Santhosam Podcast: Guiding Light of Spiritual Wisdom

That sakthi which governs the Universe, that is within this forehead center. Focus on this forehead center. Mahasakthi is that supreme energy which generates, operates, destroys and rejuvenates. This can be experienced in the forehead center. My dear mei unarvalargal (those who have received the Kundalini Initiated through touch from UPF), stay with that supreme energy and merge as one with that S...

Kundalini Shakthi is within us. Kundalini is nothing but the life force that is present internally and externally. In plants it's exists as seed, in other beings it exists as vindhu or life atom. Therefore If one understand just the nature of 1 life atom or your life atom, one can know everything. One can see blood with naked eyes. But minute particles or elements if atom within the blood can...

Samacheer Pranayama involves the following steps : inhale breath, hold breath, exhale breath, and experience silence (breathless state). The stages are Pooragam, Kumbagam, Resagam, and Sooniyakam respectively. When the mind reaches Sooniyakam, we connect with the cosmic energy of the Universe. Breath is essential for life. By focusing on our breath, it merges with life force, and connects with pur...

When the breath is slow yet steady, the wandering mind calms down. In the stillness of breath, the mind ceases to exist. This concept is echoed in the Thirumandhiram, which states: "Where the mind is, there is the breath; Where the mind is not, there is no breath" To bring the mind to a state of stillness, one must observe the natural rhythm of breathing without attempting to alter it. A...

Quality sleep is crucial for revitalizing both the body and mind. Throughout the day, we engage in various activities for around 16 hours, which depletes our energy. To restore this energy and refresh ourselves, we require about 8 hours of uninterrupted sleep. This restorative rest enhances the health of our cells, muscles, organs, and overall bodily systems. Just as a mobile phone needs to be rec...

The blessings of a mother can transform a child into an exceptional individual. When we receive the blessings of the Universal Mother, all our needs are fulfilled. When we contemplate the Universal Mother with heartfelt devotion and tears in our eyes, we are truly connecting with the Supreme God. The universal force is represented by Ma. Para Shakthi embodies Ma. Moola Shakthi is known as Maa. The...

Yogam is all about connecting with what’s real, what’s unchanging, and what brings creation, protection, and transformation. This concept has been embraced globally through arts, science, and technology, making it accessible to everyone. If just one person understands it, it’s considered art; if it’s known by many, it becomes science; and when it’s utilized by all, it turns into technology. Hatha...

Great sages have emerged from India, and while many things may change, the essence of the rishis remains with us. Numerous nations honor our Sanatana Dharma, which embodies eternal values that are steadfast and cannot be erased. This ancient wisdom teaches us the importance of truthfulness, a principle that remains relevant even today. Regardless of the ages that pass, Dharma remains constant. It...

When we pray for others, our own needs are naturally fulfilled. Those who have faith will not be deceived, and those with self-confidence will not seek help from others. Pray for peace in India and around the globe; it shall elevate your spirit. Believe in your essence as Atma. Approach your actions with the understanding that Atma resides within you. Trust thyself. The God we were introduced to i...

India is on the verge of becoming a self-sufficient nation and a shining example for others around the globe. An environment conducive to this transformation is being cultivated. Our esteemed Prime Minister, Mr. Narendra Modi, has laid the groundwork for the preservation and elevation of Indian culture and traditions. As Indians, we are fortunate to have such a leader, driven by our collective des...

At the planet's core, volcanic activity is triggered by fiery changes, while the expansion of land results in earthquakes. The five fundamental elements—air, fire, water, land, and space—are experiencing significant transformations. With rapid scientific advancements, humanity has launched considerable amounts of dust into space. While this dust offers some protection against harmful UV rays,...

Let all unwanted past records be buried deep and removed from the mind. Unnecessary records often arise in the mind, and those memories of the past, all those painful memories, bring back the same pain again. At that moment, the mind experiences pain and sorrow. In thoughts about the future, based on what has happened, there is worry about how things might unfold, imagining things that haven’t hap...

The natural world around us is composed of matter and energy. While we observe numerous physical objects in our environment, the fundamental essence of all matter remains constant and is not visible to the naked eye. Each form of matter is linked to a specific energy, often referred to as Shakthi, which manifests outwardly. The energy contained within matter can be perceived externally.  For insta...

The state of 'Sitrambalam’ (சிற்றம்பலம்) exists as the tenth opening at the crown chakra. They called it ‘Sitrambalam’ here inside the crown. In the outer world, it is referred as ‘Chidambaram’.  In Chidambaram (the prominent temple) there is the state where Lord Nataraja and the Goddess Shakti, known as Sivakami unite.  Inside the crown, in the small temple, Nataraja as the Lord is the Divin...

Good Thoughts, Good Outcomes நல்ல எண்ணம், நல்ல விளைவிற்கு வித்தாகும்  Everything that has occurred is for a greater good. There is no harm devoid of goodness, nor is there goodness without its share of harm. This world is woven with both. Hence, if we embrace the goodness in what has happened, the future will surely unfold with goodness as well. Find the merit in what has happened.  Reflect on the...

In Vaishnavism, “Divine Vision” (Iraiyin Dharisanam) refers to the spiritual experience of perceiving the divine presence. This is particularly significant on a special day known as Vaikunta Ekadashi. Ekadashi falls on the 11th day of a 21-day worship period, and on this day, we focus on the 11th Dhvaaram (gate) called Turiyam (crown chakra) during meditation. By staying in Turiyam, one reaches th...

Gurumahan blesses that You will attain whatever you wish for. Everything that has occurred so far remains in your experience. Since you consider everything that has happened as good, everything that happens to you from now on will be good as well.  You are not an ordinary person. You have forgotten the power within you. You thought you were just the body. Seeing the changes in the body, you became...

lf you worship the Guru as both light and divine vibration, you will receive an abundance of divine power/energy. But to express your mental stresses and to reveal your inner turmoil, a Guru in form is needed. You are all great in knowledge and are profound thinkers. So if you place the Guru as your essence in the pinnacle of your thoughts, that faith and trust you place in the Guru will be the ve...

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Gurumahan implies that the best time to meditate is during the Brahma muhurtha which is early morning. And also esplains the purpose of meditating on sahasraram.   Further Gurumahan also explains why we have to recieve Kundalini Initiation, how receiving the Sahasrara or Crown Eye Initiation helps us experience our true self.  Send us Fan Mail Let Wisdom Flourish! Let Peace Prevail! Let us protect...

If there is divine grace, one can attain strength, spiritual power, wisdom, fame, all noble qualities and ultimately liberation. Have faith in the words of your Guru, as they say, “A single word, a simple word, is the Guru’s word.” Trust in Guru and surrender yourself completely in meditation. It is that faith and trust that will ultimately be your salvation. If you see your Guru as a human, you w...

What is essential? What is necessary? What is superfluous? Reflect on these three questions—consider, express, and act upon what is vital and necessary, while consistently maintaining positive and uplifting thoughts. Steer clear of negative language such as 'No', 'cannot', or 'don't want'; instead, embrace affirming phrases like 'I can' and 'I will...

Just as a guide is crucial for climbing a mountain, a Guru is essential for attaining divinity or spiritual enlightenment. Instead of merely worshipping Shiva, if one reveres the Guru who guides us to Him, they can transform themselves into that very essence of Shiva. This is the Advaita philosophy, wherein the individual embodies the essence of Shiva, as they understand that there is no distincti...

Devotion must reside within our hearts. Just as rain inevitably pours when clouds gather, so too will blessings flow when your spirit experiences a thaw. This is the rain of wisdom, a sacred outpouring. We must cherish that which has shaped our lives and the world we inhabit. The singular consciousness that manifests as everything around us is the ultimate truth. Love is a core element of this tru...

Transcending the mind and delving deeper into our Self represents the highest form of worship. In both idol worship and meditation, devotion serves as the unifying element. Without genuine devotion, one cannot attain salvation or wisdom. The reverence for idols is experienced as devotion to inner light in formless worship where God is experienced as light (Paranjothi).  Through meditation, devotio...