Scaling Her Empire

In today’s episode, I am beyond excited to welcome the phenomenal Trisha Eason, a certified functional nutrition coach. Trisha is a powerhouse in helping clients crush their health and physique goals by diving deep into food, movement, sleep, stress, and advanced biometrics. We chat about her inspiring journey from college nutrition degrees to launching Instill Nutrition in 2023 with her business...

Today’s episode is SO juicy! We’re diving deep into burnout—a topic I know so many of you can relate to, especially in the healthcare world. Burnout is like a never-ending road trip: thrilling at first but quickly becoming exhausting and overwhelming. It's a state of emotional, physical, and mental exhaustion caused by prolonged stress, and it's on the rise in our hustle culture. We’re b...

Get ready for some serious inspiration, because today we have Chrissy Papetti with us, a certified coach and licensed occupational therapist, who is all about helping women build their empires using science-based modalities like the Gene Keys—a topic I am SO obsessed with and I think you will be too!  Chrissy is AMAZING at explaining the Gene Keys and breaking down how these patterns can help you...

Hey, fabulous Empire Builder! Ever thrown an epic party and felt like you were running on fumes? Tune in for the best tips on how to balance the fun and take care of YOU! Jaime Parks and her newlywed co-host, Shannon Fowler Pugsley, dish on the wedding highs and lows and dive into self-care amidst life’s big projects. It’s a great reminder to prioritize your well-being and surround yourself with e...

Isabel Bagsik is in the house! Isabel is a badass creative mentor and soulful brand designer working with visionaries, healers, and changemakers to help them honor their inherent wisdom with restful foundations and creative rituals. We’re pulling back the curtain on how to balance hustle and wellness, diving into Isabel’s personal journey of overcoming burnout and embracing her creativity after a...

In this episode of Scaling Her Empire, Jaime and Shannon get real about the messy middle chapters of life, tackling everything from imposter syndrome to the crazy journey of being a female entrepreneur in male-dominated fields. We’re pulling back the curtain and sharing the raw, unfiltered truth about navigating those tough moments when self-doubt creeps in. Shannon's got some hilarious weddi...

This week on Scaling Her Empire, we are getting real and raw about imposter syndrome and how to cope with it.  You don't want to miss these gems on tackling self-doubt. Ready for some serious inspiration?   Follow on Instagram  - - >             Jaime Parks    @dr.jaimeparks

Don’t miss our guest, Dr. Heather Bourdon, as she shares all the details on growing her Chiropractic business, treating professional athletes and of course self-development.  Dr. Heather offers the ultimate message for healthcare practitioners: embrace the ride, bombard the world with questions, and prioritize personal growth like your license depends on it (because, well, it kinda does!).  Can’t...

Get ready to revamp your marketing game with a dynamic new episode! Today's guest, Lindsay May, the visionary founder of The Happy Marketing Co.,  dives deep into the art of strategic marketing for service providers and eComm brands with a little bit of meditation and manifestation sprinkled in. Lindsay shares her expertise on website redesign and SEO optimization, uncovering powerful techniq...

Get ready to dive deep into the magic of small yet mighty changes that can revamp your life, inspired by James Clear's epic guide, "Atomic Habits." This episode is your ultimate playbook on crafting habits that stick, transforming every aspect of your personal and professional life. We’re talking about turning your daily routines into power moves by making habits that are not just n...

Calling all healthcare heroes! Feeling icky about "sales" in your practice?  This episode of Scaling Her Empire is here to smash that stereotype!  We're flipping the script on sales, showing you how it's actually an exchange of confidence – you believe in your solutions, your patients believe they'll work!  Get ready to reframe "sales" as empowering conversations...

In this latest dose of Boss Power on Scaling Her Empire, Shannon and Jaime get real about facing down the dudes in the room! Picture this: Shannon spills the tea from her wild bachelorette bash, proving that diversity and sisterhood make the world go round. They dish on their own biz journeys, sharing juicy tips for smashing through those pesky gender biases and owning your worth like a boss babe....

In today’s episode, we're unpacking some golden nuggets on how to expand your business when your marketing purse strings are tight. We're zeroing in on the power of truly knowing your dream client because that’s the bedrock of marketing that not only reaches but truly speaks to the hearts of those primo clients. And hey, we’re all about embracing those cost-effective marketing moves that...

Buckle Up! It's Time to Rise Like a Boss with Jennifer Kenny Smith! Ever feel like you're juggling fire while scaling a mountain in stilettos? Yeah, we've all been there. But what if I told you there's a way to ditch the drama and become the CEO of your own freakin' life? That's where Jennifer Kenny Smith comes in, and honey, this yogini is about to drop knowledge bom...

Ready to ditch the idea of fitting in and instead unlock your true greatness?  Then this episode is for you! Join us as we dive into Jamie Kern Lima's book "Worthy" and explore the power of self-worth.  This episode is a heartfelt invitation to cast aside any doubts and dream without limits. Let's peel back the layers of what it means to feel worthy.  You'll also learn how...

Get ready for an electrifying ride because this episode is on FIRE! Shannon is back, and Jaime and Shannon are diving deep into all things inspiring. Strap in as Shannon spills the beans about her recent stint at a women's conference, where she rocked the stage with her groundbreaking ideas. Feel the adrenaline rush as Shannon recounts the nerve-wracking rollercoaster of presenting to a packe...

Get ready for a supercharged episode that's all about embracing the team spirit in business! Let's dive into why asking for a helping hand is actually your secret weapon to level up. We're talking fun, empowerment, and the kind of support that turns 'me' into an unstoppable 'we'!   Follow me on Instagram: @dr.jaimeparks Email me:  hello@jaimeparks.com

In this week's episode, we're stripping down the layers of entrepreneurship with the incredible Lindsay Gant, the marketing genius who's also carving out her niche in the brewery industry. After two decades in the marketing mix, Lindsay and her partners have stirred up success with a local brewery in their rural stomping grounds, all while she keeps her marketing skills sharp with f...

Get ready for another soul-stirring episode! This week, we're diving into the epic power of mindset and sharing some golden nuggets from the wisdom vault of Henry Ford and Oprah! Remember, our beliefs shape our reality! And we're serving up some major inspo from Carol Dweck's book, "Mindset: The New Psychology of Success."  Get set to expand your thinking and unleash your...

Co-host Shannon Fowler is back with Jaime Parks taking you through their exhilarating escapades in entrepreneurship and snapshots of their personal lives. Shannon spills the details on her upcoming chill wedding vibes while Jaime muses over the milestones in her career and the sacred art of self-care. Together, they explore the art of embracing your emotions as stepping stones to personal evolutio...

Today’s episode is all about Community!   Jaime shares a transformative encounter that reminded her of her mission.  Reflecting on the early days of her entrepreneurial journey of solitude and a yearning for connection. She recalls a pivotal moment that shaped her vision: an awkward phone call with a fellow professional that underscored the need for a warm, inclusive network. Jaime lays out her pl...

Host Jaime Parks brings back the ever-inspiring Shannon Fowler for a raw and real conversation talking about keeping the hustle from becoming a hassle. It's all about channeling our energy and understanding our productive peaks, whether you're an early bird or a night owl! Shannon and Jaime dive deep into how they've both danced on the tightrope between being "in the zone"...

Is your diet shaping your brain health? Discover the connection with nutrition expert Christine MacCarroll!  Christine is a renowned functional nutritionist, Board Certified in Holistic Nutrition™, Certified Brain Health Professional, and a specialist in women's health, here she brings a wealth of knowledge and insights that you won't want to miss. Christine is amazing at explaining scie...

Today's episode serves as inspiration, affirming your right to GROW and TRANSFORM. Jaime and Shannon share their heartwarming and gutsy stories of letting go of the past and stepping boldly into new beginnings, lighting a fire under your booty to remind you that you are wildly capable and utterly deserving of pursuing your dreams. This episode is a juicy nugget of wisdom, serving as a powerfu...

In episode 15, you’ll meet Shannon Fowler, not just as a guest, but as a co-host with a flair for finance and fearless moves. Jaime and Shannon dish out stories of change, growth, and the pursuit of something greater. This isn't your typical business talk. It's about real life, big moves, and even bigger dreams. From the heart of the Midwest to the heights of entrepreneurial spirit, Jaim...