Sandra Rea's Fiercely Spiritual Podcast

This week I wanted to bring you an episode about self mastery, but things didn’t quite work out the way I had planned! In this episode I talk about showing up, even when you don’t feel like it, even when your motivation is low and even when you’d rather do something else. But the flip side of this is knowing when to honour your energy and take a break rather than pushing through. It’s not black an...

You’ve heard me rave on about the exciting opportunity the upcoming New Moon brings, and I thought I’d rave about it some more in this weeks episode of the podcast. Not just because it’s exciting and hugely significant but because I feel drawn to share the opportunity it brings with as many as possible. In this episode I talk about: - The 9/9 gateway and the meaning of the number 9. - The dark pha...

Let me tell you how this mantra has served me in my life. In 2012 my first son was born. Ever since I was little, I always knew that I wanted to stay at home with my children when they were born rather than working 12 hour days in an office. As the birth approached, I had €10,000 saved to cover my maternity leave and no idea of what I'd do after that was gone. All I knew was that I didn't want to...

Tiny tweaks can make all the difference, especially when it comes to emotions. Usually you’ll find that you feel stressed and that stress stays with you for the day because you presume “hey, there’s nothing I can do about it”. Do you believe that? Do you believe that once you feel anxious or sad or stressed that it’s a given that you’ll feel that way all day, or at least until it somehow passes? Y...

If you’re a highly sensitive person but you don’t know it, you may be suffering unnecessarily. You may think that you are different or stressed or broken in some way when the truth is you just need to nurture yourself and recognise your unique needs. So what does it mean to be a highly sensitive person? What are the traits? Is this something you are born with or does this develop over time? And ho...

If you were to reach the end of your life and someone asked you “why did you choose to live life the way you did?” How would you answer? Would you explain the clear choices you had made or would you stare blankly back wondering the same? Is your life happening to you or are you making it happen FOR you? In this episode of the Podcast, I’m sharing a process known as the Seven Why’s. It will help yo...

If you’ve been caught in a cycle of suffering and drama, let this episode be the catalyst for change. I hate to say it but most of us are addicted to suffering. Myself included! I’ve had times in my life where I have been suffering unnecessarily because it’s addictive. You’re probably thinking I’m crazy and that suffering is absolutely not addictive, it’s painful and something to avoid at all cost...

If you want to master your vibration so that you can align with your desires, I think you’ll love this episode. Today I’m talking about what vibration is, why it’s so important and your own unique vibrational signature. My hope is that you will have at least one “ah-ha” moment listening to this episode that will bring you closer than ever to your desires.

In today’s episode of the Fiercely Spiritual Podcast I talk about how to master spiritual expansion (even when it feels uncomfortable). Because nobody tells you that, no-one says that spiritual growth can be uncomfortable, unknown and sometimes messy. Instead we mostly see the glamorous side of spirituality, the manifestations, the Law of attraction and the bliss of meditation. And yes, it is all...

This will be the last thing you will ever need to watch, read or listen to when it comes to manifesting. It is not magic but there is a formula to it and that is what I’m sharing with you today. I’ll be talking about what manifesting really is and why it’s not that difficult. My magic manifesting formula. Hint, you don’t have to be a wizard or have superpowers! And some of the Angels you’re going...

Not many people associate Reiki with manifesting, it’s usually associated with healing, but what is healing? It’s simply manifesting better health! Reiki, when used appropriately can be a powerful manifesting tool. I was chatting with someone recently who has done just that. Kara Maryn is a Reiki Master who helps change people's mindsets by renewing their energy and raising their vibrations. But s...

This week I’m talking about the Law of Attraction and the problem with it! When you get this, it will make using the Law of Attraction so much easier for you. I don’t want you to just listen to the episode though and think “yeah that makes sense”, I want you to put what you learn into practice. After you’ve listened message me on Instagram and let me know how you are going to put this into practic...

Recently I had a conversation that really excited and inspired me. It’s not often that you meet someone on Facebook who lives over the other side of the world and you have an instant connection with them when you first chat together. But that’s exactly what happened when I interviewed this weeks guest. In this episode I’m chatting with Julie Parker, a Pellowah Healing Technique Trainer. What is Pe...

Life lessons repeat themselves until they are learnt & integrated. Rather than having to go through the same experience again you can learn from past lessons and release yourself from the repetitive cycle. In this episode I'll take you through the five steps to easily integrate life lessons so that you can learn the lesson the first time around. Once you’ve mastered the process it can be used...

This week I was chatting with author and psychic medium Wendy Terry. Wendy shares her story about how she could always see people who she could see through, how she was the only one in her family who had this gift and the problems that led to. She also shares about: - Her fear of the night and how she got over it. - The soul purpose behind suicide. - Messages from spirit and how death isn’t a barr...

Today I’m chatting with Yoga teacher, facilitator & teacher trainer, Lou Horgan. I’m excited to share some of the fascinating insights Lou will be revealing in this interview. - Hear about Lou’s personal story and how her Yoga journey began with Madonna! - Using the natural rhythms and cycles of life, in particular drawing on the power of the menstrual cycle. - Discover the power of the Divine...

If you are hiding your gifts or believe that you have nothing to share with the world you will be inspired to go out and do what you love. My guest today is Eileen Ainglin, a wonderful example of someone who believes in what she has to share with the world and knows that her gifts can help to make a difference. She felt called to be of service, a call so strong it is the driving force behind every...

Today I’m talking about energy cleansing, what it is, why it’s so important and how to experience it for yourself. It’s not just something that’s nice to do, but absolutely necessary if you want to feel good. A bit like having a shower! If you manage just fine without showering then maybe you can pass on this one too! ;) Otherwise, listen and find out my top tips about what energy clearing can do...

In today's podcast episode I talk about how an experience during a yoga class caused me to realise that I was experiencing a fear loop. I'll go into how to recognise this when it happens, what you can do about it and how to step out of this loop. I'll also talk about what to do when fear has got you in its grip and there seems to be no way out. If you're experiencing any fear in your life right no...

In this episode find out: - One thing to focus on for a fulfilling life. - What this is and how to use it. - The importance of living this way. - The pitfalls to recognise and how to avoid them. - The immediate results of living in this state.

On the podcast today I’m sharing a practice I use to do a quick energy reset. This is really good for days when everything seems to be going wrong, your energy is low or you are just feeling off. Your going to discover: - What is an energy reset? - Why most people feel helpless to transform an “off” day (it is possible & easy). - How to do a quick but powerful energy reset. - What else this pr...

In this episode learn all about: - What is your source of power?
 - The big mistake most people make when it comes to finding their power.
 - Where you can find it (and where not to go looking for it).
 - What happens when you give your power away.
 - How to stop giving your power away.

In this first episode I’m chatting with a good friend and founder of Angelic Connections, Debbie Boyle about discovering your spiritual superpower! If you’ve ever wondered what your spiritual gifts are, or if you even have any, this one is for you! You’ll discover: - Debbie’s transformative journey from stress to spirituality. - What really happens when you first step onto your spiritual path. - H...

A relaxing guided meditation with Sandra Rea to believe in yourself and know your worth.