San Francisco Zen Center

San Francisco Zen Center

The purpose of San Francisco Zen Center is to make accessible and embody the wisdom and compassion of the Buddha as expressed in the Soto Zen tradition established by Dogen Zenji in 13th-century Japan and conveyed to us by Suzuki Roshi and other Buddhist teachers. Our practice flows from the insight that all beings are Buddha, and that sitting in meditation is itself the realization of Buddha nature, or enlightenment.

Author

San Francisco Zen Center

Category

Uncategorized

Podcast website

sfzc.org

Latest episode

Jan 12, 2026

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Episodes

Walking Freely in Suffering 06.04.2023

03/26/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch Farm. This talk explores "Yusan Gansui," a Zen term for an easeful, open way of "strolling through the mountains" of life, indicating a way of being that is not stuck to any feeling but that is open to any feeling, and a way that does not just express joy and freedom for oneself, but also serves as a gateway to real compassion and prese...

Equanimity 06.04.2023

03/15/2023, Ryushin Paul Haller, dharma talk at City Center. How equanimity and patience cultivate the capacity to respond rather than react.

Ascending the Mountain 06.04.2023

03/08/2023, Ryushin Paul Haller, dharma talk at City Center. A description of the function and symbolism of the Mountain Seat ceremony.

National Women's History Month and Zen Practice 29.03.2023

03/25/2023, Kyoshin Wendy Lewis, dharma talk at City Center. The theme of this practice period is Dogen's "To study the Buddha Way is to study the self." This is followed in Genjokoan by "When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away." ... In one sense, women's history is a history of gender definitions.

Not Possessive Of Anything 29.03.2023

03/19/2023, Fu Schroeder, dharma talk at Green Gulch Farm. Dogen Zenji’s great awakening took place on hearing his teacher Rujing scold a student for sleeping during zazen saying, “Zen study is the dropping of body and mind.”

Be Aware, Don't Be Deceived by Others 18.03.2023

03/05/2023, Kokyo Henkel, dharma talk at Green Gulch Farm. Case 12 in the Gateless Barrier: Every day Ruiyan called out to himself "Master!" and answered himself "Yes!" Then he would say to himself "Be aware!" and reply "Yes!" "Don't be deceived by others!" "Yes, yes!"... Big mind, the host, experiences everything within itself, so there really are no others.

Bodhidharma’s Four Inclusive Practices 18.03.2023

02/04/2023, Tenzen David Zimmerman, dharma talk at City Center. In commemorating Zen’s first Chinese Ancestor, Abbot David provides an overview of Bodhidharma’s seminal work, the “Outline of Practice”, which posits that there are essentially two ways to enter the path of Zen ─ by ‘Principle’ and by ‘Practice’. He describes the four all-inclusive habits that Bodhidharma says lead to awakening, with...

The Great Way is not Difficult 02.03.2023

02/22/2023, Ryushin Paul Haller, dharma talk at City Center. Chao Chou quotes the ShinShin Ming (Trust in Mind) and says “Just avoid picking and choosing.” Equanimity is not an issue of control but rather it requests us to not get stuck in what we want and what we don’t want.

Finding Balance in a Complex World 02.03.2023

02/18/2023, Ryushin Paul Haller, dharma talk at City Center. Centering in body and breath helps cultivate the the capacity to respond rather than react to life’s challenges.

Saying Yes to What’s Happening 02.03.2023

02/15/2023, Ryushin Paul Haller, dharma talk at City Center. Zen practice emphasizes meeting each situation “face to face” - that is, meeting it fully with radical honesty. How do remember to do so when it’s unpleasant?

Everybody Has A Light 02.03.2023

01/28/2023, Ryushin Paul Haller, dharma talk at City Center. The light is the capacity to be aware. In sitting zazen we immerse in the endless variety of Being. Each time we are aware of what’s happening, that moment reveals the particular Being of the moment and shows us who and what we are.

Practice Period Opening Ceremony 02.03.2023

01/25/2023, Ryushin Paul Haller, dharma talk at City Center. Ceremony calls forth sacredness. In the opening ceremony we enliven the sacredness of each of the centers of activity in our lives.

Dewdrops of Buddha-Nature 28.02.2023

02/26/2023, Shoho Kuebast, dharma talk at Green Gulch Farm. Contemplating the teachings of buddha-nature as taught in Maitreya's Uttaratantra Shastra.

Breathing: Studying Self and World 28.02.2023

02/25/2023, Shosan Victoria Austin, dharma talk at City Center. How does mindfulness of breathing help untangle our experience of the self and the world? Guided meditations and commentary based on ancient words of the Buddha, Prajnatara, and Bodhidharma; on contemporary teachings from Shunryu Suzuki Roshi, and on personal study with Tenshin Reb Anderson and Sojun Mel Weitsman.

Nurturing a Kind Mind 28.02.2023

02/11/2023, Onryu Mary Stares, dharma talk at City Center. In a culture where we are going faster and faster, this talk gives one permission and encouragement to slow down and reflect.

Guided by Vow 28.02.2023

01/21/2023, Horin Nancy Petrin, dharma talk at City Center. A talk, given in the day of a Lay Ordination ceremony, exploring the Mahayana Bodhisattva Vow.

The Living Thread 28.02.2023

01/11/2023, Gengyoko Tim Wicks, dharma talk at City Center. Focusing on the first words of the day for Zen temples: the Robe Chant. Tim talks about our relationship with time, those who came before us bringing this deep paractice, and how we enliven our ancestors by practicing in the present. There is a living thread that passes through them to us today.

Hsueh Feng’s What Is It 21.02.2023

02/19/2023, Rinso Ed Sattizahn, dharma talk at Green Gulch Farm. Dogen Zenji said, “Breathing in or breathing out, after all, what is it?” No one can tell what it is.

Suffering and the End of Suffering 21.02.2023

02/12/2023, Fu Schroeder, dharma talk at Green Gulch Farm. Knowing the grief and despair that humans suffer in their lifetimes, the Buddha offered teachings to lessen the impact of those losses through practices based in compassion and wisdom. By coming to a greater understanding of the causes of suffering -namely desire and ignorance - the Buddha showed us the same pathway to freedom that he had...

Looking for Goldbug 11.02.2023

02/05/2023, Jiryu Rutschman-Byler, dharma talk at Green Gulch. In this talk, Jiryu raises the line chanted before Zen lectures, "I vow to taste the truth of Tathagata's words," and reflects on what it could mean for us not just to listen to formal talks with this heart, but to live our whole life in every moment in this way, looking deeply for the element of truth and beauty and liberative teachin...

Are We Ever Alone? 04.02.2023

12/21/2022, Jisan Tova Green, dharma talk at City Center. How can an awareness of our interconnectedness ease the sense of separation many of us experience during the winter holidays?

Awakening to Life through Contemplating Death 04.02.2023

12/14/2022, Kodo Conlin, dharma talk at City Center. Reflections on our mortality as our common humanity. As a basis for Dharma practice, fit for regular contemplation, the truth of our death, approached wisely and with a bright mind, can inspire care, energy for practice, and a compassionate connection with all beings.

Being Beloved Community in a Time of Polarization 31.01.2023

01/14/2023, Rhonda Magee, dharma talk at City Center. In this talk, Hoshi Rhonda Myozen Magee reflects on the concept of Beloved Community through the lens of those who have breathed life and meaning into the concept over the past century. In the spirit of contemplative reflection and deep listening to our inner voice, she invites us all to discern what Beloved Community means to each of us, and c...

The Impeded Stream 31.01.2023

12/31/2022, Henzan Roger Hillyard, dharma talk at City Center. Don’t work harder, resist less.

The Precept of Fearlessness and the Life of MLK, Jr. 31.01.2023

01/18/2023, Sozan Michael McCord, dharma talk at City Center. Living life like we have infinite social capital, like a generous benefactor to all those around us, allows a great freedom of spirit. When we realize that promoting and worrying about the self is a small minded path that leads to suffering, we start to see our interconnectedness - that none of us win until we all win. The precept of "n...

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