Triple M

Sarge For Breakfast

Comedy EN ↓ 3423 episodes

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

Author

Triple M

Episodes

Quiet Achiever of the week - Sean from Flynns Beach Pharmacy 06.10.2023 1:28

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Clean your act up! - Friday October 6 06.10.2023 5:20

Mary's "survival" rug needs a clean! Thanks to Port Crystal Cleaners See omnystudio.com/listener for privacy information.

Worst Joke Wednesday - October 4 2023 06.10.2023 2:58

Thanks to APPS MECHANICAL See omnystudio.com/listener for privacy information.

Mental Health Matters S2 Ep.9 -Erika Gleeson - Founder & CEO of Autism Swim Part 2 03.10.2023 11:28

Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim (Part 2) The team are joined once again by Erika this week on Mental Health Mattters. The team applaud how open minded the next generation of kids are growing up on the Mid North Coast and how far we have come as a community. Erika shares what she does to switch off from her busy schedual and also how the Mid North Coast can get...

Blake O'Connor up early with jetlag surprised Strawny with a visit this morning! 28.09.2023 5:38

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Tradie Thursday - Camden Haven Marine 28.09.2023 4:45

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Strawny chats with Scott Horner before his Skydive for Mental Health this Saturday 27.09.2023 5:43

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Worst Joke Wednesday - Sept 27 27.09.2023 3:07

The title is off to Neil in Stuarts Point! Thanks to APPS Mechanical See omnystudio.com/listener for privacy information.

What do you do to your partner to tic them off ? - Strawny & Newsreader Sheree 27.09.2023 2:22

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Mental Health Matters S2 Ep.9 -Erika Gleeson - Founder & CEO of Autism SwimPart 1 26.09.2023 11:34

Episode 9 Season 2 - Erika Gleeson Founder & CEO of Autism Swim (Part 1) The team are joined by a local legend in this weeks installment of Mental Health Mattters. Erika Gleeson grew up on the Mid North Coast, a Snr Behavioural Specialist and is the Founder and CEO of Autism Swim. She's also the founder of the Dippers program – a modified delivery of Nippers and surf education for anyone tha...

Mental Health Matters S2 Ep.8 - Jules from Headspace Port Macquarie Part 2 25.09.2023 11:37

Episode 8 Season 2 - Jules from Headspace Port Macquarie (Part 2) The team are very exited to be joined again this week for installment II with Jules Jamieson from Headspace Port Macquarie! Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's Jules is coming up 10 years...

NRL Finals Preview with Anthony Maroon 14.09.2023 6:51

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Tradie Thursday - Wauchope Motors Sept 14 14.09.2023 6:15

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Ryan Kelly live from Invictus 2023 after his medal haul in the pool 14.09.2023 4:24

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Worst Joke Wednesday - Sept 13 13.09.2023 2:32

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Mental Health Matters S2 Ep.7 - Jules from Headspace Port Macquarie Part 1 12.09.2023 11:21

Episode 7 Season 2 - Jules from Headspace Port Macquarie (Part 1) The team are very exited to be joined this week by Jules from Headspace Port Macquarie! Headspace Port Macquarie offers young people 12-25 FREE mental health support & general health advice. Their team include psychologists, social workers, youth workers & GP's Jules is coming up 10 years with Headspace and loves what she do...

NRL Finals Preview with Anthony Maroon - Aug 7 07.09.2023 7:36

Thanks to Alistair and the team at the Settlers Inn Hotel See omnystudio.com/listener for privacy information.

Strawny chats to Steve Waugh - Aug 7 07.09.2023 10:16

Strawny catches up with Steve Waugh ahead of his photo exhibition at the Slim Dusty Centre in Kempsey "The Spirit of Cricket - India" The boys talk photography and Steve explains what the great game means to the Indian people. Grab a copy of the new book from Steve's website https://stevewaugh.com.au/ See omnystudio.com/listener for privacy information.

Worst Joke Wednesday - September 6 06.09.2023 3:26

Another round of howlers! Thanks to APPS Mechanical! See omnystudio.com/listener for privacy information.

Ryan Kelly chat to Strawny before he leaves for Germany for the Invictus Games 31.08.2023 5:17

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Worst Joke Wednesday - Aug 30 2023 31.08.2023 2:01

Paul from Port Macquarie takes out stiff competition this week! Thanks to APPS Mechanical See omnystudio.com/listener for privacy information.

Full Show Catch Up - Thursday June 15 15.06.2023 54:13

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Full Show Catch Up - Wednesday June 14 14.06.2023 45:33

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Full Show Catch Up - Tuesday June 13 13.06.2023 36:13

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