Save My Marriage Podcast

Today we want to talk about the fact that there is no middle ground in a relationship. When we first start working with couples, and it was the same for us too, we find they are always trying to find this middle ground that everybody talks about where you're trying to mould the other person to be the way you want them to be so that you can be happy.  We all tend to fall into this trap because...

Expectation and assumption kill appreciation, love and admiration in a relationship. This was happening for us in our relationship. We had a lot of resentment, a lot of frustration, a lot of stressed feelings and even a bit of anxiety. We hear from a lot of couples and most of them feel like they're not supported in their relationship and a huge reason why they feel this is because of all the...

How do you get more support from your partner when you feel like they’re not pulling their weight? Maybe you're feeling like your partner is not on the same page as you or they  just never do the things around the house or they don't clean up the dishes, they don’t hang out the washing, they don't clean up after themselves or they're not supporting the family and helping with t...

How do you bring back the intimacy in your relationship? Depending on where you are right now in your relationship you may just want to increase it, maybe it's okay at the moment, or maybe intimacy is non existent at the moment and you're looking for ways to bring back that deeper connection and intimacy. I know this can seem quite overwhelming for some couples because I know it was a li...

Today I want to talk about a concept which has helped me so much in my life. Don't wish for it to get easier, wish for you to get better. Really let that sink into your bones. So many times in my life and in my relationship, I have had challenges that I've needed to overcome and there is always that voice in my head, my ego, that wants to put me in victim mode. It wants me to say things...

What comes up a lot when we talk to couples is this idea that I've got to wait until my partner is ready to work on our relationship. That you can't work on your relationship until your partners on board and until you're both like making the decision together. What we found time and time again is it just doesn't work like that. It didn't work like that for us either. So we...

The worthy woman you are born to be. That's what I want to talk about today. I have been so  overwhelmed and grateful and just feeling all the love and feels by all the messages that I've received from women who have just appreciated my journey. They've watched my journey, they've got value from the podcast or the posts that I share, or they've been clients that are now fr...

Do you ever feel like you're not enough or like you're too much? I want to talk about this today because I recently got a question from a beautiful woman and I helped her find some answers but I thought, I'm going to speak to this because this was an issue in our relationship and even just in my life. This issue would play out in my relationship and I see it with couples all the tim...

Today we are talking about how to say no with love. Now I'm going to share with you how saying no can actually be a positive, not a negative and I know how hard this is. I found it really hard. And if you're like the old me who was a people pleaser and a perfectionist, then I understand why you're finding this so hard. It was so easy for me to just say yes. It was just so easy and m...

Today we are talking about leaning in when you want to run away. Have you ever felt like that? Honestly, this is such a common topic that comes up with the women that I work with. Learning how to lean in, learning how to open and that's actually what leaning in means to me. I want to invite you to inquire what leaning in means to you. And really think and ask yourself, am I leaning into my li...

What emotions are you living from on a daily basis? Did you know there are more than 4000 emotions we can feel? There are so many, but it's really interesting how most of us only live from 10 or less on a daily basis. So I want you to take a moment and just think about what emotions you’re living and experiencing on a daily basis. Think about your emotions on a typical day in your life, in yo...

Discover the number one tool that we've used many times and we continue to use with our clients to help people save their relationship. When you're in that place in your relationship where you're really struggling it can be hard to see the light through the trees and to find a way out. We know because we too have definitely been there multiple times. It’s something we've had to...

On today's episode, I'm speaking with a past client who is really a friend because that's what my clients become. Brittanie has done our Worthy Woman Program and also our Ignite and Unite relationship program and she's sharing her experience, her biggest takeaways and really what encouraged her and inspired her to start investing in and working on herself.  I really hope that a...

Today I want to talk about how to be happy now. Happiness is literally something we're all seeking and chasing. And what I want to share with you is what I learned that really, happiness doesn't require anything for us to be happy. So there is nothing that needs to happen on the outside but so many of us get caught in the trap of I'll be happy when. I'll be happy when my partne...

I want to share a little hack which I call excuses or reasons. This is just a little thing I say to myself to keep myself on track because not too long ago, when I was knee deep in my early stages of my motherhood journey I really struggled to meet my own needs and to honour the needs that I had. I just got really stuck sacrificing for everybody else thinking that it was constantly needing to be a...

Change your story and you will change your relationship. It honestly is that simple. I could not believe when I learned this for myself and I still am mind blown when I share this with clients. I just had a call with a woman the other day and literally every woman I work with experiences this same thing, and there's no judgment in me saying this because I was the same I can see the old me in...

What does love mean to you? This is so important because so many of us are not clear on what love actually means to us and love is really what we're all here for. It's the one thing we all want. It's that emotion that we, we all are seeking to feel more and more. We all want to feel loved. So, the question I want to really ask you today and really encourage you to think about is wha...

We wanted to come and do this podcast together because we get so many questions from couples just like us who are parents and have kids. And they're like, how do you bring back the connection when you've got kids? So we want to talk about how to bring back the connection in your relationship. We're going to share five simple and practical tools that you can start doing right now. So...

Comparison is one of the most soul sucking, dream destroying things I've ever seen in my life. When I see someone feeding comparison, my heart breaks because I know that it will steal all your joy, progress and abundance. That's how powerful and damaging comparison is. We have all got to learn how to deal with comparison and how to manage it and I had to learn this too. So one way that&a...

Today I want to talk about being the change you want to see in your relationship. This is so important and it's a mistake that I made for far too long.  I hear from women all the time that they’ve been putting off doing something to improve their relationship because they're waiting for their partner to be on board, or they're waiting for their partner to change. I get it because my...

Are your insecurities getting in the way of your relationship? I want to talk about this because it's something that I notice a lot in women and I'm going to put my hand up and be really vulnerable. I noticed it in myself too! So often, our insecurities, the things we fear, we try to avoid them but in doing so we literally create that experience in our lives. Whatever you avoid, you crea...

When I learned this practice of Soul Nourishment this was an absolute game changer for me. I was completely depleted. I was doing all these things on the surface being everything to everybody else, people pleasing and trying to be perfect. And it was really hard. It was really hard on my soul. I just felt like my soul was being crushed and I was dying from the inside out. I just felt so depleted,...

How do we stop controlling our husbands? We think the way they do things is always the hard way. So we interrupt them and we tell them how to do it. You might use other words like I used to do. So I can't judge you but I hear it from a lot of women who say things like, I'm just more organised than him. I'm just more prepared. We use all these other words that are much easier for us...

Today we're going to be talking about confident and conscious communication in your relationships. I've been doing a whole heap of calls this week with some beautiful couples, and speaking to some really amazing women who are just feeling so frustrated and resentful, and just feeling like they can't get on the same page with their partner. They feel like they're either walking...

Today I want to share a really fast practice to get you out of your head and into your heart. There's a lot of us that are in our heads at the moment. We're in our ego and we’re in fear. How do you know, you're in your head? You’ll be doubting, you'll be questioning everything that you're doing, questioning everything that you're not doing, saying things like I should...