own power, that’s when transformation really b...

For today’s episode, we are delighted to bring back a beloved alumni of Your Clear Calling! Are you struggling to align creating an intuitive, fulfilled life with a career to match? In this episode, Your Clear Calling (YCC) alumni Sarah Castle shares about how the course helped her move from Amazon executive to college professor and launching her own business. Before YCC, Sarah carried work home w...

Have you spent years trying to accept what your body looks like, and try all the time to love yourself, but still secretly worry your body is not the right shape or size? If so, you’ve likely had an encounter with diet culture. What is diet culture? It’s the one out there that tells you that when you have lost weight and are skinnier/sexier, THEN you will be happy. If you are ready to SHED this me...

Have you ever found yourself getting wound up for no reason around your mom or dad, and reverting back to a much younger version of yourself? Or compared yourself to your highly accomplished cousin, and started questioning everything you’re doing with your life? Or let yourself get stressed out when your aunt or uncle asks you about your job and gets a quizzical look in their eye? What if I told y...

Do you have a secret passion that you love, but you hide it away, worried about what other people would think if you shared it with them? In this episode, Nicole talks to voice coach Maggie Gelin, about the freedom, joy, and transformation possible for people who embrace their passion. Maggie shares valuable tips about overcoming fears, building confidence, and staying present in performance situa...

Did you know you are NOT supposed to feel perpetually stressed? If you are, it’s likely because your nervous system is dysregulated. Regulating your nervous is an essential way to start to connect your mind, body and spirit so you can feel grounded and calm throughout your entire day, including when your boss throws a last-minute project at you, or a team member calls in sick when you have a key m...

Do you ever feel like there must be more to life than just chasing your next achievement? Do you feel as though your constant striving for self-improvement leaves you feeling disconnected and lonely?  In this episode, Nicole and Adele Wang take a deep dive into the addiction of trying to fix yourself and the pressures faced by high achievers. Through personal stories and experiences, Adele unveils...

As a high achiever, it’s easy to get lost in constant improvement, focusing on the next goal or milestone. As a fellow high-achiever, Nicole knows exactly what it’s like to be on the nonstop hamster wheel. But today, Nicole shares how all of your hyper-achieving undermines one of the most essential and overlooked instruments in your arsenal — your intuition. In this thought-provoking episode, Nico...

Have you ever noticed you feel more productive during certain times of the month? Have you wondered why sometimes you can work out for two weeks and then fall off for seemingly no reason? Consider this — it might have NOTHING to do with you and everything to do with your menstrual cycle. Tune into this game-changing episode with Renae Fieck, Your Cycle Advantage's founder, to learn how you ca...

Do you find yourself doubting your decisions and/or immediately asking for advice from friends and family when an issue arises? If so, you are likely doing yourself and your intuition a major disservice. Asking other people for their opinions is the fastest way to undermine your intuition. In today’s minisode, Nicole shares what life looked like before discovering the right side of her intuition,...

Has life been feeling chaotic? Does it feel like you keep running into obstacles and like you never have enough time? If so, then this is the perfect episode for you! This week, Nicole connects with author Tracee Stanley about her upcoming book, THE LUMINOUS SELF: Sacred Yogic Practices & Rituals to Remember Who You Are (out on October 10, 2023). Tracee shares her own complicated journey with...

Do you get stopped by the same issues day after day, whether it’s your boss, or your team, or feeling guilty when you do make time for yourself? If so, this episode was made especially for you! Today, Nicole dives into the four biggest blocks that often hinder self-worth — these are the ones you definitely WANT to know! In the episode, she shares the essential steps to start to break free from the...

Have you been feeling stuck lately? Stuck in a relationship that no longer serves you? A job that no longer fulfills you? Fear of failure can be paralyzing and can even evolve into a way we avoid doing things. Throughout this episode, Nicole presents four simple ways to conquer this fear, encouraging us to redefine failure, acknowledge its teaching potential, and even consciously fail in small way...

Do you feel like you are flatlining at work? Do you ever find yourself spinning out or second-guessing yourself in a way that blocks your growth at work? If so, you ABSOLUTELY need to listen to this episode filled with insight for any high-achiever who is getting in her own way. In part 2 of Nicole’s conversation with Kristi Coulter, Kristi gets candid about the highs and lows of her big career sh...

Have you ever struggled with feeling like an imposter at work and that no matter how many hours you put in, you don’t ever feel successful? If so, this episode is for you! Today, Nicole talks to author Kristi Coulter about her new book, EXIT INTERVIEW: The Life and Death of My Ambitious Career, a memoir about her decade-long journey of lessons and challenges at Amazon. Kristi talks frankly about t...

Have you been on a fertility journey and felt like you were all alone? Today, Nicole talks with Sophie Byfield, a fertility expert and doula, who shares her own vulnerable, 4-year journey to get pregnant. After spending two years at a fertility clinic without knowing how to advocate for herself, Sophie made it her life mission to help women avoid that same experience. Join Nicole and Sophie as the...

Have you been waiting for this ever since you heard the truth bombs in Part 1? Well, get ready! Part 2 on the REAL reason why dating might not be working for you is HERE! In this episode, Nicole gets extra personal with her dating coach, Andi Forness, sharing how she used the game-changing support from Andi when she started dating her husband. Tune in to hear the exact pattern Andi helped Nicole b...

Want to know the REAL reason why dating might not be working for you? In the first part of this 2-part series, Nicole gets personal with her dating coach, Andi Forness. You do not want to miss this conversation about why dating wasn’t working for Nicole, and how, with Andi’s help, she turned it around. You absolutely do not want to miss Andi’s approach to dating! Listen now to swipe right on self-...

In this solo episode, Nicole gets personal! She digs into the roller coaster of healing after divorce, and confronting what she had to overcome in order to date again. In this episode, she shares the TOP learnings she had along the way, including the things she will NEVER compromise on again in relationships. If you are going through a divorce, separation, or heartbreak, or are dating, this episod...

In this episode, Kelly Lyons shares with Nicole her powerful story of overcoming her struggles with diet obsession and binge eating. It all started in high school when she embarked on her first diet. However, instead of finding success, she became increasingly food obsessed and out of control around food. This pattern continued for over 12 years of her life, with Kelly constantly cycling between d...