Satisfied AF

If you often second-guess your goals or stall on them, or simply feel overwhelmed or anxious when you think about what you'd like to achieve, this episode is for you. The tools I'm sharing with you this week are going to help you meet yourself where you are right now and build the habits that will lead to huge changes in your life. Get full show notes and more information here: https://www.korilin...

If you struggle with thoughts that tell you you're not good enough, or not qualified, or that you don't belong, whether it's related to your career or juggling everything 2020 has thrown at us, this episode is for you. You might believe the solution is in just getting better whatever task is at hand, but this is a perfectionist lie. Get full show notes and more information here: https://www.korili...

Tune in this week to discover why we people-please and why it can feel like such a confusing behavior to untangle. Engaging in this habit is blocking you from building the career and life of your dreams, and I want to offer a new perspective to help you intentionally decide if you like your reasons for doing it.  Get full show notes and more information here: https://www.korilinn.com/9

This week, we're talking about perfectionism, and I can already hear some of you saying, "I'm not a perfectionist, so this episode won't apply to me." If this is you, I want you to listen in regardless because perfectionism is sneaky, and I have found that the people who need to hear this the most sometimes don't even realize what perfectionism looks like, and how it's stopping them from reaching...

Tune in this week as I introduce you to the concept of " the manual," and why it's so important to understand what yours might be and how they're showing up. Identifying them and cultivating awareness around it will not only help you have better, easier relationships, but you'll start building the skill of resilience and the ability to feel joy no matter what in all other areas of your life too. ...

You might believe right now that overworking is a part of your life because of your job, or your boss, or simply because you couldn't possibly get everything done in 40 hours a week or less. I struggled with this for so long in my own life, and so today, I'm showing you a new way to think about the habit of overworking and how to stop.  Get full show notes and more information here: https://www.ko...

Listen in today as I highlight just how beneficial taking your paid time off can be for you and your wider team and company. So many of you have a complicated relationship with taking a break, and I want to show you some better ways to start thinking about it so you can actually truly relax and enjoy it when you do. Get full show notes and more information here: https://www.korilinn.com/5

As womxn, identifying what we want is challenging, to say the least, let alone asking for it from someone else. But whether or not you choose to stay in your current job or leave it, learning how to make requests is an essential skill you need that will be transformational in all areas of your life.   Get full show notes and more information here: https://www.korilinn.com/4

What a boundary really is and why the way I define it can be so freeing. I know how difficult it can be to set boundaries in any area of your life, so I'm sharing three simple tips that will help you feel more comfortable doing so. Get full show notes and more information here: https://www.korilinn.com/3

Listen in as I show you what burnout is and why it happens. If you're succeeding in your job right now but feel consistently awful, this episode is for you. I'm offering one simple practice that will help you start the process of fixing burnout so you can feel great, even if none of your circumstances change. Get full show notes and more information here: https://www.korilinn.com/2

What I didn't know back when I was dreaming of leaving my corporate job was that loving your job is a skill . If you want to start your own business or take a new role, learning to love your job before you leave it is more important than the job itself, and I'm showing you why this matters and how you can do it. Get full show notes and more information here: https://www.korilinn.com/1