Kelsey Flanagan & Jordan Nolan

Say More Show

Education EN ↓ 70 episodes

Welcome to the Say More Show — your safe space to feel inspired, empowered, and curious. This is where real, raw, and honest conversations spark transformation. We’re here to help you deepen your relationships, own your truth, and rediscover magic in the mundane. Every Thursday, join Kelsey Flanagan, a digital marketer and life coach, and Jordan Nolan, a travel agent, life coach, and entrepreneur, as they share their journeys of reinvention and freedom-seeking. Whether you’re feeling disconnected from yourself, your partner, or your purpose, this show is for you. We believe reinvention is a...

Be sure to visit the podcast's website and support the creator: alivetorise.mykajabi.com

Author

Kelsey Flanagan & Jordan Nolan

Episodes

Ep. 19 Communication Tips: How To Help Your Partner Open Up 13.04.2023 32:53

In this episode, we dive into you…. * Ways to create safety in your relationship * How to communicate effectively * Our personal stories around how to open up to each other * Tips on how to add more connection to your relationships Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram Follow @alivetorise on Instagram the Retreat Community

Ep. 18 What Part Of Yourself Are You Hiding? 03.03.2023 20:51

In this episode, we dive into you…. Why we hide parts of our authentic self How to become all of who you’re Our personal stories around hiding parts of ourselves What does it mean to be truly free Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram Follow @alivetorise on Instagram the Retreat Community Join Jordans March Masterclass: Unl...

Ep 17. Are You Really Just "Fine"....Say More 23.02.2023 13:56

In this episode, we walk you through.... Beliefs that often keep us stuck from not using our voice How to go beyond surface level relationships Why we often say "i'm fine" and we really want to say Simplify then amplify Follow your host on social media @Jordanalexisnolan on Instagram and @kelsey_flanagan on Instagram Follow @alivetorise on Instagram the Retreat Community Want t...

Ep. 16 Are Your Choices TRULY Supporting You + Your Life? 16.02.2023 22:17

Ep. 15 Ways To Build Self Trust 09.02.2023 23:33

Ep. 14 How The Heck Do You Make Hard Decisions?!? 02.02.2023 32:22

Ep. 13 Top Ways To Create Work Life Balance 26.01.2023 23:12

Ep. 12 Ditch The What If Game & Start Before You're Ready 19.01.2023 21:38

11. Is This Robbing Your Joy? + Part 2 Proposal Story 06.01.2023 35:40

Ep. 10 How To Make New Friends 16.12.2022 28:03

Ep. 9 Inside Scoop Of Our Proposal 01.12.2022 30:44

Ep. 8 5 Tools To Help You Thrive Through The Holidays 18.11.2022 23:18

Ep. 7 The Power Of Saying More 10.11.2022 25:24

Do you struggle expressing your emotions? Feeling like you can't name your feeling? Struggling deepening your relationships & hate staying surface level??! This one is for you :)

Ep. 6 Freeing Yourself From Expectations + Rules 03.11.2022 29:58

By 30 you should...By 40 you should... How about the expectation about having perfect body or to be/look a certain way? Societal "shoulds" to have the house, car, husband, 401k, etc.... if you're ready to be free from it all this episode is for you :)

Ep. 5 Overcoming Fear Of Change 27.10.2022 29:29

What is your relationship to change? We dive into all the things on why change is hard for humans, ways to overcome it + daily things you are start today to get comfortable with change

Ep. 4 What We Are Currently Navigating + Tools To Elevate Your Communication 20.10.2022 26:39

We getting real, raw, honest and vulnerable with you about what we are navigating as a couple + individually in our life + tools + support on how we are moving through it.

Ep. 3. Breaking The Stories Around Celebrating 13.10.2022 24:22

Do you struggle to celebrate yourself? Always craving and striving for more? This episode is for you :)

Ep. 2 Challenges & Gifts Of Being Authentically You 06.10.2022 23:19

Have you ever felt you couldn't be your authentic self? Unsure of who she even is? We got you, we dive deep into the challenges that come along with being your true self + the gifts that we get to feel when we fully step into that version of us. Follow us your besties to SAY, BE & DO MORE IN THIS LIFE + LAUGH A LOT ALONG THE WAY: Kelsey: https://www.instagram.com/kelsey_flanagan_/ Jordan:...

1. The Inside Story 29.09.2022 24:28

Why Say More, where did it come from? How to Say More, Be More, Do More in your own personal life + sharing a little about our story (a lot more to come on this). What to expect to hear, learn and take away from our show that drops every Thursday! Buckle up...its going to be a fun ride.... If you haven't already... Rate The Show + Give A Review Follow us on IG: @kelsey_flanagan @jordanalexisn...

01. Intro 23.09.2022 0:52

Here is a little taste about what you will hear from us along the way on the Say More Show.