Sat Mindo Podcast

Most people would be quite surprised to know how normal Full Consciousness feels. One becomes a truly normal being, a true human being when one opens up to their Self. This is why it's called Sahaja - the natural state. We've gotten so used to struggling, striving, heaviness, and trauma responses to life that we take that as normality. But the true normality is when those aspects of life are gone,...

There is only one emptiness but varying degrees of familiarity with this emptiness. When one first meditates, one gets to know the inner space and notices the gaps of space between thoughts. Meditation expands the space in which the mind functions, allowing more room for higher functions and intelligence. There is restfulness and peace in the space for the mind. This restful place is actually the...

The key to dealing with unwanted feelings is to un-familiarize yourself with them. This is not the same as the technique of letting go, which is a temporary solution. Un-familiarizing is uprooting the embedded programs that cause the disturbance in the first place. This technique is so simple that it's often overlooked. Mindo brings clarity to this transformational technique that can accelerate yo...

The mind has such a momentum of habitual patterns and chatter that the still and silent space of your true being is usually veiled. Enlightenment is seeing and living in the pure awareness that is behind your thoughts and emotions. Mindo explains a process to see beyond the veil of the mind to experience your peaceful, open and alive nature. Sat Mindo Damalis is an enlightened spiritual teacher he...

In the Advaita Vedanta view, the soul is called Jiva, which means “that which has aliveness.” The soul is the individual unit that is the spark of the Divine. It’s an instrument of skillful means of carrying out the tasks of the universe. The source experiences itself through these smaller sparks to experience the creation at various levels. Each individual soul takes a journey that allows great l...

In this episode a student wonders why she's found herself feeling low and uninterested in life. Mindo explains that in higher states of consciousness it may be surprising to find that one still can have feelings such as apathy, fear, or shame. It can be confusing to feel these emotions after experiencing bliss and contentment, but these are just energies that have been hidden in the subconscious a...

Your God Self is all love, wisdom, and power. It doesn’t know imperfections. The ignorance of not knowing about your God self presence is that which keeps the imperfection. Your God Self is your being at the deepest level that has just taken an individual form. This individual, limited self is what comes to the forefront of our existence, obscuring the light of our God Self. This individual self i...

In this present moment consciousness is already here, it is shining through this experience. It is shining through the mysteries of the mind. The mind is a filter for this clear light of consciousness, adding extras that veil the clarity of the light. So how do we see through all that to the actual consciousness? Mindo speaks here about the technique that will help you see past this veil, as well...

This fascinating dialogue between Mindo and his student Ryan details the beautiful journey to Full Consciousness. This is not an easy journey, requiring the willingness to consistently let go of conditionings, stagnant emotions, energies, and fixed points of view. Ryan is candid about the difficulties he had to face in the growing light of awareness, and also shares the relief that dissolving thes...

Spiritual development doesn't always correlate to perfect psychological maturity. Sometimes a person with a very high consciousness can display immature behaviors, emotional triggers, or imperfect reasoning. This is because we are always evolving, and even a spiritually developed person can have aspects of their personality that haven't been healed. Our develpment as a being encompasses not only t...

Drop into your pure Awareness, the real Self that is behind the apparent reality. This meditation will train you to soften the density of the mind energy by withdrawing your attention from it. When you remove your attention from the thoughts and emotions that cloud the reality, the light of Awareness shines forth to reveal itself. Sat Mindo Damalis is an enlightened spiritual teacher helping other...

Enlightenment is finding your true self, finding your own essence right here. It is not about finding somebody else and it is not about becoming someone else, it has all to do with you and your own self. It has all to do with overcoming and transcending inner limitations, suppressions, and conditioning of belief systems, identities, and consciousness limiting energy fields. Once these belief syste...

You can change your reality in the Real-time NOW by your choice of focus. Your focus and attention determine your experiences. When you allow your experience to be here openly, exactly like this, right now - it is no longer resisted and it starts to heal, be processed, and transcended. Mindo explains how you can change your reality, how to align yourself with the right practice, and to shift your...

There are 3 steps necessary for a person to attain enlightenment. First, one must decondition the mind, especially the habitual ways of responding and thinking. The conditioned mind is like a mechanical clock that is interconnected in many layers. As you remove the layers, more light and consciousness can come through. Secondly, disidentification with what is not you is necessary. Thirdly, one mus...

Imagine if someone time traveled from the year 1000 to the current year - how would they perceive our way of living in 2022? They might see that we live in the cities of light, where our cities light up with no need for fire. We are powered by a mysterious energy called “electricity” that powers up all devices and lights everywhere. We can communicate with anyone in any part of the world in real-t...

Your God-Self is Perfection and an Infinite Source of Life Energy, Joy, Love and Goodness. Your God-Self is the open space beyond the daily river of life. It is closer than you think, but easy to miss. When you come out of the stream of life, you can find your God-Self in the Present moment, which is beyond time. Connection with your God-Self brings you peace, contentment, and happiness that you w...

Mindo speaks with his student Mechele about her spiritual journey through the levels of consciousness. Mechele takes us through her journey through the states of Inner Love, Unity, Presence, Non-Duality, Awareness, and The Great Void energy fields. Sat Mindo Damalis is an enlightened spiritual teacher helping others to reach Non-Duality, Enlightenment and Full Consciousness. Mindo has helped over...

You may have ready many things about enlightenment, and have a lot of ideas of how it should be, and what you have to do to reach this state. However, many of these ideas have now become conditionings that are limiting to your spiritual growth. Mindo debunks these ideas, and explains how these psychological conditionings can be softened and dissolved to reveal the True Self. Sat Mindo Damalis is a...

Every moment, reality is a manifestation of vibrations. In every single moment you are choosing your vibrational state. Whether you know it or not, you're making a choice to stay in that preferred vibrational state. In this episode Mindo speaks about the conscious and subconscious decisions that affect your state, and how to deprogram the mind to permanently raise your vibration, and thus, your ex...

The personal sense of “I” is a rejection of the Self. We tend to feel victimized when we feel cut off from the source, from the real Self that we are. Things are in your control in a deeper way, but you gain that control in the light of awareness. The real truth is the light of awareness that you recognize that something is so.  The real Self is located at the Heart on the Right, also known a...

In this special episode Mindo describes what Full Consciousness, otherwise known as Enlightenment, feels like. Consciousness is open, like the sky. True consciousness is really natural and normal. The mental and emotional distortions are what is between the body and Full Consciousness. The body is a divine gift given to us to discover our True Nature. Your body knows you and knows your true self....

It’s important to make time to remember yourself in a higher way, which is remembering that you are not only the mind, body, and human experience. When you look beyond your personal life, what is here is your Presence and your Awareness. Your attention and awareness is a great gift that allows you to see past the apparent reality into your higher nature. Mindo shows us how to look at ourselves wit...

In this illuminating dialogue Mindo speaks with his student Angie about her spiritual journey into Non-Duality Consciousness. Angie takes us through her remarkable journey through the states of Inner Love, Unity, Presence, and into the light and spacious Non-Dual energy field. Sat Mindo Damalis is an enlightened spiritual teacher helping others to reach Non-Duality, Enlightenment and Full Consciou...

Christ Consciousness does not refer to a person, but rather to a state of consciousness. This is a place where the ego dies on the cross of time and space, and the Christ Consciousness is born. This state of consciousness naturally occurs when one is deeply integrated into Presence. The Christ Light descends into the body, and the limited personality starts to fade away. As we enter the Golden Age...

Allow yourself to experience the I AM awareness in this guided practice. Mindo gently takes you inside of yourself to that feeling of I AM that is always there, in the background. Learn how to soften the boundaries of what seems to be outside or inside yourself. Sat Mindo Damalis is an enlightened spiritual teacher helping others to reach Non-Duality, Enlightenment and Full Consciousness. Mindo ha...