Anand Mehrotra

Sattva Himalayan Wisdom with Anand Mehrotra

Religion EN ↓ 59 episodes

In this podcast series, Himalayan yogi, master spiritual teacher, Anand Mehrotra will be sharing Himalayan Wisdom on developing the self through different stages. A journey into the awakening states of consciousness. Podcasts originating from Satsangs, wisdom talks, and live streams, recorded in Rishikesh India, at the sacred foothills of the Shivalik Himalayan mountains.

Author

Anand Mehrotra

Category

Religion

Podcast website

podcast.show

Latest episode

Mar 26, 2026

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Episodes

The Inquiry Sessions - Addiction and Recovery with Tommy Rosen Part 2 02.11.2023

In this episode we continue with the Part 2 of the discussion on addiction and recovery with Tommy Rosen, Founder of Recovery 2.0 and the podcast “In The Circle.” In The first part brings up the discussion on power, empowerment and its role in addiction, how the Yog-Vedantic knowledge has keys to open our connection to authentic power by accessing a higher source within and without.  Building on t...

The Inquiry Sessions - Addiction and Recovery with Tommy Rosen Part 1 19.10.2023

In this episode, Tommy Rosen of Recovery 2.0 and the “In The Circle”podcast joins Anand to discuss the poignant topic of addiction and recovery through the Yog-Vedantic approach. Here in part 1, Tommy’s questioning begins with the origins and structure of modern-day recovery and the current lens in which it operates. Their discussion then moves to the structure of leadership, learning to bring evo...

The Inquiry Sessions - Sacred Pilgrimage with Simon Keenan 05.10.2023

Join us as we continue with The Inquiry Sessions. In this episode, Sattva Master Teacher Simon Keenan converses with Anand, exploring the art of sacred pilgrimage. Simon has lived on the famous pilgrimage path, the Camino de Santiago, serving for 10 years. There he has accompanied and shared the Sattva teachings with pilgrims on their journeys. Anand brings light to the aspect of synchronicity whi...

The Inquiry Sessions - Unravelling Traditions and Teachings with Guest Geoff Rupp 21.09.2023

Welcome to the first in this series of interviews with Sattva Master Teachers. Over these next episodes, Anand Ji is joined by Sattva Master Teachers in their inquiry to expand the field of knowledge in their respective fields of interest. Taking us into new depths of understanding for an integrated approach to evolution while exploring the Yog-Vedantic Tradition. In this episode, Sattva Master Te...

Mahavakyas - Ayam Atma Brahma 07.09.2023

Description:  We journey through this 4th and final Mahavakya in this series. Anand takes us into this declaration of wisdom moving from the 3rd as the experience of Aham Brahmasmi to the practice of living this teaching of here and now as “I am Brahman”. We are invited to practice in this Mahavakya, to see the unity in all directions, finding that in truth, that divine is within and without. From...

Mahavakyas - Aham Brahmasmi 24.08.2023

Moving forward with the 3rd instalment of the Mahavakya series, this episode embraces the experiential expression of Aham Brahmasmi. Anand takes us on a deep journey to understand this key expression of the Mahavakyas. He expands on the evolution of self from a concept to a visceral experience that resonates in unity from within. The student gains the dynamic realisation of this jewel of knowledge...

Mahavakyas - Tat Tvam Asi 10.08.2023

In this episode continuing the 4-part mini-series of the Mahavakyas, Anand explores the jewel that comes from the Chandogya Upanishad, Tat Tvam Asi - Thou art that. This piece of wisdom dives into the fundamental questions we ask ourselves, who am I and why. In our search for self-realisation, this simple but potent declaration leads the seeker into the experience of discovering the very greatness...

Mahavakyas - Prajnanam Brahma 27.07.2023

In this new 4-part mini-series, Anand takes us into the contemplative medicine that is the four Mahavakyas. These great declarations coming from the Upanishads are as relevant today as they were hundreds of years ago.  In each episode he will explore each Mahavakya in greater depth, bringing profound insight into the nature of Self and reality, enlivening our consciousness with ancient wisdom from...

Present Moment Awareness 29.06.2023

In this Episode we journey back to Sattva Summit 2019, to experience the ever-present moment. Often we find ourselves wondering what is the future, but are in confusion as we are asked to be present in the now. Here in this satsang Anand explores and expands, bringing a true understanding to the here and now, encouraging us to expand our awareness of the present moment, bringing growth to our unde...

Culture Your Mind 25.05.2023

This Episode taken from a Sattva Connect live stream, Anand takes us into deeper understanding for cultivating a better mind.  When the mind is being informed by Atman (the soul), the quality of the mind is that of pristine clarity, peacefulness, connected to source intelligence. Otherwise, you’ll experience a distracted mind, dominated by negative emotions, filled with craving and aversion, fear...

Deserving Power 04.05.2023

"What you experience right now, it is totally contingent on your own deserving power, your whole life is an extension of that" The understanding of this great law of nature can alter completely your life.  So take a moment to dive into this new episode from a state of deep presence, stable mind and an open heart. As we explored in previous episodes, what level of consciousness you most consistentl...

State Practice and Experience of Yoga 12.03.2023

This episode is a gem for practitioners on the path of evolution. To understand that the state of Yog is not at the end of the arrow, the state of yoga is now. Do not use your practice as another waiting room to get the state.  Become mature practitioners instead of just chasers. Mature practitioners know that you can only arrive to the state now and this requires willingness and radical responsib...

Exploring Consciousness - Part 2 16.02.2023

Cosmic consciousness.  The field from where all forms of consciousness emerge. Take a moment to dive deeper into your understanding of the fundamental base of existence. The meaning of life is to evolve and evolution at the core base is to gain greater cosmic consciousness, the finite value of consciousness gaining the value of its own capacity.  Embrace this knowledge from your heart which is the...

Exploring Consciousness - Part 1 03.02.2023

Receive a taste of what consciousness and cosmic consciousness are, and tune in for a life of fearlessness. During Sattva Summit 2019 Anand took us on an awakening journey into the wholeness of consciousness and consciousness states.  Knower, known and the process of knowing are all consciousness.  Everything is experienced within consciousness, everything is known in consciousness, and everything...

Insight into Jyotish - The Science of Light / Vedic Astrology 27.04.2022

In this episode Anand is joined by Sattva master teacher Annemarie, to pose some frequent questions on the topic of Jyotish. During this session we receive insight into the origins of Jyotish, or the Science of Light. Anand shares how it is a tool for evolutionary understanding of oneself, giving rise to the awareness of how we are the universe itself and able to move into a life of Dharma. For mo...

Presence of Divine Mother 07.03.2022

This episode recorded live during morning practice. Celebrating the Divine Mother, Anand invites us into this deep contemplation for cognition of Mother Divine. Locating that presence that pervades the entire universe. Durga Amba.  For more wisdom talks please visit… sattvayogaacademy.com www.sattvaconnect.com #meditation #shakti #divinemother #wisdom

Organize Around Love 25.01.2022

In this contemplative meditation recorded during a Sattva connect Live Stream, Anand Ji invites you to organize around love. You must realize that events come and go. Structures arise and dissolve. But the loving presence, at the core of all that is, stands the test of time.  For more wisdom talks please visit… sattvayogaacademy.com www.sattvaconnect.com #meditation  #Love #Consciousness #yoga  

A Heart-Centered LIfe 15.07.2021

Anand teaches us that a heart centred life is a fulfilling life. He explains the four fundamental practices to cultivate in our lives, how to live in gratefulness with a sense of appreciation and the importance of compassion. He reminds us of the need for radical trust, surrender, and that the unknown is our ally and not to be feared. Ultimately, he shows us how to enliven that place of wisdom wit...

Patanjali's 4 Attitudes of Relating 16.05.2021

Anand explores the supreme advice offered by Patanjali in Pada 1, sutra 33, from his interpretation, This Is That. He encourages us to cultivate these 4 expressions of love: friendliness, compassion, reverence and indifference, that we might practice loving kindness and access that inner joy. Through this brilliant insight, he reminds us that in order to enrich our energetic field we must be aware...

Satsang - Attuning Our Wisdom 28.03.2021

In this episode, Anand discusses a very important aspect of the Yog-Vedantic tradition, SATSANG, the empowering value of community coming together with a shared intention… a gathering of hearts and minds to further their evolution. He reminds us to be aware of what we give our attention to and the need for mindful content. We learn that truth here is not an opinion but leads us closer to our highe...

Be Wise 08.02.2021

In this podcast, the first in the Second Series. Anand shares the insight of the great Masters and invites us to move in the direction of wisdom and avoid the trap of the egoic mind, to always want to be right. For right leads nowhere but wisdom leads us to great freedom and joy. For more wisdom talks please visit… https://sattvayogaacademy.com/ https://www.sattvaconnect.com/ #sattvayogaacademy, #...

Cosmic Womb 23.11.2020

In this podcast from the tantric teachings, Anand shares this beautiful insight into the cosmic womb and the timeless domain of the great mother. He invites us to let go of ownership, dive deep into the un-manifest, pure field of potential and allow the creative intelligence to flow through us.   For more wisdom and talks please visit… https://www.sattvayogaacademy.com/ https://www.sattvaconnect.c...

Liberation 17.06.2020

Liberation ~ An Interpretation of Isha Upanishad, Vedantic text that delves deep into the fundamental questions of life. This podcast is a specially edited introduction, where Anand explores the true meaning of the opening mantra. For more wisdom and talks please visit https://www.sattvaconnect.com/ or https://sattvayogaacademy.com/ #Anand Mehrotra,#Liberation, #Sattva Publications, #IshaUpanishad...

The Nature of Impermanence 15.04.2020

In this special edition, Anand talks about the impermanence of everything in this manifest reality. He explains that the only thing that is permanent in the relative field of experience is impermanence. This arises within the field of awareness that is permanent and continues, without beginning or ending. Within each and every human being lies the supreme power to transform the narrative that is a...

Evolution In A Time of Covid-19 04.04.2020

In this Episode, taken from Sattva Connects Livestream. Anand discusses how these challenges facing us all at this time can be a great opportunity for growth and awakening. " Irrespective of the magnitude of the challenge being experienced, the opportunity for growth, the invitation for awakening, is very, very clear and available. The other option is suffering, individually and collectively. Let...

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