Triple M

Sarge For Breakfast

Comedy EN ↓ 3484 episodes

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

Be sure to visit the podcast's website and support the creator: www.triplem.com.au

Author

Triple M

Episodes

Strawny chats to Kev Young in the lead up to the Largest Paddle Out World Record Attempt in memory of his son Zac 23.11.2023 5:01

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Quiet Achievers - Port Base Hospital Friday Nov 24 23.11.2023 1:23

Thanks to Regional Australia Bank See omnystudio.com/listener for privacy information.

Clean Your Act Up - Mitch's Black Friday Confession November 24 23.11.2023 3:45

Thanks to Port Crystal Cleaners New Rug Wash now open on Munster Street, Port Macquarie See omnystudio.com/listener for privacy information.

Tradie Thursday - November 23 with AMC Bearings Port Macquarie 23.11.2023 5:11

Strawny caught up with owner Anthony to get the scoop on what AMC Bearings is all about. Thanks to Shaun and the team at Fastplast Building Supplies , the best mates tradies can have on the Mid North Coast ! See omnystudio.com/listener for privacy information.

Worst Joke Wednesday - November 22 23.11.2023 3:19

Thanks to APPS Mechanical See omnystudio.com/listener for privacy information.

Strawny chats to Port Macquarie local and Female Artist of the year nominee in the 2024 Golden Guitar Awards Melanie Dyer 23.11.2023 6:25

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Tradie Thursday with Gill Projects - October19 18.10.2023 5:33

This week we caught up with Ben from Gill projects! Thanks to Shaun and the team at FastPlast Building Supplies See omnystudio.com/listener for privacy information.

Worst Joke Wednesday - October 18 18.10.2023 1:37

Thanks to Apps Mechanical See omnystudio.com/listener for privacy information.

Mental Health Matters S3 Ep.1 - Greg Smith from Selfseen 16.10.2023 12:05

Episode 1 Season 3 - Greg Smith Co Founder of Selfseen (Part 1) Season 3 kicks off with "The engineroom" of local mens Mental Health Group, Selfseen. Greg Smith. Greg is a local business owner and also looks after the back end of Selfseen, keeping the show on the road. Lil get some insight on what entailed with a Selfseen start to your Sunday morning. Greg also talks about the new addition to the...

Sarah from the Superjesus chats with Strawny ahead of their up coming gig this weekend in Laurieton 06.10.2023 7:26

Grab your tickets from the LUSC guys, going to be a great show! See omnystudio.com/listener for privacy information.

Mr Producer's last spin of the wheel and what's next for our outgoing GM 06.10.2023 3:55

A sad day for us at Triple Mid North Coast, Mr Producer is off to Newcastle / the Central Coast with wife Helen & dog Luna. See omnystudio.com/listener for privacy information.

Quiet Achiever of the week - Sean from Flynns Beach Pharmacy 06.10.2023 1:28

Thanks to Regional Australia Bank, the trusted bank for ALL regional Australians! See omnystudio.com/listener for privacy information.

Clean your act up! - Friday October 6 06.10.2023 5:20

Mary's "survival" rug needs a clean! Thanks to Port Crystal Cleaners See omnystudio.com/listener for privacy information.

Worst Joke Wednesday - October 4 2023 06.10.2023 2:58

Thanks to APPS MECHANICAL See omnystudio.com/listener for privacy information.

Mental Health Matters S2 Ep.9 -Erika Gleeson - Founder & CEO of Autism Swim Part 2 03.10.2023 11:28

Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim (Part 2) The team are joined once again by Erika this week on Mental Health Mattters. The team applaud how open minded the next generation of kids are growing up on the Mid North Coast and how far we have come as a community. Erika shares what she does to switch off from her busy schedual and also how the Mid North Coast can get...

Blake O'Connor up early with jetlag surprised Strawny with a visit this morning! 28.09.2023 5:38

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Tradie Thursday - Camden Haven Marine 28.09.2023 4:45

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Strawny chats with Scott Horner before his Skydive for Mental Health this Saturday 27.09.2023 5:43

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Worst Joke Wednesday - Sept 27 27.09.2023 3:07

The title is off to Neil in Stuarts Point! Thanks to APPS Mechanical See omnystudio.com/listener for privacy information.

What do you do to your partner to tic them off ? - Strawny & Newsreader Sheree 27.09.2023 2:22

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Mental Health Matters S2 Ep.9 -Erika Gleeson - Founder & CEO of Autism SwimPart 1 26.09.2023 11:34

Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim (Part 1) The team are joined by a local legend in this weeks installment of Mental Health Mattters. Erika Gleeson grew up on the Mid North Coast, a Snr Behavioural Specialist and is the Founder and CEO of Autism Swim. She's also the founder of the Dippers program – a modified delivery of Nippers and surf education for anyone tha...

Mental Health Matters S2 Ep.8 - Jules from Headspace Port Macquarie Part 2 25.09.2023 11:37

Episode 8 Season 2 - Jules from Headspace Port Macquarie (Part 2) The team are very exited to be joined again this week for installment II with Jules Jamieson from Headspace Port Macquarie! Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's Jules is coming up 10 years...

NRL Finals Preview with Anthony Maroon 14.09.2023 6:51

Thanks to the Settlers Inn Port Macquarie See omnystudio.com/listener for privacy information.

Tradie Thursday - Wauchope Motors Sept 14 14.09.2023 6:15

Thanks to Fastplast Building Supplies See omnystudio.com/listener for privacy information.

Ryan Kelly live from Invictus 2023 after his medal haul in the pool 14.09.2023 4:24

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